Dylan Barbour (@dylanbarbour) is a former Bachelor Nation reality TV Star turned Entrepreneur! He is the co-founder of Vizer App, an Investor and social media icon.

Dylan came on the Podcast today to drop massive value on an array of different topics from, 

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COME TO OUR NEXT LIVE EVENT! FILL THIS OUT HERE 

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In this weeks pod, we get into a powerful tool for your growth & development and that is, BOUNDARIES. 

Boundaries - how to create powerful boundaries to help you up level, grow and truly set the standard for all your relationships in your life.  

People will only treat you the way you LET THEM / ALLOW them to treat you.

The quote I always keep in mind here is, someone can only love you as much as you love you. 

We set the standards and that all forms from how we choose to let other people treat us and why this relationship with self is of utmost importance.

It is essential to have personal boundaries to have healthy relationships. Personal boundaries are important because you set the guidelines of how you want to be treated. The problem with boundary violators, they don't know what boundaries are. It is your job to teach them about your boundaries

JOURNAL PROMPTS FROM THIS EPISODE - FOR YOU TO REFLECT ON: 

EPISODE MENTIONS:

Receive an exclusive discount at Herbal Face Food,

Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. 

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When life is going good - say thank you!

You are a magnet for blessings, for opportunities, for abundant new souls and relationships to enter your life.

Oftentimes, I have been seeing this trend with some amazing friends in my life, whose lives are going AMAZING - they are thriving in their professional lives and careers, their fulfilled in their personal lives, found their soulmate, but sometimes those thoughts come up saying,

"WOW ok this is too good to be true."

"Something is about to come in and mess it up."

You start entertaining this low vibrational, what-if thoughts that are almost attracting or calling in something to mess it up.

Self-Sabotage can enter the chat.

I always say this on the podcast in my solos sometimes the only person that comes into our way of us truly living a life by design, a life up to our fullest potential, wildest dreams is ourselves.

What is self-sabotage?

In this episode we first bring awareness then bust through those self-sabotaging thoughts, beliefs to continue to be a magnet for the life we want. 

Journal Prompts To Reflect On: 

Ask yourself, in what areas am I blocking my success?

EPISODE MENTIONS:

Receive an exclusive discount at Herbal Face Food, 

Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. 

CONNECT:

Share the love on Social --> @coffeeandagoodvibe

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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Check out our podcast insta ➟ click HERE

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This week on the podcast we are joined with the Creator & Founder of Herbal Face Food and The Skincare Revolution, J. Michael Zenn. 

This brand is revolutionizing the skincare industry with the power of plant-based intelligence and science to completely heal and transform your skin. Through his work and research, collaborating with leading herbalists and botanists with over a decade of work, he has created the world’s most powerful antioxidant plants and phytochemicals. 

Through creating a product that truly helps individuals heal their skin this company has scaled fully organically - reaching thousands of fans from over 20 countries and the exclusive clientele of some of the top aestheticians and anti-aging doctors in the world. Talk about the power of BRAND BUILDING and developing a truly exceptional product. 

Herbal Face serums have been proven to reverse the 10 most visible signs of aging: wrinkles, large pores, dryness, redness, discoloration, loss of skin tone, firmness, smoothness, radiance, brightness as well as addressing chronic skin issues such as acne, eczema, rosacea, melasma, psoriasis. These kinds of stunning results are from a 100% plant (not plant-based) product! 

An exclusive discount for the CAGV Family - 

Use the code, AYESHA20 and receive 20% any and all their products. Check out Herbal Face Food HERE. 

CONNECT:

Share the love on Social --> @coffeeandagoodvibe

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

What are you calling in for in your life? What reality are you claiming for yourself?

You can be, do and have anything you desire.

In this episode, we discuss all the powerful game-changing tools to connect deeper with yourself - strengthen your self-awareness to continue to build the relationship with YOURSELF that will set the tone for everything you do / create in this life.

Our thoughts and belief system must back our desires. 

From a subconscious programming perspective- if we dont believe we are capable, who is. Do not block your blessings - align to them.

