“When you have the clarity of your essence - who you are, what you stand for, what you believe in, and then also your ambition distilled in a way that sticks, in a way that you remember it, you can call it in and call upon it whenever you need” - Bonnie Wan

Bonnie Wan is an author and a speaker as well as Partner and Head of Brand Strategy at the world renowned advertising agency, Goodby Silverstein Partners. Alongside her new book, The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by teaching them how to write “creative briefs” for their lives.

Some big takeaways from this episode:

Pre-Order “The Life Brief” Here

Website

Instagram

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community 

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What happens when we find ourselves so engrossed in society’s standards that we lose touch with our Self and inner knowing? In this live coaching session, we sit down with Catherine to talk about what it looks like to reconnect with our inner child and break codependent patterns.

Some big takeaways from this episode:

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community 

Connect with Vanessa:

Connect with Dené:

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Our Soul’s Evolution with Amanda Walsh

Amanda Pua Walsh, M.S., is the CEO & Founder of Astrology Hub, an online platform for astrological guidance and education reaching hundreds of thousands of people worldwide. She’s the creator of the top-rated Astrology Hub Podcast, with over 5 million downloads to date. 

The insights from her first astrology reading illuminated a path forward for Amanda. She found hope, clarity and direction - inspiring her to create a platform that makes finding high-quality astrologers for readings and astrological education and guidance accessible to the masses.

🌟 Some Big Takeaways from this Conversation with Amanda Walsh:

🎙This podcast is definitely Cheaper than Therapy

✨Click here for a pdf of the life transits Amanda discusses in the episode

✨PLUS, Cheaper than Therapy listeners can use the promo code THERAPY15 for 15% off an astrology reading at AstrologyHub.com.

Connect with Amanda Walsh:

**Brandon - insert the links listed in current description**

🌐 Dive Deeper Into The Show:

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What happens when you don't follow society's expected relationship timeline? In this live coaching session episode, we talk about what it looks like to navigate walking a non-traditional path and taking the road less traveled. Alana opens up about her transformative decisions—whether it's breaking off a long-term relationship, returning to graduate school, or challenging societal norms around marriage and family.

🌟 What You'll Gain From This Episode:

*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

🌐 Dive Deeper Into The Show:

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community 

Connect with Vanessa:

Connect with Dené:

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling in Process vs Feeling Lost with Dr. Scott Lyons

We were thrilled to have Dr. Scott Lyons on Cheaper than Therapy the Podcast! Dr. Lyons has an innovative approach to his practice, combining holistic psychology with somatic movement and mind-body medicine with embodied education. He founded The Embody Lab, Omala, is host of The Gently Used Human podcast, Creator of Somatic Stress Release, and author of “Addicted to Drama.” 

Some Big Takeaways from this episode with Dr. Lyons:

🎙This podcast is definitely Cheaper than Therapy

Connect with Dr. Scott Lyons:

Website

Instagram

YouTube

🌐 Dive Deeper Into The Show:

Connect with Vanessa:

Connect with Dené:

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How do you 

In this Q&A session, we answer a question about the differentiation between burn-out and the feeling that you might be running from something.

We talk about:

And so much more!

If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!

And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

This podcast is, for sure, Cheaper Than Therapy.

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In today's coaching session with Rachel, we unpack how to navigate the waters of whether or not it’s time for a relationship to end. 

We dive into:

And so much more!

*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!

And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

This podcast is, for sure, Cheaper Than Therapy.

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

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-----------------------------

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Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we explore a question about transitioning from a romantic to a platonic relationship.

We talk about 

And so much more!

If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!

And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

This podcast is, for sure, Cheaper Than Therapy.

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

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TikTok

YouTube

Follow Dené

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-----------------------------

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we explore the idea of what authentic reciprocity looks like in relationships and how we move away from relationships that are based on giving in an attempt to get something in return. 

We talk about:

If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!

And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

This podcast is, for sure, Cheaper Than Therapy.

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

Instagram

TikTok

YouTube

Follow Dené

Instagram

TikTok

-----------------------------

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Ezrin is an author, world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area. Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing spaces where people can feel seen and heard.

We sat down with Sarah to talk about:

We took away so many potent nuggets of information from this conversation with Sarah and we know you will too! 

Connect with Sarah:

Website

Instagram

YouTube

If you love the conversations we’re bringing you as much as we do, please rate and write a review of the podcast so we can get the podcast out to even more people!

And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here.

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

Instagram

TikTok

YouTube

Follow Dené

Instagram

TikTok

-----------------------------

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.