Coffee & A Good Vibe

By Ayesha SehraBusiness

Coffee & A Good Vibe episodes

May 23, 2023 How To Deepen The Relationship With Yourself to Propel In Every Area Of Your Life | Achieve Your Dream Life With This
This week on the pod, we are diving deep with a solo pod with ⁠Ayesha⁠ to chat all things going within, strengthening your relationship with self to truly continue to create and live a life by design - your fullest expansion!
Life moves fast - in order for us to keep being a magnet for everything we want and to continue to propel in the direction of living dreams, we NEED to honor our relationship with self.
Create the space to go inward, slow down to speed up and intentionally continue to create space to grow, process, reflect and move forward with intention.
This is a powerful episode to listen to whenever you needed to be reminded of your power and have utmost faith in trust in YOUR journey, your life, timeline and path!
Here for you EVERY step of the way in your abundant life journey's! x
Share the love on Social --> ⁠⁠@coffeeandagoodvibe⁠⁠
EPISODE MENTIONS:
Check out ⁠Castlery⁠ & create a space to thrive in with modern furniture at a high quality and fair price.
Shop my signature CAGV Sofa ⁠HERE⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠ HERE⁠⁠
Check out our podcast insta ➟ click ⁠⁠HERE⁠⁠

To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠HERE ⁠
32 min
April 25, 2023LIVE From Our LA Event | Panel of the Top Brand Experts & Entrepreneurs | Montana Tucker, Jake Karls, Michael Chernow, Dylan Barbour & Jessica Sepel
Join us for our very Special LIVE Podcast from our most recent LA, LIVE Coffee & A Good Vibe Event ft a powerhouse panel of iconic Brand Names, Experts and Entrepreneurs in the industry!
Meet your panel:
Jake Karls - Founder of Midday Squares

Jessica Sepel - Founder of JS Health

Montana Tucker - TikTok Star
⁠Dylan Barbour -⁠ Co-Founder of Vizer App, Former Reality TV Star
Michael Chernow - Founder of Kreatures of Habit
This event was our biggest and most elaborate event yet for Coffee & A Good Vibe LIVE in Los Angeles.
Since the growth of the show, we have been creating a lot of Impactful events in the LIVE Events space in both Los Angeles & New York City.
OUR INTENTION BEHIND OUR EVENTS: To Curate these intentional experiences to foster meaningful connections and relationships amongst Founders/ Entrepreneurs/ Aspiring Entrepreneurs, Tastemakers in various host cities.
Keep an eye out for our next Industry Night / Live Event by following our IG - @coffeeandagoodvibe!
Special Mentions & Shoutout to our incredible Event Sponsors:
Route, AMASS Botanicals, BiOptimizers, Shipbob, JS Health, Dream Pops, KOH, Midday Squares
If you want to become a partner for one of our next events, get in touch:
[email protected]

EPISODE SUMMARY:
PANEL QUESTIONS
How do you continue to strengthen your self-awareness on your purpose that allows you to show up in the way that you do and use your platform for purpose?

What roles do you think authenticity and transparency play when building a successful brand community on social media?

How does JS Health approach product innovation?
What do you think are the most important factors when trying to differentiate a brand, and why?

Networking & Relationship Building: How to build beneficial relationships for your brand

Mental Health: How to get yourself out of a rough mental health / the lowest moments and periods in your life to completely transform your life

What is the ultimate for of success and fulfilment in life? What brings you fulfillment?

LIVE PANEL Q & A with the audience
Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠
EPISODE MENTIONS:
Route's free mobile app helps you track, discover and experience the world’s brands through a reimagined e-commerce network that connects and empowers both consumers and merchants.
Their platform also offers a full suite of features on the B2B side of their business - from helping with their post-purchase experience and offset the carbon of their online orders. Route has built a network of over 20 million app users and 20,000+ brand partners.
Download Route for FREE in the App Store!
Or if a brand founder / team interested in learning more, email [email protected] and we will get you connected with the team!
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠
To connect with Ayesha Sehra ➟ click⁠ HERE⁠
Check out our podcast insta ➟ click ⁠HERE⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠
To connect with this week’s guest click ➟ ⁠HERE
1 hr 5 min
March 14, 2023Dylan Barbour ON: The Bachelor Experience, Building A Brand, How To Grow Your Network & Advice For Entrepreneurs
Dylan Barbour (@dylanbarbour) is a former Bachelor Nation reality TV Star turned Entrepreneur! He is the co-founder of Vizer App, an Investor and social media icon.
Dylan is well-known from his time on The Bachelorette and Bachelor In Paradise where he met the love of his life, Hannah Godwin.
Dylan came on the Podcast today to drop massive value on an array of different topics from,
His background from corporate world into Entrepreneurship

The value behind building a Personal Brand for anyone!

His authentic Bachelor Experience and what really goes down behind the reality TV Process

His recommendations on going on reality TV

Finding Love and his incredible relationship with Hannah G

Building his company - Vizer App

Advice for how to CONNECT, grow and scale a massive network

How to add value

Influencer Marketing - How to work with Brands!

