Coffee & A Good Vibe

Coffee & A Good Vibe

By Ayesha SehraBusiness
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Coffee & A Good Vibe episodes

  • LIVE From Our Hamptons Event | Wellness Panel ON: Growing A Brand, Building Community, Health & Wellness Tips | Mari Llewellyn, Dan Chuchill & Alyssa Lynch

    This week is our very special Panel Episode from our CAGV LIVE Event in the Hamptons!

    This event was such an intentional and impactful event where we brought together so many abundant inspiring souls in a room together for an inspiring podcast recording with leading experts and industry disruptors,

    Mari Llewellyn - Founder of Bloom Nutrition & The Slay App 

    Dan Churchill - Best-Selling Author, Celebrity Chef & Founder of Charley St 

    Alyssa Lynch - Wellness & Lifestyle Influencer

    This has always been much more than building a podcast to me. It is about this — building community, bringing abundant humans together for meaningful connections & conversations.

    Your vibe attracts your tribe — many more of these intentional events to come! 🙏🏼 xx

    Stay connected on all things our upcoming events by following @coffeeandagoodvibe on IG and subscribing to this podcast!

    EPISODE OVERVIEW:

    • How these Entrepreneurs are approaching brand and product in the health and wellness space within their brands / businesses 
      • How to continue to differentiate your brands and companies amongst others in the space.
      • What makes a brand very enticing and attractive to work with as an Influencer / Content Creator.
      • What the most compelling and best brands doing in the space 
      • How to grow on social media TODAY.
      • Content strategies to build community and add value to your existing and cold audience
      • Best tips and practices to scale a personal brand from the ground up
      • Trends to look out for in the wellness space / industry
      • Gaps and potential opportunities in the Wellness Industry
      • Exciting things in the works for each of these entrepreneurs and influencers, upcoming projects and business plans released!
      • FUN Bonus Question - around food and energy!
      • CONNECT:

        YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

        To connect with Ayesha Sehra ➟ click HERE

        Check out our podcast insta ➟ click HERE

        To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

        36 min
      • Sami Clarke ON: The Power Of Self-Awareness, Believing In Yourself & Building the Best Version Of You

        Sami Clarke (@samiclarke) is the Founder / CEO of Form (@joinform)

        Sami is an LA-based certified health, wellness, and fitness trainer, and dedicated to helping people live healthier lifestyles.

        She created FORM, a digital platform for all things fitness, wellness, and self-love to provide women with the support, information, and motivation you need to feel your best self.

        EPISODE OVERVIEW:

        • Sami’s background from RESET (a business with her partner JT Barnett) to building her brand to reach MILLIONS and the birth of FORM
        • How she found her Purpose and advice for you to live / find yours
        • How she grew her brand to an EMPIRE reaching millions and launching her own brand / digital platform
        • Missions / Vision behind her brand
        • Self-Awareness - How Sami strengthens it daily, daily practises and tips to become more self-aware to help you in life
        • Sami’s DAILY CHECK in with herself - the walk-through Journal routine
        • How to strengthen your mindset and belief system
        • How to walk with confidence through life and keep pushing beyond your comfort zones for growth
        • How to BUILD community for any brand / personal brand - discover your client avatar, communicate and speak to them effectively through your content
        • Tips on scaling your business with new products and offerings
        • ALL things Health, Wellness, Fitness and BALANCE
        • Sami’s Workout Method explained and why it works
        • Benefits of training with weights and high intensity
        • How Sami approaches a balanced lifestyle when it comes to her diet and lifestyle
        • Tips for anyone trying to build a healthy relationship with food
        • Her Relationship with her partner, JT Barnett
        • How to attract your dream partner / soulmate
        • Advice and routines to do daily to fill your cup and build yourself
        • CONNECT:

          YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

          To connect with Ayesha Sehra ➟ click HERE

          Check out our podcast insta ➟ click HERE

          To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

          1 hr
        • The Seasons Of Life We Live Through, Practices to Strengthen Your Intuition & How To Stop Comparing Yourself To Others

          What Season of life are you in?

          In this weeks solo episode, Ayesha (@ayeshasehra) goes ALL in on honoring, respecting the season of life you are currently in - fully embracing and stepping into it claim & create the abundant life you desire.

