Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

By Choose Recovery Services - Alana Gordon and Amie WoolseyHealth & Fitness Mental Health

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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing episodes

January 19, 2021 Boundaries and why I must own my reality
Join us for the continued discussion around boundaries. This week we talk about the need to own our own reality, and how this can make a difference in our ability to have healthy boundaries.
32 min
January 12, 2021 Beginning Boundaries Starting with Me
Join us for a conversation on where and how to start boundaries!

For more information on Alana and Amie, or any of our Choose therapists and coaches, go to Chooserecoveryservices.com or email us at [email protected]
Choose healing, choose recovery, choose you.
33 min
January 05, 2021 Honoring Yourself
Join us as we discuss the need to honor ourselves, what gets in the way of this, and how we can do it a way that is Christlike.
For more information or to meet with one of our therapists or coaches, go to Chooserecoveryservices.com or email us at [email protected]
29 min
December 29, 2020 Healing Options: Therapy, Coaches, Groups, or Sponsors?
When trying to find support, the big question becomes "Where do I find it and which is best?" Join the discussion around your options and choose the path that is best for you!
For more information on our coaches and therapists, go to Chooserecoveryservices.com or email [email protected]
26 min
December 22, 2020 Choose To Be: You Are Worth The Investment
Sometimes we struggle to invest in ourselves. Join Alana and Amie as we talk about the challenges and joys of investing in YOU.
32 min
December 14, 2020 Choose To Be: The Recovery Road
The road to recovery can be a long and difficult road. When you don't know where you are headed and how to get there, it can feel even more daunting. Join Alana Gordon -MFTI, Amie Woolsey - Betrayal Trauma Coach, and Luke Gordon - Sexual Addiction Coach for a discussion around healing and what the road to recovery consists of.
To have a visual of the recovery map, download it at https://www.chooserecoveryservices.com/podcast.
To schedule a session with any of our therapists or coaches, go to Chooserecoveryservices.com or email us at [email protected]
1 hr 10 min
December 14, 2020 Choose To Be: Trauma Responses and Triggers
Join us for the conversation on trauma responses and triggers.
For the trauma kit go to https://www.chooserecoveryservices.com/podcast
Questions or feedback, email us at [email protected]
50 min
December 13, 2020 Choose To Be: Welcome to the show!
Welcome to the Choose To Be Podcast! Here at Choose Recovery, we are committed to your healing. You're invited to be part of the conversation and we explore what healing and moving forward look like. Hosts Alana Gordon, Marriage and Family Therapist Intern and Amie Woolsey, certified betrayal trauma coach talk about tools for healing, interview experts in the field, and invite others to join the conversation who have walked the path of healing. We use the betrayal trauma model with a Christ and God centered focus. We look forward to having you join us!
For more information, go to Chooserecoveryservices.com or email us at [email protected]
36 min

About Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

From the publisher's feed

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection.