MissUnderstood: The ADHD in Women Channel

Changing careers often | Tips from an ADHD Coach


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Have you changed careers or academic interests multiple times in your life? Do you find yourself thinking this next job is going to be the one that sticks, only to discover that you’re just as unhappy and unfulfilled in that role as all of the others before?

This week on Tips from an ADHD Coach, Jaye talks about how ADHD can nudge many of us to jump from job to job, and career to career. 

Related resources

  • ADHD burnout
  • 5 ways ADHD can affect you at work

Timestamps

(00:42) Taylor’s quote

(02:45) Why ADHDers might have a long list of past college majors and jobs

(05:57) The burnout to quitting cycle

(08:58) What can we do about this?

(12:57) Recap

For a transcript and more resources, visit the Tips from an ADHD Coach show page on Understood.org

We love hearing from our listeners! Email us at [email protected].

ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


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