Coffee & A Good Vibe

By Ayesha SehraBusiness

Coffee & A Good Vibe episodes

February 06, 2024Josh Kaplan & Steph Bodie ON: Entrepreneurship, Relationship Advice, Self-Growth & Habit Stacking
Josh Kaplan (@joshkaplan) is the Co-Founder of Ghost - a private B2B platform making buying and selling coveted goods radically easier. By combining user-friendly technology with industry data, Ghost is shaping the future of retail & offering an all-in-one solution for buying and selling goods effortlessly.
Steph Bodie Kaplan (@stephbodie) is the Founder of Spring Forward Club (@springforwardclub) - a go-to platform for a transformative journey toward healing, growth & holistic well-being. Spring Forward Club offers a wealth of resources, insightful guidance & unwavering support tailored to assist everyone in navigating their individual healing path.
EPISODE HIGHLIGHTS:
The stories behind Ghost & Spring Forward Club

A journey of being an entrepreneur while having a full-time job

Why communication is always a number one priority in the relationship

Finding balance in work, travel & a romantic relationship while having an entrepreneurial lifestyle

Why it’s so important to be specific about what you want

The illusion of being ready to start something & why you should simply just start

How to make your daily walks your superpower

How the impact of stress can reflect on your physical & mental health

Rotating your habits, supplements & workout routines as your lifestyle evolves

Mindful routines for staying grounded & connected to self
& SO much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra
EPISODE MENTIONS:
To learn more about Ghost ➟ click HERE
To check out Ghost Careers ➟ click HERE
Follow Josh on Instagram
To learn more about Spring Forward Club ➟ click HERE
Follow Spring Forward Club on Instagram
Follow Steph on Instagram
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
1 hr 2 min
January 23, 2024Jonathan O'Leary ON: Creating Remedy Place, How To Break Into The Wellness Industry & The Truth About Saunas & Ice Bath's
Dr. Jonathan O'Leary (@drjonathanleary) is a renowned expert in holistic & sports medicine, dedicated to empowering individuals to optimize their health & well-being. With a deep understanding of the interconnectedness of the human body, he integrates a holistic approach into his practice & teachings.
Being a true trailblazer in modern wellness & self-care, Jonathan seamlessly transitioned his clinical practice as a world-renowned Concierge Wellness Doctor into the unprecedented launch of Remedy Place (@remedyplace) - a first-of-its-kind, revolutionary Social Wellness Club with establishments in New York & Los Angeles that has redesigned the world of social self-care, life balance & holistic community. As a visionary Founder & CEO, Jonathan is on a mission to create a global footprint with brick-and-mortar locations spanning North America and beyond.
Beyond his leadership at Remedy Place, Jonathan is a sought-after speaker in the health & wellness arena. Driven by his commitment to holistic well-being, he has become a respected figure, positively impacting the lives of many seeking holistic wellness. His practice & expertise have been featured in top media outlets from Vogue to The New York Times, alongside a range of corporate advisories & appearances including Delta Airlines, Cannes Film Festival & The Global Wellness Summit.
In this episode, we hit on many different pillars across the board:
Jonathan’s background & his transition from a private concierge practice to the launch of the World’s First Social Wellness Club

The story of Remedy Place, its mission, offerings & how the Social Wellness Concept has grown beyond just the wellness world

Having a strong vision of bringing personalized social self-care to a grand scale

Challenges of being an entrepreneur & why having an internal, unshakable belief is so crucial for your success

Leaning into being uncomfortable & accepting it as a part of the overall growth journey

The importance of figuring out who you are & loving yourself

Jonathan’s non-negotiables & wellness habits

The prediction of health & wellness trends for 2024 & beyond

A sneak peek of what’s to come for Remedy Place in the near future
Share the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠
To connect with Ayesha Sehra ➟ click⁠ HERE⁠
Check out our podcast Insta ➟ click ⁠HERE⁠
To learn about my PR Agency Grow The Social ➟ click ⁠HERE ⁠
55 min
January 09, 2024David Ghiyam ON: The Wisdom Of Kabbalah | Being A Magnet For Miracles & Building A Multi-Million Dollar Business Through Spiritual Principles
David Ghiyam (@davidghiyam) is one of the leading Kabbalah teachers in the world, a co-founder of Mary Ruth Organics (@maryruthorganics) - one of the fastest growing health companies in the US - and a host of the Weekly Energy Boost Podcast (@weeklyenergyboost), sharing Kabbalistic insights to navigate life’s challenges and opportunities.
A self-made millionaire at 15-years-old, David was immersed in the investment world and medical field before experiencing a roller coaster ride on the financial spectrum. With his vast insight, he is a catalyst for people to realize that abundance and fulfillment begin on the inside with a strong spiritual practice. His understanding of self-transformation and global change are what contribute to his tremendous success.
Throughout the years, David has given over 2000 seminars on spiritual growth & accumulated over 20,000 hours of 1:1 coaching in the realm of personal growth, business success, and relationships.
In this episode, we hit on many different pillars across the board:
David’s background & how the Kabbalah practice has changed his life

