Choose In

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Choose In episodes

  • Episode 107: Empowering Women Series Part 3 - Rising and Thriving After Trauma with Guest Robyn Warner - CEO, Coach, and Entrepreneur

    Robyn shares her heart-wrenching experiences of how she gained resilience through being assaulted, working through betrayal, choosing divorce, and how she shows up in the world through her many businesses that help women grow and thrive.

    Outside of motherhood, her biggest passion is empowering and protecting women through safety advocacy, gathering like minded women together to grow and heal, while having fun.

    Robyn gives a huge discount to her safety course! So listen in for the info. Use code ROXANNE to take advantage of her offer. That link is on her website Robynwarner.co

    To work with Robyn or to be apart of her community follow her on IG @aflyonmywall or reach out to her through her website.

    Her businesses include:The ComeUNITY, Let's Glow, The Brave Talk Show, Multie Vibes, Safe by Robyn, a women's self-defense company.

    Thank you for listening. If you need any assistance or in an abusive relationship please seek support. I'm here to help you or give you resources that can. Follow on IG @Roxannekennedygranata or set up a free chat at roxannekennedygranata.com

    52 min
  • Episode 106: Empowering Women Series Part 2: Choosing Healing as a Couple after Betrayal... with Guest Kim Brown, Betrayal Trauma and Grief Coach

    Join us for an insightful conversation as Kim Brown, an ICF accredited Trauma-informed Certified Coach, shares her personal journey of healing and recovery after betrayal. Kim's wisdom and clarity shed light on what it truly means when both partners commit to healing. Through relatable experiences and heartfelt insights, Kim offers empathy and understanding, helping listeners navigate their own pain with self-love and resilience.

    In the second half of the episode, Kim explores the profound connection between grief and betrayal, as well as grief of losing loved ones, offering a powerful analogy that transforms perspectives on pain and loss. Don't miss out on this episode filled with invaluable wisdom and inspiration for anyone on a journey of healing.

    Thank you for listening in. If you'd like to set up a free consultation, reach out www.roxannekennedygranata.com or Instagram @Roxannekennedygranata

    Read more about Kim Brown and how you can work with her.

    Kim has had the opportunity to coach hundreds of clients within her specialized field of betrayal, addiction, and grief and loss, as she has worked with individuals, couples, and in group settings. Her trainings and certifications include:

    ICF accredited Trauma Informed Certified Coach, Certified Betrayal Trauma Coach with advanced training that includes working with the addicted partner and couples in a betrayal trauma informed model. Certified Grief Educator, APSATS Candidate

    Contact: Team - Choose Recovery Services

    Email: [email protected]

    Instagram: @kimbrown.coach

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    52 min
  • Episode 105: Empowering Women Series Part 1- Five Two Love-Jamie Scott...Finding Resilience through Infertility, separation, Divorce, being a Single Mom, Dating, and moving forward! Get Ready! We cover it all.

    Join my conversation with Jamie Scott, Five Two Love mama and creator. She captured the hearts of thousands all over the world as she shared, in real time, the ups an downs, of this emotional time. People from all over the world shared her video and through thousands of prayers she miraculously carried the quintuplets to 29 weeks, even after her water broke at 21 weeks. She delivered 5 healthy babies. With so many invested in her family and new babies, and wanting all the updates, YouTube & Facebook Vlogs were launched.

    In this episode we talk about "ALL THE THINGS"! Jamie's miraculous story of hope, grit, resiliency, determination, and faith no matter what comes her way, has inspired many and she still can't believe that she and the quintuplets have lived to share their story.

    You can find Jamie on: YouTube & Facebook @Five Two Love and Instagram @jamie.scott

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    44 min
  • Episode 104: Will Men really do Emotional Healing Work - With Men's Coach Jason Schnitzer
    Join in on my conversation with Men's Coach Jason Schnitzer. He shares his passion for helping men step into their purpose, win back their wife's attraction, and create a happy marriage. He shares some simple ways to invite the men in your life to come forward and do their healing work, and the important changes that occur when they do. Jason is down to earn, easy to talk to, and was once as he says it "a guys guy". Your man will feel comfortable and at ease meeting with him. Jason is Trauma informed certified, does partswork with his clients, and is an overall great guy to introduce your partners to. You can find him on instagram @JasonSchnitzerCoaching Mention that you heard him on this podcast for 10% off his coaching package.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    27 min
  • Episode 103: Are You Staying Small and Teaching Your Kids to do the Same

    Learning to stand up, speak up, and promote empowered decisions, while supporting and cheering for strong women, shows your children they can do the same. If you want them rising each time they fall, standing up to mistreatment, believing in themselves when others don't, and choosing to go after their dreams, it's time to strengthen that within yourself. You are their primary example of how to be.

    Taylor Swift is a prime example of rising each time you fall, getting up even when others try to push you down. She does it over and over again. Whether you like her or don't is irrelevant for this. This is about change. It's about being strong yourself, learning why you stay small and quiet in certain circumstances, and how you can start making a difference in your own life and those around you.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    23 min
  • Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner.

    Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    26 min
  • Episode 101: The Why's of Boundaries will Propel you Forward with Emotional Resilience

    Boundaries feel hard and complicated, and we get struck feeling fearful of what will happen if we set and hold them. Learning and understanding the Why's of boundaries will help alleviate the overwhelm and get you feeling excited about how they will add to and change your life for the better. Healthy relationships in all forms require healthy boundaries.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    18 min
  • Episode: 100 You Cannot Control How Another Person Acts of Reacts

    When you accommodate bad behaviors from your spouse you teach your children to do the same in their own lives. You can learn how to handle these situations which teaches your children how to live confidently with boundaries as they become adults.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    32 min
  • Episode 99: Stuck in Your Head No More

    Are you stuck in your head overthinking, trying to figure things out, and constantly processing decision making through these thoughts? Staying in your head will cause continuous stress and anxiety as well as creating all sorts of stories that may or may not even be true. Dropping into your emotions, sitting with the feelings you are having, and then allowing those emotions to hold hands with the thoughts in your head; you will be able to come to decisions and take action from a healthier more grounded space... the space of truth rather than decisions based on perceived threat. I show you a simple way to drop out of your head and into your emotions.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    24 min
  • Episode 98: The Taylor Swift Effect - The Phenomenon of Love & Going After our Dreams

    Why did the masses go crazy over the relationship between Taylor Swift and Travis Kelce? Let's look inside at what is actually going on with the overwhelming numbers following this and how we feel about it. What emotions have we felt watching these events? Tuning into your inner knowing, creating and setting boundaries, and going after your dreams is all covered in this episode. Whether you follow this story or not, this episode is for you. It's your life and your dreams that need to come to life.

    If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

    22 min

About Choose In

From the publisher's feed

This podcast is about what actually changes things. Not just understanding your patterns.

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