Change Your Brain Every Day

It's often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing it into our lives? In the third episode of a series with learning expert Jim Kwik, Dr. Amen and Tana Amen discuss techniques you can use to take new information and use it, not lose it.

Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining your approach to learning, you really can drastically improve your learning speed. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Jim Kwik for a discussion on strategies you need to work smart and not hard when it comes to new learning.

Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, this change helped Jim to develop a revolutionary approach to help educate people how to optimize their brains for learning. In this episode of the podcast, Dr. Daniel Amen and Tana Amen are joined by Jim Kwik for a discussion on how we process information, and why life in the new digital age is making things more difficult for all of us.

CBD oil and medical marijuana is new to the scene, and therefore it doesn't yet have sufficient research behind it to help you make the decision on whether or not it could help you. Fortunately, we have the next best thing, as brain health specialists Dr. Daniel Amen, Tana Amen, and Dr. Rebecca Siegel are here to answer your questions on medical marijuana and CBD use.

With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In this episode, Dr. Daniel Amen and Tana Amen continue their discussion with Dr. Rebecca Siegel on all things CBD. This episode focuses on the health benefits of using CBD, as well as its side effects.

The debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matter? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Rebecca Siegel, this time to discuss what scientific studies have shown us about using CBD for certain treatments.

It's one of the hottest topics in the medical community right now, but also one of the most controversial. So what exactly is CBD, and is it really a medical breakthrough, or just another bad habit? In this special series on CBD and medical marijuana, Dr. Daniel Amen and Tana Amen are joined by Dr. Rebecca Siegel for a discussion on the many pros and cons of using CBD as a treatment option.

This past week of The Brain Warrior's Way Podcast has told the story of how Tana's father's health issues ultimately changed their family dynamic for the better. This episode brings the story to a conclusion, with Dr. Daniel Amen and Tana Amen revealing exactly what happened during her father's final moments.

In this episode of The Brain Warrior's Way Podcast, we continue the story of the how Tana's father's health issues turned her into a reluctant healer, which then paved the way for redemption. This section chronicles the impact a leukemia diagnosis had on the family. Although times were tough as ever, maintaining a balanced brain and sense of understanding kept things in perspective.

Tana Amen's father wasn't there for her much during her childhood. So when he became ill, the last thing she wanted was to have to be the one to take care of him. However, by doing so, she learned as much about herself as she did about him, and the dynamic change in their relationship made it all worth it. In this episode, Tana relates this life-changing experience.