What he looks for as an Investor in CPG brands

Why he moved to San Diego - LA Pros and Cons vs. San Diego / OC

His wellness routines, daily life, practices and habits

What Dylan is excited about upcoming!

A Special announcement for our next BIG CAGV LIVE Event!
Share the love on Social --> @coffeeandagoodvibe
COME TO OUR NEXT LIVE EVENT! FILL THIS OUT HERE
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
59 min
February 28, 2023How To Set Boundaries To Increase Happiness, Improve Your Relationships & Manage Your Energy
In this weeks pod, we get into a powerful tool for your growth & development and that is, BOUNDARIES.
Boundaries - how to create powerful boundaries to help you up level, grow and truly set the standard for all your relationships in your life.
People will only treat you the way you LET THEM / ALLOW them to treat you.
The quote I always keep in mind here is, someone can only love you as much as you love you.
We set the standards and that all forms from how we choose to let other people treat us and why this relationship with self is of utmost importance.
It is essential to have personal boundaries to have healthy relationships. Personal boundaries are important because you set the guidelines of how you want to be treated. The problem with boundary violators, they don't know what boundaries are. It is your job to teach them about your boundaries
JOURNAL PROMPTS FROM THIS EPISODE - FOR YOU TO REFLECT ON:
Where in my life do I have healthy boundaries?

What area could I improve at setting clear boundaries? Potential Blindspots

How will I honor this commitment to myself?

How will this make me feel once I honor these commitments to myself?

What will it allow me to then open up, create space and energy for? i.e. release stress, pressure, fill my cup, etc.
EPISODE MENTIONS:
Receive an exclusive discount at Herbal Face Food,
Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE.
CONNECT:
Share the love on Social --> @coffeeandagoodvibe
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
37 min
February 21, 2023How To Stop Self-Sabotaging | Get Out Of Your Own Way & Become A Magnet For Opportunity, Love, Success & Abundance
When life is going good - say thank you!
You are a magnet for blessings, for opportunities, for abundant new souls and relationships to enter your life.
Oftentimes, I have been seeing this trend with some amazing friends in my life, whose lives are going AMAZING - they are thriving in their professional lives and careers, their fulfilled in their personal lives, found their soulmate, but sometimes those thoughts come up saying,
"WOW ok this is too good to be true."
"Something is about to come in and mess it up."
You start entertaining this low vibrational, what-if thoughts that are almost attracting or calling in something to mess it up.
Self-Sabotage can enter the chat.
I always say this on the podcast in my solos sometimes the only person that comes into our way of us truly living a life by design, a life up to our fullest potential, wildest dreams is ourselves.
What is self-sabotage?
When people do or don't do the things that block success / prevent them from accomplishing their goals.
In this episode we first bring awareness then bust through those self-sabotaging thoughts, beliefs to continue to be a magnet for the life we want.
Journal Prompts To Reflect On:
Ask yourself, in what areas am I blocking my success?
Am I holding back in a relationship / closing down or not being completely vulnerable with this other person to go even deeper

Am I distracting myself with tasks that take me away from working / pursuing my purpose