The 4 levels of desire that Kabbalah explains & defining the The Light Of The Creator

Things that you can do daily to connect to their Creator energy

Rewiring your internal programming to understand what you are capable of & have the courage to take action

Being intentional & present every single day

How to not let other people’s limiting belief systems affect your life

The power of asking for help & being curious about other people’s success

Living your life with purpose & creating your own miracles

Building & growing a business into unicorn using spiritual principles
& SO much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:
To follow David on Instagram ➟ click HERE
To join the Kabbalah program ➟ click HERE
To learn more about David’s upcoming classes, events & livestreams ➟ click HERE
Learn more about “Weekly Boost Podcast” on Spotify || Instagram || YouTube
Learn more about Mary Ruth Organics on Instagram

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
1 hr 9 min
January 09, 2024How To Manifest Your Dream Life | Powerful Affirmations & Habits To Implement In 2024
To celebrate the start of the new year, in this week’s solo episode with Ayesha (@ayeshasehra) we’re diving into one of the most powerful tools that will serve you on your abundant life journey - manifestation.
Anything can be your reality. There’s so much beauty & art in surrendering - remember that it’s your birthright to dream, be happy, healthy & loved!
MAIN PILLARS HIGHLIGHTED IN THIS EPISODE:
Visualizing your life into being - doing intentional work, being crystal clear on the desires you’re claiming, and setting the standard for what you will & won’t allow

Strengthening your relationship with self - being comfortable in solitude, becoming your own best friend & ally, and making daily commitments to yourself every single day

Building your faith system - operating from the abundant place, surrendering to the timeline you’re on, and believing that everything you dream of can be in your magnetic frequency
AFFIRMATIONS USED IN THIS EPISODE:
Opportunities are everywhere & presented to me at every turn I take.

Miracles are natural.

I am a positive influence on the world.

I have the power to enhance my life through my positive thoughts & intentions.

Fear limits me, love fuels me. I choose love & I know that as long as my intentions are rooted in love & service the Universe will always deliver.

My thoughts are powerful. My thoughts have the power to shape my day-to-day reality I experience.

Today I choose loving, positive & empowering thoughts.

I am relaxed, non-resistant & clear.

The Universe supports my desires today.

Everything is working out for me. What’s meant for me will never pass me by.

I choose happiness today.

I am worthy of the life that I desire.

Financial abundance comes easily to me.
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
33 min
December 20, 2023O-Positiv Co-Founders ON: Being A Leader In Women's Health, Starting A Company with Your Family, Expanding Into Retail & Content Marketing
This week on the pod, we are joined by two special guests - Brianna & Bobby Bitton, founders of O Positiv (@opositiv), a women’s health brand that is on a mission to make effective, fun & 100% natural supplements to address health needs that have been historically overlooked.
After dealing with multiple health issues - from PMS to PCOS - Brianna partnered with Bobby to solve a problem that affects 3 out of 4 women in the world, yet is chronically under-addressed by the healthcare industry. Starting with the launch of FLO - an all-natural, hormone-free PMS vitamin - O Positiv is now continuing to help women feel their best through every stage of life by expanding their product offerings.
O Positiv’s mission statement is “From your first period to far beyond your last, we're with you every step of the way.” which is reflected in each of the brand’s core values:
Empowering women to feel their best

Proactive healthcare

Powerful ingredients with results

Little moments, major outcomes

In this episode, we touch base on different pillars across the board:
A story behind O Positiv - how a personal struggle led to the creation of a leading women’s wellness brand

Building a team around O Positiv & utilizing each other’s unique strengths to grow the business

BTS of having a family-owned business - having trust in one another & finding balance

Content marketing strategy - how being authentic on social media makes women feel heard & seen

Instagram vs. TikTok & how each platform resonates with audience in its own way

How establishing a connection with customers early on & letting them be an R&D department directly impacted product expansion

