Coffee & A Good Vibe

By Ayesha SehraBusiness

Coffee & A Good Vibe episodes

October 10, 2023How To Create A Life By Design & Feel Fulfilled Every Day + Positive Morning Affirmations To Start Your Day
The more we trust & have a deep surrender with the way we approach life, the more we can open ourselves up to infinite, abundant blessings around us.
This week's episode is a solo podcast with Ayesha (@ayeshasehra) where we dive into some reoccurring themes & authentic takeaways that will serve you on your abundant life journey.
PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:
Building the most important relationship in your life - the relationship with yourself

The power of solitude, strengthening your self-awareness & honoring what you need to support your personal growth

The connection between gratitude & abundance

The magnetic power of YOUR energy & how that affects your manifestation power

Trusting in the Universe & it always unfolding what’s meant for you in divine timing

The power of SURRENDERING - the art of allowing, the law of detaching
AFFIRMATIONS USED IN THIS EPISODE:
How we show up to life determines what we get out of life

We do ourselves a disservice when we mute our voice within

The portals open up when you meet the Universe halfway in that process

All relationships are assignments for growth

Detours are not barriers but roadblocks in the right direction

Our external world is a projection of our internal world
Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra
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CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠
44 min
September 26, 2023 Jesse Israel ON: Transforming Your Life With Meditation & Listening To Your Intuition To Live Your Life's Purpose
Jesse Israel is a meditation leader, keynote speaker and leadership coach known for founding the mass meditation movement The Big Quiet. Named "The Meditation Expert" by The New York Times, Jesse has led some of the largest meditations on earth — having toured arenas with Oprah Winfrey and co-hosted international broadcasts with Deepak Chopra. An Audible Originals best-selling creator and a Forbes Next 1000 recipient, Jesse has collaborated on meditation projects with grammy winning rappers, coached the world’s most influential entrepreneurs and keynoted at Fortune 500s around the globe.
From guiding meditations in arenas with Oprah and keynoting the largest stages in the world, to collaborating with Grammy-winning rappers and coaching today’s most influential entrepreneurs — he helps leaders get out of their heads and into their power & comes to share all his wisdom, knowledge and deep guidance on the pod today.
EPISODE OUTLINE:
00:00 Intro
00:52 Background
05:25 Early Years
11:10 Learning Meditation
15:00 Routine
16:40 Starting The Big Quiet
26:30 Meeting with Oprah
33:15 Moving to L.A
35:00 Transition in The Big Quiet
47:10 Building a Community
55:10 Serving others

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CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠
1 hr 8 min
September 05, 2023 Sahil Bloom ON: How To Optimize Your Life Through Habits & Routines, The Power Of Personal Branding & Developing a Viral Content Strategy
Sahil Bloom (@sahilbloom) is an Entrepreneur, Investor and Content Creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle.
He is a Managing Partner of SRB Ventures, an investment firm committed to investing in and accelerating the most compelling startups in the world.
Over the past two years, Sahil has become a viral content creator with his Twitter following growing from 0 to nearly 1 million followers.
He is an athlete, a husband, a father, a mentor to so many and just all around one of the most inspiring and profound individuals whom I have ever met.
In this episode we discuss how one can truly live, achieve and live out their most authentic expression of a successful, happy and fulfilled life.
We discuss everything from finding oneself, gaining inspiration, developing a viral content strategy, the value and how to build your network, how to scale monetarily in the online space and all things self-serving habits and ROUTINES.
As Sahil is the KING of health, wellness, organization and productivity routines - we dove into his systems, values and principles he lives by to allow him to live the life he lives today.