          In this episode you will take away…

          • How to Remove Comparison from Others and Judgmental Thoughts 
          • How to Gently Remove, Create Boundaries from the People that No Longer Serve / Align With You
          • How to Align Yourself with New People, Experiences and Opportunities That Do
          • How to Become a SUPER ATTRACTOR - Magnetically draw Experiences, Opportunities & People You Desire into Your Life
          • Manifestation Techniques such as - Visualization, Meditation Practices, Journaling and Scripting Practices
          • Affirmations and Belief Strengthening
          • Tips on How to Strengthen your Intuition and listen to your Higher Self
          • Practices to Change Your Life and Strengthen Your Self-Awareness
          • Perspective Shifts that will allow you to view people in your path as EXPANDERS and Never Compare Yourself again
          • How to Audit your Environment & Current Relationships in your Life 
          • Allowing yourself to DREAM BIG 
          • Embracing the Journey of Life, Your Timeline 
          • EPISODE MENTIONS:

            This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

            Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE 

            CONNECT:

            YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

            To connect with Ayesha Sehra ➟ click HERE

            Check out our podcast insta ➟ click HERE

            To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

            41 min
          • Llovesick Founder, Collin McMannis ON: Doing What You Love, Organically Growing A Brand & Always Shooting Your Shot

            Collin McMannis (@collinmcmannis) is the Founder / CEO of LLovesick (@llovesick)

            A new Los Angeles apparel brand on the scene that launched in 2020. LLovesick is a constant balancing act of streetwear culture and luxury design ideas molded into accessible and modern pieces.

            LLovesick is designing pieces around capturing the buyer's heart and mind. The pieces provided are reflections of personal stories and personal wardrobe needs that Collin always searched for but never could quite find.

            LLovesick is meant to have that relationship with its customer, as the brand grows, it aims provide its community with the functional timeless pieces.

            EPISODE OVERVIEW:

            • The Origin Story of Llovesick and how Collin made the move out to LA to follow his passion for the Fashion Industry
            • Self-Awareness and leaving jobs / roles that do not align with you / serve your lifes greater purpose
            • How to go ALL IN on your calling and start the journey to make your dream business a reality
            • What gap in the market Llovessick is fulfilling
            • How to differentiate yourself in a saturated market
            • How Collin gets inspiration and approaches Clothing Launches
            • How to shoot your shot in the Instagram DMS
              • Get major athletes, influencers and public figures to wear / rep your brand
              • Why Gifting is key for clothing brands
              • How to grow a brand's Instagram page completely ORGANIC!
              • Llovesick approach to Content Creation and Creative Direction for the brand
              • Collins manifestation and view around his belief system to create his reality
              • Vision & Goals for Collin’s Legacy and Llovesick
              • & so much more!
              • EPISODE MENTIONS:

                This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

                Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE 

                CONNECT:

                YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                To connect with Ayesha Sehra ➟ click HERE

                Check out our podcast insta ➟ click HERE

                To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                55 min
              • How To Create The Life You Desire, Live Your Purpose & Strengthen Your Faith Over Fear

                This life is extremely precious & it is up to us to make this time we have on earth the most fulfilling, joyful, abundant and purpose-filled version!

                What we focus on, expands. --> Where are you placing your heart, energy, intention, joy?

                In this episode we dive deep in a solo podcast, all on how to truly take ownership and responsibility of your life & make your life experience the most epic one!

                IN THIS EPISODE WE TAP INTO ALL THINGS: 

                • Living your purpose - filled with joy, love, happiness and fulfillment.
                • We tap into strengthening your faith mindset and trusting in the power of the universe - it has your back always!
                • Celebrating and honoring every step of the abundant journey we are on and having faith in our own timeline - minimizing the need to compare and play the comparison game.
                • Honoring the relationship with yourself, releasing what no longer serves you, to let in what does.
                • We tap into all things energy as it is our responsibility to take care of our own energy. How to protect yourself from the low vibrations /negativity of the outside world we get exposed to.
                • The more positivity you bring to your life, the more electric you will feel and more abundance you will attract in.
                • All things self-awareness practices to do daily, habits to fill your cup, tune into your inner voice / higher self / intuition & mental health.
                • EPISODE MENTIONS:

                  This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

                  Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE 

                  CONNECT:

                  YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                  To connect with Ayesha Sehra ➟ click HERE

                  Check out our podcast insta ➟ click HERE

                  To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                  31 min
                • Leanne Perice ON: Building the #1 Celebrity & Influencer Management Agencies, How To Monetize Your Brand and All Things Influencer Marketing for Brands & Creators

                  Leanne Perice (@leanneperice) is the founder of MADE BY ALL (@madebyall), where she provides visionary and strategic management for her clients.

                  Being at the forefront of the digital economy, Leanne values the art of all partnerships and helping her clients monetize outside the box while helping them build a strong brand identity. In 2019, Leanne established her product development division where she co-founds companies and brands with her clients to diversify revenue streams and build equity in owned IP.  

                  Additionally, Leanne serves as an advisor to Universal Gamers Amateur Association (UGAA) and has developed a social venture division focused on partnering with CPG brands and tech startups. She works with top agencies and Fortune 500 brands, such as: Procter & Gamble, Amazon, PepsiCo, Walmart, NFL, T-Mobile, Walt Disney and directly with all the top social media platforms.

