Join in on my conversation with Men's Coach Jason Schnitzer. He shares his passion for helping men step into their purpose, win back their wife's attraction, and create a happy marriage. He shares some simple ways to invite the men in your life to come forward and do their healing work, and the important changes that occur when they do. Jason is down to earn, easy to talk to, and was once as he says it "a guys guy". Your man will feel comfortable and at ease meeting with him. Jason is Trauma informed certified, does partswork with his clients, and is an overall great guy to introduce your partners to. You can find him on instagram @JasonSchnitzerCoaching Mention that you heard him on this podcast for 10% off his coaching package.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Learning to stand up, speak up, and promote empowered decisions, while supporting and cheering for strong women, shows your children they can do the same. If you want them rising each time they fall, standing up to mistreatment, believing in themselves when others don't, and choosing to go after their dreams, it's time to strengthen that within yourself. You are their primary example of how to be.

Taylor Swift is a prime example of rising each time you fall, getting up even when others try to push you down. She does it over and over again. Whether you like her or don't is irrelevant for this. This is about change. It's about being strong yourself, learning why you stay small and quiet in certain circumstances, and how you can start making a difference in your own life and those around you.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Boundaries feel hard and complicated, and we get struck feeling fearful of what will happen if we set and hold them. Learning and understanding the Why's of boundaries will help alleviate the overwhelm and get you feeling excited about how they will add to and change your life for the better. Healthy relationships in all forms require healthy boundaries.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

When you accommodate bad behaviors from your spouse you teach your children to do the same in their own lives. You can learn how to handle these situations which teaches your children how to live confidently with boundaries as they become adults.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Are you stuck in your head overthinking, trying to figure things out, and constantly processing decision making through these thoughts? Staying in your head will cause continuous stress and anxiety as well as creating all sorts of stories that may or may not even be true. Dropping into your emotions, sitting with the feelings you are having, and then allowing those emotions to hold hands with the thoughts in your head; you will be able to come to decisions and take action from a healthier more grounded space... the space of truth rather than decisions based on perceived threat. I show you a simple way to drop out of your head and into your emotions.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Why did the masses go crazy over the relationship between Taylor Swift and Travis Kelce? Let's look inside at what is actually going on with the overwhelming numbers following this and how we feel about it. What emotions have we felt watching these events? Tuning into your inner knowing, creating and setting boundaries, and going after your dreams is all covered in this episode. Whether you follow this story or not, this episode is for you. It's your life and your dreams that need to come to life.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to hold onto all of the pain. You can let it go and still feel in control.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

You are not lazy or unmotivated. You've been in survival for so long. Now that you are safe, it's time to rest, recover, and heal. Listen in and hear why it's so important to take the time to rest and recover after going through hard things.

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Let's ask ourselves where we are at? Being honest with ourselves is key. Am I in the hamster wheel of not changing, growing, taking action, working on my healing or feeling stuck in any other way? Am I living my dream, experiencing achievement in self, family, relationships, career? Listen in, and see where you are at, if you want to do it different, and how to do that. 2023 feels magical. It can be a year of transformation that comes with ease and flow. Are you ready?!

If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com