Events, brand activations, IRL experiences & why “How To Break Down Taboos” is the main theme connecting it all

A personal meaning behind the exclusive retail partnership with Target

The power of manifestation, setting goals & consistency behind taking steps towards those goals

A deep dive into morning routines - from movement to mindful practices

A sneak peek of 2024 plans & continuous product innovation
& SO much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:
To learn more about O Positiv ➟ click HERE
Shop O Positiv on Amazon | Select Target Locations
Follow O Positiv on Instagram | TikTok

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
54 min
December 15, 2023Leah Van Dale ON: From Dance Career To WWE | Building A Female Community | Manifesting Your Dream Relationship | Wellness Routines & Finding Balance
Leah Van Dale (@carmellawwe) is a professional wrestler, dancer & model. She is currently signed to WWE, where she performs under the ring name Carmella. She is a former WWE SmackDown Women's Champion, WWE Women's Tag Team Champion & WWE 24/7 Champion.

Carmella is a history-making performer with numerous accolades to her name. Touring internationally for a decade, she has amassed numerous in-ring accolades, has been the subject of the E! hit reality show, "Total Divas," and together with her husband, WWE announcer Corey Graves, starred in a short-form digital series, "Corey and Carmella."
While her in-ring character remains brash, she continues to give back to communities across the world, championing WWE's commitment to putting "smiles on people's faces." Through several partnerships with Girl UP!, Make-a-Wish, the Boys and Girls Clubs of America & others, she is one of the company's standard bearers for empowerment.

EPISODE OVERVIEW
Leah’s background & upbringing in a very fit household

How dance broke her out of her shell & evolved to a career in WWE

More about WWE - getting signed, having a fun but challenging lifestyle & creating a character

Finding balance while traveling 52 weeks a year, 4 nights a week

How the stress of traveling & everything the body goes through impacts nutrition and physical & mental health

Social media presence & how Leah’s following evolved from being dominantly male to building a huge female community

Being open & vulnerable online and how it helps create a dialogue with the female audience

Leah’s content strategy pillars

Leaving behind relationships that no longer served her, finding herself & manifesting her dream partner

Daily routines & non-negotiables when it comes to wellness & self-care

A teaser of a future project for connecting women & educating each other on various female reproductive health topic
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra
EPISODE MENTIONS:
To connect with Leah on Instagram ➟ click HERE
Follow Leah on TikTok
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
49 min
November 28, 2023Cody Levine ON: How To Disrupt An Industry, The Oral & Gut Health Connection, Branding & Marketing Innovations, Wellness Routines & Nurturing Your Relationships
In this week’s episode, we sat down for a chat with the award-winning marketing executive Cody Levine (@codymarclevine) - a Co-Founder of Twice (@twice) & an Ironman athlete. Partnering with his brother, fellow Co-Founder Julian Levine, and GRAMMY Award-winning music icon, activist & Chief Creative Officer Lenny Kravitz, Twice was founded to inspire people to fully realize the power of their mouth-body connection and provide life-changing oral care across the globe.
Twice is the next-generation oral wellness company that exists to empower more people to smile both inside and out. It combines cutting-edge science & clean ingredients to create a holistic oral health system including toothpaste, floss, rinse & whitening products designed to balance your oral microbiome, raise your pH & improve the wellness of your mouth.
Cody currently resides in Venice, California where you can either find him on his bike or looking for yellow in the Target toothpaste aisle.
In this episode, we discuss a wide range of topics:
Cody’s background & life journey

The mission behind Twice & how it’s different from its competitors

The power of branding & building a community around the company

Twice marketing strategies & innovation

Scaling the team in the family-owned business

How to build nurturing relationships with self & others

Cody’s wellness routines - from breathwork classes to Ironman training

Work-life balance & intentional lifestyle
& much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:
To connect with Cody on Instagram ➟ click HERE
Follow Twice on Instagram || TikTok

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠
To connect with Ayesha Sehra ➟ click⁠ HERE⁠
Check out our podcast Insta ➟ click ⁠HERE⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE ⁠
1 hr 6 min
November 14, 2023The Power Of Surrender, Trusting The Timing of Your Life & My Morning Routines & Non-Negotiables
“When we open up & surrender, the Universe plants blessings in such beautiful ways that we can’t even imagine”.
In this week’s solo, we are diving deep into Ayesha’s morning routine & non-negotiables along with the power of surrender, faith & alignment of your thoughts, beliefs & vibrations to the abundant reality & desires you’re calling in.
It’s truly beautiful how the synchronicities just flow when you lean into your intuitive, higher self.
PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:
Quality time with yourself & the power of vibing alone