                  EPISODE OVERVIEW:

                  • Leanne’s background into forming one of the TOP Talent Management Agencies representing major Celebrity and Influencer Brands
                  • Insights / self-serving mindsets on facing negativity / limiting beliefs when paving your own future
                  • How she scaled Made By All into the TOP Influencer / Celebrity Management Companies
                    • Working with major  Fortune 500 brands, such as: Procter & Gamble, Amazon, PepsiCo, Walmart, NFL, T-Mobile, Walt Disney
                    • Roles of a Manager and how to know when you need one as a Creative, Influencer, Celebrity / Public Figure / Personal Brand
                    • Leanne's blueprint for creating and running a management company 
                    • Scaling a TEAM / How Leanne works and manages her business
                    • Advice to Influencers how to grow a brand to this extent - like a Tessa Brooks, Helen Owen
                    • Why it is so important to stay in your lane as a creative and create a brand that is truly authentic to you
                    • Multiple Streams of Income for ONLINE creators - content creators, influencers, bloggers
                    • What makes for a successful Influencer Marketing Campaign
                    • How DTC Brands can approach leveraging and working with influencers
                    • Advice to entrepreneurs listening to pave their own way, start their own business
                    • Tips for continuing to grow in your space, build your network and rolodex of brands and talent
                    • EPISODE MENTIONS:

                      This episode is sponsored by, Gorgias - the leading customer service platform for e-commerce brands.

                      Exclusively for Coffee & A Good Vibe listeners, Try Gorgias for 2 MONTHS Free HERE 

                      CONNECT:

                      YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                      To connect with Ayesha Sehra ➟ click HERE

                      Check out our podcast insta ➟ click HERE

                      To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                      51 min
                    • How To Surrender, Be Open & Receive All The Abundance The Universe Has To Offer | Align Your Energy, Thoughts, Beliefs & Vibrations

                      Join Ayesha Sehra (@ayeshasehra) in a solo podcast this week & learn how to LET GO to LET IN all the abundance the universe has to offer you! 

                      Abundance is YOUR Birthright. Blessings are YOUR birthright --> And in order for us to receive all this magical abundance the universe has to offer us, we have to release the things that no longer serve us and ALIGN to our blessings. 

                      Align our thoughts, beliefs, vibrations to the abundant reality, outcomes, goals and desires we are calling in. 

                      Believe the universe will always deliver, have utmost faith in your journey, timeline and path.

                      One of my mentors always says, when true manifestations when backed by inspiration and service, you will always be supported. The path will always appear and you will be guided.

                      In this episode I discuss how to each and every day align your energy and thoughts to that belief system to keep you on the path, inspired each day and ignited by your desires.

                      Esp in a world with so much external noise/voices of others and when adversities and curveballs enter the way, trust you are always supported and these detours are always serving you towards exactly where you need to be. 

                      I hope you find joy in this weeks podcast episode and if this served in any capacity, let me know your thoughts! x 

                      Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

                      EPISODE MENTIONS:

                      SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store.

                      CONNECT:

                      YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                      To connect with Ayesha Sehra ➟ click HERE

                      Check out our podcast insta ➟ click HERE

                      To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                      36 min
                    • Mari Llewellyn ON: How She Changed Her Life Through Fitness, Lost 90 Pounds & Built A 2M + Loyal Brand Community

                      Mari Llewellyn (@marillewellyn)  is a Fitness Influencer & Entrepreneur - Founder of two businesses, Bloom Nutrition & her own fitness app, SLAY — offering health and wellness products that support a strong mind and body, inside and out.

                      Mari has accumulated a strong community of over 2 + MILLION across her social media platforms and launched her brand in 2017 — after her own 90-pound weight-loss transformation!

                      She uses her platform to inspire and help women discover the best version of themselves, physically, mentally, and emotionally.

                      In addition to promoting physical wellness, she’s a big advocate for mental health awareness and hopes that by sharing her own struggles, she can help destigmatize the topic.

                      EPISODE OVERVIEW:

                      • Mari’s background into finding wellness & beginning her fitness journey
                      • How fitness changed her life and saved her through mental health struggles and battling depression & BTP - Borderline Personality Disorder.
                      • How did you get to such a positive and self-serving space with your mental health
                      • Advice to others struggling with Mental Health issues
                      • How to begin your fitness journey & transform your life
                      • Benefits of weight training for women
                      • How to achieve BALANCE in your fitness / health lifestyle
                      • The Journey of Building her businesses/ brands- Bloom Nutrition & The Slay App
                      • Scaling and Building A Team
                      • How Mari lives her best life balancing fitness. Health, a HUGE brand and multiple businesses
                      • How to build and grow a LARGE & Engaged Brand & Community online
                      • Mari’s unique approach to creating authentic Instagram content
                      • Mari’s successful content calendar and creation schedule for every platform
                      • How to continuously get inspired when creating compelling content
                      • Boundaries & Dealing with Negativity on Social Media
                      • Mari’s Morning / Evening Routines & Non-Negotiable Habits
                      • & So much more!