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CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠
59 min
August 15, 2023Humble The Poet ON: Self-Awareness, The Power Of Vulnerability & How To Unleash Your True Self
Humble The Poet ⁠(@humblethepoet) ⁠ is a Toronto-bred MC/Spoken word artist, author, and creative entrepreneur with an aura that embodies the diversity and resiliency of one of the world’s most unique cities. He stimulates audiences with ideas that challenge conventional wisdom and go against the grain, with dynamic live sets that engages hearts and minds at the same time. Humble the Poet is known for his positive and motivational insights, and he often speaks on topics such as self-improvement, mental health, personal growth and love, all under the idea of UNLEARNing.

IN THIS EPISODE:
Humbles authentic journey from elementary school teacher in Toronot to huge world-renowned poet / artist / author in LA and NYC

How DId Humble create this beautiful path for himself

The Power of Self-Awareness in Life to step into our lifes true purpose and calling

How To Get Self-Aware and get to know your true authentic self

Daily habits and practises you can do daily to build this relationship with you

How To Be Your AUTHNETIC Self in your brand online and in the world

Humble’s journey to the US and building this life for himself

The Power of Vulnerability and why Humble chooses to lead with Heart and vulnerability in all his work

Humbles Powerful perspectives around life adversities and GROWTH

The World of Social Media, Likes and Comparision World

Humble’s transformative books and how he writes based off of hard times

Dating & Relationship Advice and Perspectives that will transform your approach and mindset

Humbles daily life practises and tools for your toolkit

Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠
1 hr 12 min
August 08, 2023 3 Powerful Practices To Strengthen The Relationship With Yourself & How To Fully Commit Yourself to Doing The Inner Work
We attract what we are and your outer world is a reflection of your inner world.
In this episode, Ayesha (@ayeshasehra) walks you through a heart-filled solo podcast of the personal growth and healing journey to becoming your best version.

In order to be a magnet for the life you desire, we must do the inner work in order to become a magnet for the desires we are calling in.
We can be, do, have anything we desire but that process begins with going within first. The inner healing and growth journey is ever-evolving and abundant.
This is an episode to listen to on repeat to remind you of your POWER, encourage you to lean and fully commit yourself to the growth process and to continue to lean into the discomfort to reach new levels of expansion, enlightenment and true self-actualization.
You are the best time investment there will ever be // I hope that this podcast inspires you in ways beyond to continue to nurture and invest and fully support that relationship with self.
Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠
32 min
August 01, 2023Kenny Santucci ON: The Fitness Industry & How To Live A Life On Your Terms & Not Let Anything Hold You Back
Kenny Santucci (@kennysantucci) is the Founder of Strong New York & The Strength Club NYC. With over 12 Years of experience, Kenny has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry.
Santucci has established himself as a force within the fitness space!
He has worked with industry titans across the health, wellness, and lifestyle space such as Reebok, Under Armour, Adidas, ASICS, Rhone, Melin, Nocco, Cellucor, Bodybulding.com, CrossFit, the National Academy of Sports Medicine, Precision Nutrition, Nautica, TimeOut, Gregory’s Coffee, Get Joy and more.
Kenny has also shared his training approach and wellness philosophy with features in top health and wellness publications such as Shape Magazine, Men’s Health Magazine, Men’s Journal, Runner's World, Well+Good, Askmen.com, Reebok.com, and Women’s Health Magazine to name a few.

Visit Kenny at The Strength Club, his private training facility in the heart of Manhattan located on 28th and 5th Ave in New York City.

IN THIS EPISODE:
Kenny's inspiring background - His upbringing & journey into Fitness - from being out of shape as a kid to discovering and falling in love with Fitness.

