Challenge Your Norm

Challenge Your Norm

By Pernilla SoeeHealth & Fitness
Download on the App Store

Challenge Your Norm episodes

  • How to use the Law of Attraction to Manifest miracles *works every time!*

    How to Manifest Miracles with the forgotten step of Law of Attraction 

    In today's podcast we chat about how I often forget to do this last step when I want a certain income to manifest and come into my life. Miracles happen when I surrender and trust in this way once I have done everything in my power to attract this thing into my life. I also chat about a Youtuber event that I went to and how this has made me take a big risk, think larger within my business and just in general think more smart rather than simply working hard. I hope you enjoy the episode and feel so grateful for you being here! 

    28 min
  • eliminate the shame of changing (diet, dating, life decisions & more!)

    October Transformation Challenge: https://solin.stream/pernillastryker/program/694

    On this episode I share how I've often guilted myself for wanting one thing one day and then another thing the next. We chat about how to change this narrative and learn to see this urge for change as a positive thing and as an essential part of growth. Giving ourselves more self-love, understanding and allowing ourselves to always just follow our good felling emotion :) 

    eliminate the shame of changing (diet, dating, life decisions & more!)


    25 min
  • "He treats me like sh*t but I can't stop wanting him"

    In this episode we chat about LOVE.. But not the joyful, beautiful kind of love. We chat about the kind of love that isn't so pretty. I got a voice note from a girl who currently is pursuing a man who clearly lost interest in her and therefor also not treating her with the kindness that he did at the beginning of her relationship. I've personally experienced this in my own life in the past and so has aaaaall of my girlfriends. I had a lot of thoughts on this topic so we're going a little all over the place but I think it's something really important to chat about and use it to dig into developing some more self-love, passion and joy in our life :)

    40 min
  • Do this to have more ENERGY in your daily life

    In today's episode I talk about how I previously have lacked energy and how different slight changes in my diet, exercising, habits, sleep, goals and more has help me gain more energy in my life. I am hoping you can use a thing or two to increase your daily energy on a day to day basis :) 

    21 min
  • take the chance and turn your life around!

    In today's episode we talk about what it takes to make your dreams come true! My brother took a massive step today and I think his story can help inspire us all! Making bold moves, taking the challenging but exciting path is what life's about, isn't it?!

    20 min

About Challenge Your Norm

From the publisher's feed

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone.…

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