In this episode Sally and Eddie sit down to answer your questions about being a Mom & balancing motherhood/parenthood while working and training. Listen in as Sally shares stories and experiences that will inspire and encourage you as you navigate this season of your life!

If you wish to send Sally mail, you can send it here:

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠

Sally McRae Strength App: ⁠⁠⁠https://sallymcrae.app/⁠⁠⁠

Sally Mcrae YouTube: ⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠

Merch: ⁠⁠⁠https://2ab1e5.myshopify.com/⁠⁠

Sponsors:

InsideTracker: ⁠⁠https://www.insidetracker.com/⁠⁠ CODE: Sally

Join Sally as she interviews the talented Drew Darby, who you might already know because he’s filmed and produced her last 4 documentaries!

Follow Drew on IG: @drewdarby

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠https://a.co/d/hcwGfcY⁠⁠

Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠

Sally Mcrae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠

Merch: ⁠⁠https://2ab1e5.myshopify.com/⁠

Sponsors:

InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally

Factor Meals: ⁠factormeals.com/sally50

Join Eddie & Sally for a solid chat over coffee as they dive deep into what it takes to overcome limitations. They also answer community questions and banter about running, work, & life.

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠https://a.co/d/hcwGfcY⁠

Sally McRae Strength App: ⁠https://sallymcrae.app/⁠

Sally Mcrae YouTube: ⁠https://www.youtube.com/@sallymcraestrength⁠

Merch: ⁠https://2ab1e5.myshopify.com/⁠

Camelbak Apex Pro Run Vest: https://www.camelbak.com/shop/packs/running/apex-pro-run-vest/CB-2940.html?dwvar_CB-2940_color=Black

Sponsors:

InsideTracker: ⁠⁠⁠⁠https://www.insidetracker.com/⁠⁠⁠⁠ CODE: Sally

Manukora: Try some Honey With Superpowers™ - Head to https://www.manukora.com/sally to get 3 FREE Gifts with your Starter Kit - a $25 value!

“This episode is brought to you by BetterHelp. Give online therapy a try at ⁠betterhelp.com/CHOOSESTRONG ⁠and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG

Thank you for tuning in today! Eddie and Sally dive straight into this episode with some opening banter, laughter and incredible stories from the Choose Strong Community.

Choose Strong Book: https://a.co/d/hcwGfcY

Sally McRae Strength App: https://sallymcrae.app/

Sally Mcrae YouTube: https://www.youtube.com/@sallymcraestrength

Merch: https://2ab1e5.myshopify.com/

Sponsors:

InsideTracker: ⁠⁠⁠https://www.insidetracker.com/⁠⁠⁠ CODE: Sally

BetterHelp: www.betterhelp.com/CHOOSESTRONG for 10% off your first month

THE STRONG LOVE GIVEAWAY IS UNDERWAY FOR FEBRUARY!

Sponsors:

InsideTracker: ⁠⁠https://www.insidetracker.com/⁠⁠ CODE: Sally

Join Eddie and Sally as they share about training through discomfort; patient building when you don't feel good; and tracking success even when it feels slow.

We answer your questions about training for the mountains and hills when you live in a flat area; running alone on the trails; fueling and overall nutrition and more!

Links Discussed in the Podcast:

THE CHOOSE STRONG/DTW MERCH SHOP

BARE PERFORMANCE NUTRITION DISCOUNT CODE

SALLY'S APP AND BOOK

Special thanks to YOU for being a part of the community! We love and appreciate each of you!

Please consider living a rating and review in Spotify! Thank you!!

Sponsors:

InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally

Join Eddie and Sally in this light-hearted episode as they answer YOUR questions; share stories; and discuss Eddie's most unideal long run in a storm.

Sponsors:

InsideTracker: https://www.insidetracker.com/ CODE: Sally

Factor Meals: factormeals.com/sally50

“This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CHOOSESTRONG and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG

SHOW NOTES:

-Losing mojo/motivation or steam while pursuing a goal

-5 ingredients to keep you consistent

-Get YOUR DTW gear here

As always thank you for being a part of the community! We appreciate you and we are always rooting for you!

#chooseStrong #doTheWork

Pre-order Sally's Yellow Hat from her online store here

Visit Sally McRae's New Website! and download her Strength App!

Thank you so much for being a part of the community! We are looking forward to another stellar year with you!

Show Notes:

*2024 Kickoff

*Community messages

*Update on Eddie's Training

*Picking a challenge/mindset for life instead of a season.

*Hat Giveaway (10 hats!)

InsideTracker: Save 20% on all InsideTracker tests with the code SALLY at checkout. 

Hat Giveaway: [email protected] and/or tag @choosestrongpodcast

Fear and People Pleasing are some of the top reasons people either don't start or stop pursuing a goal. Listen as Eddie and Sally break down the 2023 year and vulnerably share stories from this year of having to overcome fear and people pleasing. The information in this podcast is for everyone and can be applied to any goal you're working toward!

Thank you for supporting Sally and Eddie this year as they expanded the podcast, Sally's YouTube channel; released a book and released 3 race documentaries. We know we couldn't have done it without you.

As always, we appreciate every thoughtful review and 5-star rating; if you have a moment, please leave one for us!

To support Eddie and Sally's content, please download the SALLY MCRAE STRENGTH AND RUNNING App: https://sallymcrae.app/