The value of boundaries & saying “No”

Honoring your own timeline & having faith that everything that happens to you is serving you

How the power of prayer can shift your state for the day

Visualization & the Law of Attraction

Being intuitive with yourself & making the shifts

The value of sleep & why it’s important to prioritize it
& much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:
“Manifesting Meditation For A New Life” with Gabby Bernstein ➟ listen HERE
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
43 min
November 07, 2023How To Find Your Why, Take Charge Of Your Life & Content Creation At Scale with Ben Sharf
Ben Sharf (@bensharf) is a super-connector & a true expert in the tech & creator industries.
He’s a founder of Platter (@getplatter) - a white-glove toolkit for increasing profitability on any Shopify store - and a co-host of the Turning Pro Podcast (@turningpropod) that features top founders & creators discussing personal & business growth.
In addition to these business ventures, Ben recently launched a YouTube channel (@birthdayseries) along with Ryan Foss-Skiftesvik (@ryangfoss).
By giving up a corporate job offer 12 hours before the start date, Ben took a leap of faith to pursue his calling of being an entrepreneur which led him to the craziest but the most exciting journey & opened up a lot of doors.
This episode is a true authentic Coffee & A Good Vibe conversation (minus the coffee!) where we discussed various topics across the board:
Finding your “why” & Motivation

Why building a network is harder than nurturing a network

BTS of scaling up Ben’s business ventures & his unique approach to content creation

Why balance looks to everyone & practices for finding yours

Being intentional & present every single day

How to change your life direction if you’re not happy with what you’re currently doing

Living your life with purpose & stop comparing yourself to others
& SO much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra

EPISODE MENTIONS:
To connect with Ben ➟ click HERE
“Birthday Series” on YouTube || Instagram || TikTok
“Turning Pro Pod” on Spotify || Instagram || YouTube
Learn more about Platter on Instagram || X || LinkedIn

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast insta ➟ click HERE
To learn about my Branding & PR Agency Grow The Social ➟ click HERE
1 hr 2 min
October 24, 2023David Greenfeld & Kayleigh Christina ON: Entrepreneurship, Growth Strategies for CPG Brands and Proven Strategies For Dating & Relationships
This week on the pod, we once again sat down for a chat with Kayleigh Christina & David Greenfeld - together this time!
David Greenfeld (@dave_greeny) is the Founder & CEO of Dream Pops (@dreampops) - a plant-based ice cream packed with superfoods; dairy, gluten, and soy free. All under 100 calories with no artificial additives or stabilizers.
Kayleigh Christina (@kayleigh.christina) is the Co-Founder & Chief Growth Officer (CGO) of CLEARSTEM Skincare (@clearstemskincare). Founded in 2017, CLEARSTEM is the first toxin-free brand that targets both acne + aging at the same time, using premium ingredients to correct acne, acne scars, DNA damage, and melasma.
In this episode, we touch base on various topics across the board - from advice on starting the business & BTS of building the brand to the importance of intention and balance in both work & relationship, mindset takeaways, and more!
EPISODE OVERVIEW:
CLEARSTEM - updates since Kayleigh was last on the pod (i.e., new bestselling product, team expansion & marketing strategies)

Dream Pops - updates since David was last on the pod (i.e., shift to a data-oriented approach, distribution channels expansion, organic marketing growth)

Advice for those with little to no capital for marketing spend - how to build a brand name & attract investments

A future vision for CLEARSTEM & Dream Pops - what’s in store for both brands in the next couple of years

Finding balance in work, travel & romantic relationship while having an entrepreneurial lifestyle

Mindful routines for staying grounded & connected to self

Balancing masculine & feminine energy - why it’s so important in the relationship & their best practices
& SO much more!
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra
EPISODE MENTIONS:
To listen to the episode with David ➟ click HERE
To listen to the episode with Kayleigh ➟ click HERE
Receive an exclusive discount at Herbal Face Food,
Use the code, ⁠AYESHA20⁠ and receive 20% any and all their products. ⁠Check out Herbal Face Food HERE. ⁠
CONNECT:
Share the love on Social --> ⁠@coffeeandagoodvibe⁠
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠Coffee & A Good Vibe Video Interviews ⁠
To connect with Ayesha Sehra ➟ click⁠ HERE⁠
Check out our podcast insta ➟ click ⁠HERE⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠HERE
1 hr 11 min