The Early Days of the Fitness Industry

Kenny's approach and mindset when it comes to Fitness & Training, Method for his Clients

How Kenny views social media, haters and negativity on the platform

Advice to stay in your lane and think twice about what others think of you in life

What Is Strong New York - The Largest Wellness Expo in NYC

Working with Brands and building relationships with companies you truly love and stand behind

The Power of LIFTING Weights

Nutrition, Diet and Lifestyle for Kenny and his clients

What keeps Kenny going and on this fast-pace lifestyle and hunger to keep scaling his vision

Kenny’s coffee order, daily routine and lifestyle

This years NYC Strong Event!
Share the love on Social --> ⁠⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠
1 hr 1 min
July 05, 2023How To Tap Into Your Limitless Potential & 3 Practices To Implement Today To Radically Improve Your Life
This week's podcast we dive in with Ayesha (@ayeshasehra) on how to tap into a limitless energy source to fuel your life of pursuing your greatest passions & pursuits.
We get into how to tap into this abundant source that lives within all of us and powerful self-awareness tools, habits and practices that will radically transform your life.
IN THIS EPISODE:
How to tap into a limitless energy source and your limitless potential

The Power of gratitude to fuel your life

How to power through busy seasons of work / life

3 Practices to implement today to radically improve your life:
1. The Power Of Your Environment
2. The Power of Self-Reflection / A Self-Awareness Routine
3. Vision Setting & Execution
How to optimize your life and daily habits to shape and create your abundant reality.
How to Implement these powerful practices today.
Share the love on Social --> ⁠⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠
33 min
June 20, 2023Emily Ford ON: How To Build A Massive Personal Brand Online, Cultivate An Unshakable Mindset & Faith Practice
Emily Ford (@itsemily) is entrepreneur, business owner, global influencer and podcast host. She started her entrepreneurial journey 13 years ago with no business background to now running and sustaining a 9-figure sales organization as well as speaking to companies and teams globally. She teaches people how to brand themselves and coach them through her mentorship program called ITFactor.
She has spoken on some of the world’s largest stages with thought leaders like Tony Robbins and taught executive leadership teams on "Leaders Who Have IT.” Forbes featured an article on her career titled "To Be Successful, Put People First And Business Second" because of the way Emily has built her success through serving others. Emily’s transformative method has allowed over 1-million people to not just find their ITFactor, but also implement it into their personal lives to achieve massive Influence.

EPISODE OVERVIEW:
Emily’s adversity-focused and challenging upbringing that got her to the path she is on today

How Emily from an early age, cultivated the wise self-serving mindset, mental fortitude and belief system to put her on the path

How she began and became a multi-millionaire by age 21

How one can uncover their purpose and greatness

The Power of FAITH and a daily faith practice

Emily’s morning routine

Sales - the power of sales and how to SELL Anything

The Journey of Emily’s speaking career and how she started speaking for major corporations and sharing the stage with Tony Robbins

What is the IT Factor and how Emily truly helps people uncover and step into their greatness

The Power of Personal Branding
How to brand yourself

A Content Strategy to implement

How to build true community behind your business / brand

Emily’s love life and navigating relationships as a Female Entrepreneur

How to attract in the relationship of your dreams

Emily’s Health and Wellness secrets and hacks to maximizing your ENERGY, life and productivity!

SO much more!
Share the love on Social --> ⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠
EPISODE MENTIONS:
Check out ⁠⁠⁠Castlery⁠⁠ ⁠& create a space to thrive in with modern furniture at a high quality and fair price.
Shop my signature CAGV Sofa ⁠⁠⁠HERE⁠⁠ ⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠ HERE⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠HERE⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠HERE ⁠⁠⁠
1 hr 11 min
June 13, 2023LIVE from Soho House MALIBU: Male Founder Panel ON: The Entrepreneur Journey & Mental Health: Harry Jowsey, BC Serna, Justin Saul, Robert Graham
Join us from our most recent LIVE Coffee & A Good Vibe event, we hosted at Soho House’s iconic, Little Beach House Malibu.
This was a private event we hosted that featured a live podcast recording featuring an Influential Panel of Male Founders who have built well-known established brands and companies in LA.
We broke down barriers and have a very real, raw and vulnerable conversation around what it takes to build world-class brands and the mental health components behind the Entrepreneur journey.
BC Serna - Speaker, Mentor and Coach

Justin Saul - Founder of Elwood Clothing

Harry Jowsy - Founder & Reality TV Star

Robert Graham - Founder of After Party
EPISODE OVERVIEW:
PURPOSE + IMPACT
How can entrepreneurs lead with more heart, purpose and service within their entrepreneurial ventures because that is truly where true fulfillment lies.