                        Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

                        EPISODE MENTIONS:

                        SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store.

                        CONNECT:

                        YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                        To connect with Ayesha Sehra ➟ click HERE

                        Check out our podcast insta ➟ click HERE

                        To learn about my Branding & PR Agency Grow The Social ➟ click HERE 


                        58 min
                      • LIVE from NYC Podcast Panel FT. Stephen Pasterino & Sabrina Zohar ON: Entrepreneurship, Mental Health, Business Advice & The Power of Surrender

                        Join us for a Special LIVE Podcast recording from our LIVE Podcast recording Coffee & A Good Vibe Podcast in NYC ft a dynamic duo panel and candid REAL, raw and relatable conversation on, Entrepreneurship, Mental Health, Tactical and Meaningful Advice on Business/ Brand Strategy, What it Truly Takes to Start your Own Company and Build a Brand, The Power of Surrendering & SO MUCH MORE. 

                        Meet your panel:

                        • Stephen Pasterino - Founder of PVOLVE & Latest Brand, ThreeForm
                        • Sabrina Zohar - Founder of Softwear 
                        • PANEL QUESTIONS

                          • Your Why Behind Brand - Internal why behind your brand and what you are doing/creating in the world today?
                          • SATURATION & COMPETITION - How do you view saturation in your respective markets? What is your viewpoint on how you stay in your lane and approach innovation in your own respective industries/ markets?
                          • Scaling through Community | Pillar of Brand Awareness- Best pieces of advice you can provide for other founders and entrepreneurs listening to achieve this level of brand awareness / success in building community for their brand?
                          • BUSINESS PARTNERS & FINDING CO-FOUNDERS- Open up maybe share context on your journey with rebuilding a business and detaching from old partners
                          • Best pieces of advice for finding a co-founder / detaching from ones that no longer serve or fit the vision of the business venture
                          • Green Flags for finding the perfect co-founder / partner 
                          • REMAINING HUMBLE ALONG THE JOURNEY / PERSPECTIVE INSIGHT - Why is this so important to you - and how that affects continued growth and success for your business?
                          • GROWTH MINDSET-  Any modalities you have done for your own personal growth that have served in our own personal growth / business growth?
                          • Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

                            CONNECT:

                            YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                            To connect with Ayesha Sehra ➟ click HERE

                            Check out our podcast insta ➟ click HERE

                            To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                            1 hr 11 min
                          • LSKD Founder, Jason Daniel ON: How to Enjoy The Journey, Stay In Your Lane & Always Remain Humble

                            Jason Daniel (@jasondaniel_) is the Founder/CEO of LSKD - an Australian-owned and operated brand that prides itself in producing high-quality functional sportswear with a street aesthetic.

                            Founder, Jason Daniel has imprinted his love for pushing his own limits onto LSKD's mission and purpose as a global brand. It’s been a long journey, asking plenty of questions along the way and it doesn’t stop here. From working as a Carpenter just over 10 years ago, Jason has taken his passion for fitness, action sports and adventure with him on a journey to grow an international street and sportswear brand that inspires others to chase the vibe.

                            Always finding comfort in being uncomfortable, Jason has imprinted his love for pushing his own limits onto LSKD's mission and purpose as a global brand.

                            EPISODE OVERVIEW:

                            • Jasons Authentic and Unique Journey into Entrepreneurship and starting an apparel line, LSKD
                            • The unique naming and formulation from Loose-Key to LSKD
                            • The Rebrand Process and Brand Identity Discovery Process is key!
                            • How adversities and hurdles serve you & shape you into the person you are
                            • What sport and competition taught you applied to entrepreneurship
                            • The Inner Knowing on going ALL In on your brand / business venture of your dreams
                            • How to stay in your lane and not fear / look at competition in your market
                            • Evolving the Brand and making incredible Products
                            • How to build and scale community
                            • Building a TEAM with strong company culture
                            • Playing the LONG GAME in business
                            • Staying humble, even at the top!
                            • Pieces of advice for entrepreneurs
                            • & SO MUCH MORE!
                            • Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

                              EPISODE MENTIONS:

                              SHOP DUER HERE - The best & most comfortable pants & jeans you will ever wear! Use code, "GROWTHESOCIAL" to save an additional 10% on online orders and 15% in-store. 

                              CONNECT:

                              YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

                              To connect with Ayesha Sehra ➟ click HERE

                              Check out our podcast insta ➟ click HERE

                              To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

                              To connect with this week’s guest click  ➟ HERE

                              49 min

                            About Coffee & A Good Vibe

                            From the publisher's feed

                            Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time!

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