This life is so special and abundant when we choose to live it from this centered and intentional place of being.

Surrender, move forward, accept and welcome all growth as opportunities to become your best version and step into living out your dream reality. You got this! Xx

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CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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Jessica Stone (@jessicastone_co) is an intuitive channel, healer and tarot & reiki master. Jessica comes from a lineage of energy healers and since her early days as a child, she's always know it is her life calling to share her gifts with the world. 

Jessica is on a path of helping individuals truly discover more of who they are, tap into their innate gifts and uncover + help them to share their life purpose with the world. 

She does this through a number of modalities of work she offers and on the podcast today she shares her beautiful gifts with us all and guides you to harness this frequency and power in your everyday life. 

Jessica also channel the 2023 energy we all need to hear that will help propel you with some intuitive guidance to step into your year with love, intention, purpose and faith. 

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CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

AFFIRMATION & PRAYER - The tools to completely rewire your mindset, strengthen your belief system, strengthen your faith and become a magnet for what you desire in life!

On this week's episode of the podcast, join Ayesha in this new solo series where she outlines specific new tools that you can add into your life to help you navigate through whatever this life throws your way.

An episode you will want to listen to on repeat to help set the tone for your day and words you need to hear to remember that you are capable of anything you desire and you have everything you need WITHIN to be, do and have anything you desire for your life.

In this episode we break down the powerful tools of the power of an affirmation and prayer practice.

AFFIRMATIONS USED IN THIS EPISODE: 

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YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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Still Life (@still.life) supports Thought-Leaders, Entrepreneurs, Athletes and Top-Performers through their various modalities to finding Stillness of mind.

Through all their modalities they offer, they are your complete solution for your personal growth and development. The Still Life app is #1 app for Stillness meditation: the simplest, easiest form of meditation there is. Designed to be approachable to anyone and deliver incredible results to help you in every area of your life. 

In this episode, we are joined by two of the Co-Founders of Still Life, Spencer Atkins and Henry Mitchell where they uncover what Stillness is and how this incredible practise can change and transform your life. 

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EPISODE OVERVIEW:

EPISODE MENTIONS:

CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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Welcome to this week's special episode from our most recent and our first ever Industry Event for Coffee & A Good Vibe!

We have been doing our Live Podcast Events in LA & NYC for close to a year, but this was our very first of the Industry-Style Events with a highly intentional guest list of like-minded individuals.

This Event Style has always been a HUGE vision of mine to bring to life. 

I always say on the podcast, that your vibe attracts your tribe. There is such a profound power in this style of event - There is such a profound power and magic in bringing together  - when you intentionally bring amazing humans in a room together amazing things can flourish, spark and happen

That is where the real fulfillment, juice and magic comes from the relationships we build for ourselves and what honestly birthed our next event series for CAGV, the Industry Dinner Series.

And if I can be even just a sliver in your path in sparking one of those abundant connections, then my purpose is being SO abundantly fulfilled with these events and everything I am striving to build for CAGV. 

So many more of these intentional events to come for 2023 - keep your eyes and ears open on our instagram for the next one! x 

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EPISODE MENTIONS: 

Special Thank You to our Brand Partners of this event, 

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YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

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Alyssa Lynch (@alyssalynch) is a Wellness and Lifestyle Influencer who has created a massive brand online sharing her passion, lifestyle for Wellness online. Born and raised in Langley, Canada and now living the life of her dreams in LA - Alyssa shares all on this inspiring conversation on the Podcast today! 

Alyssa has been on Coffee & A Good Vibe 3 times (sharing those other interviews below), and this episode is her most updated, authentic, real and vulnerable insight on her journey. growth lessons, and everything in between! 

Alyssa Lynch Episode 1 on CAGV 

Alyssa Lynch Episode 2 - Hamptons Event Live Podcast Panel 

Sit back, sip on your your favorite beverage and soak in the vibes as feel apart of this conversation with Alyssa! xx 

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EPISODE OVERVIEW:

CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

To learn about my Branding & PR Agency Grow The Social ➟ click HERE