Harry Jowsey: SOCIAL MEDIA
What tips or mental reframes/ perspectives do you apply when it comes to your work of leveraging social media for the benefit of your brand and business but not let it take a toll on you mentally?

ENTIRE PANEL: BOUNDARIES WITH SOCIAL MEDIA QUESTION

Justin Saul: THERAPY
How does/did therapy truly help you in your journey?

What pieces of advice, insights or wisdom would you share with someone who is struggling silently and maybe should seek help.

ENTIRE PANEL: THERAPY QUESTION
If you believe in it, go to therapy, experience question

ENTIRE PANEL:
How you all prioritize your own personal growth and development while running a business - daily practises, non-negotiables to continue to nurture your mental health.

Robert Graham: BUSINESS GROWTH / ADVERSITY
Walk us through a period in your journey / entrepreneurial career when you faced a crazy curveball / adversity - how you came out the other side.

ENTIRE PANEL: Happiness and Fulfillment
What does the true meaning of a happy and fulfilled life mean / look like to you?

Meaning of success for you.

Entire Panel: Fun closing question on self-awareness!
Share the love on Social --> ⁠⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠⁠

CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠⁠ HERE⁠⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠⁠HERE⁠⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠⁠HERE ⁠⁠⁠
58 min
June 06, 2023Chef Bae ON: How To Blow Up Your Brand On TikTok, A Day In The Life of A Celebrity Chef & Working With Erewhon
Brooke Baevsky aka Chef Bae (@chefbae) - wildly known for her huge brand on TikTok and Instagram is a celebrity private chef in Los Angeles, CA.
After receiving a dual degree in Product Development and Food Science from Syracuse University, she began exploring the world of food on the internet. She became the famous hands in BuzzFeed Tasty recipe videos, one of the first graduates of a holistic nutrition culinary school program in the world, and a healthy recipe developer for companies such as Starbucks, Freshly, Nestle and Panera. In 2019, while living in New York City developing meal prototypes for a national delivery service, she began taking private clients. Within a few years, she became a full-time entrepreneur with her Chef Bae team. She currently has 40 clients, including royals, athletes, models and actors between New York City and Los Angeles.
EPISODE OVERVIEW:
The Journey of Chef Bae - How her brand emerged, her upbringing, background and authentic brand story

How Brooke got into becoming a Celebrity Chef and establishing her clientele of notable names, celebries and professional athletes

Her Holistic Nutrition Approach to Cheffing and Product Development

Tips for someone to scale their network to connect with this caliber of indiviudals

How the Chef Bae brand blew up on Social Media

Brookes TikTok / IG Strategy

The growth of her social media platforms and the abundance of opportunity it has led to

ALL Things Erewhon from the Queen of Erewhon Herself!

Product Collabs and Partnerships with Erewhon

What various projects Brooke has in the works
Share the love on Social --> ⁠⁠⁠⁠@coffeeandagoodvibe⁠⁠⁠⁠
EPISODE MENTIONS:
Check out ⁠⁠Castlery⁠⁠ & create a space to thrive in with modern furniture at a high quality and fair price.
Shop my signature CAGV Sofa ⁠⁠HERE⁠⁠
CONNECT:
YOUTUBE ➟ Watch & subscribe to our channel here ➟ ⁠⁠⁠Coffee & A Good Vibe Video Interviews ⁠⁠⁠
To connect with Ayesha Sehra ➟ click⁠⁠⁠ HERE⁠⁠⁠
Check out our podcast insta ➟ click ⁠⁠⁠HERE⁠⁠⁠
To learn about my Branding & PR Agency Grow The Social ➟ click ⁠⁠⁠HERE ⁠⁠
52 min