Change Your Brain Every Day

Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & FitnessMental Health
Download on the App Store
  • Favorites

    32

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

Change Your Brain Every Day episodes

  • They Diagnosed Him with Alzheimers'…But it was Something Else

    When Daniel and Tana Amen first met, Tana had been distracted by her father's deteriorating mental condition. He had recently been diagnosed with Alzheimer's disease, and things were not looking good. However, as you'll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.

    14 min
  • How to Keep Your Body's Immune System Healthy with Dr. Mark Filidei

    As we've learned in the past few episodes with Dr. Mark Filidei, there's no shortage of brain burglars that can break into our bodies and steal the health of our minds. In this last episode of the series, Filidei and the Amens discuss the things you can to keep you immune system operating at maximum efficiency to keep those brain burglars from ruining your health.

    12 min
  • Infections: The Impact They Have on Your Brain Health with Dr. Mark Filidei

    Believe it or not, various infections in the body can have a major effect on how your brain functions. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Filidei to discuss the brain burglars that steal your health. This episode focuses on the different types of infections that can sneak in undetected and cause damage to your brain.

    13 min
  • The Secret Causes of Psychiatric Symptoms with Dr. Mark Filidei

    It's no secret that diagnosing psychological problems can present a challenge. It's often the case that psychiatrists go looking in the wrong places and as a result, patients end up with an inaccurate diagnosis. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by functional medicine specialist Dr. Mark Filidei for a discussion on the secret brain burglars that are often the hidden causes to these brain issues.

    14 min
  • Egoistic Altruism: What Is The Highest Form of Love?

    In the final episode of a 2-week series about the many faces and forms of love, Dr. Daniel Amen and Tana Amen are again joined by Natalie Buchoz to talk about "agape," which, according to the ancient greeks, is the highest form of love. So what is agape? The Amens and Natalie explain what just it is, and the how you can tap into it to transform your life.

    15 min
  • What is the Difference Between Self-Care & Self-Centeredness?

    Dr. Amen often says that it's best to do the right thing not because you should, but because you love yourself. This episode of the podcast explores this concept of self-love, or "philautia," as it was coined by the Greeks. Self-love is best looked at through the lens of how we react to the development of our own brains, and Dr. Amen and Tana use this lens to show us how we can use this self-focus to improve our lives.

    14 min
  • The Different Types of Love: Focusing on Family

    In this episode of The Brain Warrior's Way Podcast, Dr. Amen and Tana Amen continue their exploration of the many types of love, this time centered on "storge" or familial love. Family relationships are often complicated, and it's all too easy to get caught up in daily struggles. However, by narrowing the focus to certain important elements, such as modeling good behavior, strengthening bonds, and paving the way for future generations, you can bring purpose into your familial relationships.

    15 min
  • Phileo Love: Can You Find Love in a Friendship?

    Love exists in many forms. It can be passionate love, romantic love, familial love, or even platonic love. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Natalie Buchoz for a continuation on the discussion of the many faces of love. This episode focuses on Phileo, or brotherly love, which is the love that exists between close friends.

    16 min
  • The Single Most Important Tip for Stronger Relationships

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on brain-centric relationship advice, with some help from none other than Amen Clinics' own Natalie Buchoz. This episode features more tips on habits and behaviors that will strengthen your intimate relationships, including a dramatic shift in thinking that can deepen personal connections.

    12 min

About Change Your Brain Every Day

From the publisher's feed

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD,…

More shows like Change Your Brain Every Day

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,176 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,046 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,014 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,628 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,378 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,421 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,153 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,864 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

823 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,186 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,146 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,903 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,413 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,466 Listeners