Am I holding back when it comes to sharing on social media? Holding back on sharing my truth in the content I put out to grow my community and personal brand?
EPISODE MENTIONS:
Receive an exclusive discount at Herbal Face Food,
Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE.
CONNECT:
Share the love on Social --> @coffeeandagoodvibe
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
39 min
February 07, 2023 The Key To Glowing Skin & Radical Skin Health | Anti-Aging Tips, Antioxidants & Plant Science Ft. Michael Zenn
This week on the podcast we are joined with the Creator & Founder of Herbal Face Food and The Skincare Revolution, J. Michael Zenn.
This brand is revolutionizing the skincare industry with the power of plant-based intelligence and science to completely heal and transform your skin. Through his work and research, collaborating with leading herbalists and botanists with over a decade of work, he has created the world’s most powerful antioxidant plants and phytochemicals.
Through creating a product that truly helps individuals heal their skin this company has scaled fully organically - reaching thousands of fans from over 20 countries and the exclusive clientele of some of the top aestheticians and anti-aging doctors in the world. Talk about the power of BRAND BUILDING and developing a truly exceptional product.
Herbal Face serums have been proven to reverse the 10 most visible signs of aging: wrinkles, large pores, dryness, redness, discoloration, loss of skin tone, firmness, smoothness, radiance, brightness as well as addressing chronic skin issues such as acne, eczema, rosacea, melasma, psoriasis. These kinds of stunning results are from a 100% plant (not plant-based) product!
An exclusive discount for the CAGV Family -
Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE.
CONNECT:
Share the love on Social --> @coffeeandagoodvibe
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
49 min
January 31, 2023 How To Claim Your Desires & Attract Your Dream Life | Manifestation & Mindset Principles To Live By
What are you calling in for in your life? What reality are you claiming for yourself?
You can be, do and have anything you desire.
In this episode, we discuss all the powerful game-changing tools to connect deeper with yourself - strengthen your self-awareness to continue to build the relationship with YOURSELF that will set the tone for everything you do / create in this life.
Our thoughts and belief system must back our desires.
From a subconscious programming perspective- if we dont believe we are capable, who is. Do not block your blessings - align to them.
This life is so special and abundant when we choose to live it from this centered and intentional place of being.
Surrender, move forward, accept and welcome all growth as opportunities to become your best version and step into living out your dream reality. You got this! Xx
Share the love on Social --> @coffeeandagoodvibe
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
29 min
January 17, 2023 Jessica Stone ON: How To Trust The Universe, Honor Your Path & Follow Your Intuition | PLUS an Energy Reading For 2023
Jessica Stone (@jessicastone_co) is an intuitive channel, healer and tarot & reiki master. Jessica comes from a lineage of energy healers and since her early days as a child, she's always know it is her life calling to share her gifts with the world.
Jessica is on a path of helping individuals truly discover more of who they are, tap into their innate gifts and uncover + help them to share their life purpose with the world.
She does this through a number of modalities of work she offers and on the podcast today she shares her beautiful gifts with us all and guides you to harness this frequency and power in your everyday life.
Jessica also channel the 2023 energy we all need to hear that will help propel you with some intuitive guidance to step into your year with love, intention, purpose and faith.
Share the love on Social --> @coffeeandagoodvibe
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
59 min
January 10, 2023The Most Powerful Morning Routine Practice | Affirmation Track For A Positive Mind, Health, Wealth & Happiness | Listen On Repeat
AFFIRMATION & PRAYER - The tools to completely rewire your mindset, strengthen your belief system, strengthen your faith and become a magnet for what you desire in life!
On this week's episode of the podcast, join Ayesha in this new solo series where she outlines specific new tools that you can add into your life to help you navigate through whatever this life throws your way.
An episode you will want to listen to on repeat to help set the tone for your day and words you need to hear to remember that you are capable of anything you desire and you have everything you need WITHIN to be, do and have anything you desire for your life.
In this episode we break down the powerful tools of the power of an affirmation and prayer practice.
AFFIRMATIONS USED IN THIS EPISODE:
Opportunities are everywhere and presented to me at every take I turn

Miracles are natural

I am a positive influencer on the world

When in conflict - I am open to spiritual solutions and creative ideas.

I am on the right path. I am supported every step of the way

The universe has my back

I have the power to enhance my life through my positive thoughts and intentions

Fear limits me. Love fuels me. I choose love and know that as long as my intentions are rooted in love and service, the universe will always deliver.

My thoughts are powerful. My thoughts have the power to shape my day-to-day reality I experience. Today I choose loving, positive and empowering thoughts

I am relaxed, non-resistant and clear.

I start my day with positive thoughts and energy.

My day unfolds with ease and grace

The universe supports my desires today

Everything is working out for me. WHat is meant for me will never pass me by

I choose happiness today.

I choose to be a magnet for positivity, love, good people, experience and opportunity today

I am worthy of the life I desire

Abundance / financial abundance comes easy to me.

I attract abundance
Share the love on Social --> @coffeeandagoodvibe
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
25 min
January 03, 2023The Power Of Harnessing Stillness In The Mind And Developing A Meditation & Solitude Practice for 2023 with Still Life
Still Life (@still.life) supports Thought-Leaders, Entrepreneurs, Athletes and Top-Performers through their various modalities to finding Stillness of mind.
Through all their modalities they offer, they are your complete solution for your personal growth and development. The Still Life app is #1 app for Stillness meditation: the simplest, easiest form of meditation there is. Designed to be approachable to anyone and deliver incredible results to help you in every area of your life.
In this episode, we are joined by two of the Co-Founders of Still Life, Spencer Atkins and Henry Mitchell where they uncover what Stillness is and how this incredible practise can change and transform your life.
Share the love on Social --> @coffeeandagoodvibe
EPISODE OVERVIEW:
What is Still Life and why Stillness?

How they help Entrepreneurs, Athletes, Top performers in life through their work

The Power of Stillness and how this practise can profoundly change your life in every area

The effects of embracing a solitude practise

Tips for someone starting off to build a meditation practice

Breaking down the science of - The Power of The MIND

Daily practice examples of how to embrace FLOW STATE / Mediation in your daily life

How to use this practice to help deal with societal pressures and stress in the everyday world.

More about Still Life - How they help and how you can learn, experience their platform, programs and in-person events
EPISODE MENTIONS:
Still Life - Get in touch with the team to inquire about their program -

Spencer Atkins, Co-founder and CEO - e: [email protected], p: (217) 779-4600
Henry Mitchell, Co-founder and COO - e: [email protected], p: (505) 946-7214
Emily Gray, Community Manager - e: [email protected], p: (858) 386-3877

EVENTS - Attend one of their upcoming events at their HQ in Venice, California.

Use CODE, CAGV for free access to their events.
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
58 min