Coffee & A Good Vibe

Mike Lee (@officialmikelee) is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like Madison Square Garden, Cowboys Stadium & The MGM Grand in front of millions of fans. In 2014, Mike was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. In and out of hospitals for over two years, he became tired of all the medications and treatments. Mike began searching for all natural alternatives which lead him to discover CBD and all of its incredible physical and mental benefits! Using his background in finance and business, Mike felt that creating Soul CBD would be the perfect way to share his knowledge while helping others to defeat whatever battles with pain they may be facing.

SUMMARY:

This week, we are coming at you with boxing champion Mike Lee, who shares the emotions & trials he’s had to face during his athletic career, going both in & out of retirement, all of which has led him to create a very special product line. Stemming from his mental & physical need to rid himself of Western medications for pain and caffeinated beverages, he started exploring CBD during the height of his performance as a pro athlete. Tune in to hear more about the origins of Soul CBD, why we love this company’s mission and the truly heart-centered people behind it!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

EPISODE MENTIONS:

Check out BiOptimizers HERE and get your Magnesium Breakthrough HERE. 

Use code VIBES10 at checkout to receive 10% off your order!

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

CONNECT:

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

Check out Soul CBD HERE

Learn about Mike’s boxing endeavors on his website HERE

Follow Mike on Instagram HERE

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Audio Edited/Mixed by: @ben_smith_

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My birthday has always served as a time for deep reflection for me. Every year is a new blessings and life is our teacher. 

Here is a very personal episode into my heart & mind where I want to share with you my top lessons of life. Still so much growth and abundance in everyday of this beautiful life we GET TO live. 

Each day is a blessing, I hope you take one of these lessons that serve you! xx 

LESSONS OVERVIEW: 

MENTIONS:

Repair your gut health and feel your best with LEAKY GUT GUARDIAN HERE

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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Audio Edited/Mixed by: @ben_smith_

Former Miss California Nadia Mejia (@nadia_mejia) is an American model and beauty pageant titleholder who won the pageant in 2016 and placed in the Top 5 in the Miss USA the same year. She is also the daughter of Ecuadorian-born musician Gerardo, from whom much of her musical influence comes from. She has openly spoken about her struggles with an eating disorder and is a huge advocate for positive body image.

Australian-born Sam Webb (@samwebb) is the co-founder of mental health charity LIVIN, which he says is a bid to prevent suicides and depression in part brought on by the pandemic and its social and economic impacts. He’s also a fellow podcaster as well as an actor.

SUMMARY:

This week we have such a special couple joining us. These guys have SUCH an infectious energy and genuine love for each other, we dare you not to be inspired after listening to this gem. Nadia & Sam spill such wisdom & realness here about their own relationship, their individual self-love, and the impact they’re making within their respective communities. We talk about everything from the toxicity of social media to their love story (spoiler: it’s an actual fairytale) to their joint mission to bring mental & physical health awareness to the world. This one is pure gold guys! Don’t miss it!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website: organifi.com/goodvibes  and use code GOODVIBES for 15% off any products!

You can learn more about Sam’s organization LIVIN ➟ HERE

Listen to Sam’s podcast, “It Ain’t Too Weak to Speak” ➟ HERE

Watch Sam’s TEDx talk ➟ HERE 

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

CONNECT:

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

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Audio Edited/Mixed by: @ben_smith_

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This week on the pod, Ayesha gets real with some recent personal body struggles. Jam-packed with reminders and revelations for how you can keep the vibe high when you’re feeling down. It’s tough to be all the things at once, so here’s some of that good good on what you can do to turn it around while taking it easy on yourself because honestly…. what we resist, persists. Remember to be kind to yourself!

This one’s like chicken soup for the soul, guys!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra !

TIME MARKS:

EPISODE MENTIONS:

Repair your gut health and feel your best with LEAKY GUT GUARDIAN HERE

Use code VIBES10 at checkout to receive 10% off your order!

CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

Check out our podcast insta ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

Follow CAGV on Spotify

Subscribe on iTunes

Ariel Belgrave Harris (@gymhooky) is a leading voice in women's health. As a certified health coach, fitness trainer, and the CEO of Gym Hooky, her mission is to help busy women create a healthy workout and eating routine in 28 days! Through her signature approach, The L.E.A.N. Method, she's helped thousands of women adopt simple and sustainable healthy habits that suit their unique body, lifestyle, and goals.

SUMMARY:

Tea time! This week on the pod, we’re joined by at-home fitness extraordinaire Ariel Belgrave Harris as she spills some major secrets on how to hack your mental focus to support your physical goals.

She brings us her personal story from leaving her job at Facebook corporate to growing her own online coaching platform THE VERY DAY that the pandemic hit America.

This girl has such high vibrations!!

We talk about the major importance of mindset & daily affirmations and learn all about her personal fitness program to set YOU up for success and avoid burnout… and there’s a Virtual Vision Board party?! You won’t want to miss this goddess’ energy in this special episode!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

TIME MARKS:

EPISODE MENTIONS:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

Follow Ariel’s Gym Hooky account HERE and her personal account HERE

Learn more about the L.E.A.N. Method HERE

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Audio Edited/Mixed by: @ben_smith_

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Nicole Cogan is the Founder of Nobread.com, a popular food and wellness blog, Angel Investor, and a TV Host. After discovering her gluten allergy in 2009 and her later Celiac Disease diagnosis, Nicole took it upon herself to change the way restaurants catered to customers with gluten allergies and other dietary restrictions by outlining their gluten-free options and accommodations. Her NOBREAD dining guides began in New York City where she was living at the time, and have since expanded to Los Angeles, San Francisco, Boston, Chicago, DC, and London.

NOBREAD today focuses on the best gluten-free products and recipes, health & wellness tips, travel hacks, and all other components of the NOBREAD life. Nicole’s motto of “just because your life has to be affected, doesn’t mean your lifestyle has to be,” resonates with her 200,000+ followers on Instagram!

NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications. Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University. Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.

Nicole now resides in Los Angeles and can be found near the beach, in a cafe, or tasting a gluten-free, dairy-free treat from one of LA’s many GF bakeries!

TIME MARKS:

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website: organifi.com/goodvibes  and use code GOODVIBES for 15% off any products! 

CONNECT:

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

To connect with Todays Guest click HERE 

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Audio Edited/Mixed by: @ben_smith_

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Jad Slaibeh is a YouTube star & social media personality who is widely known by his username ChadWithaJ. He is part of the popular comedic YouTube group Team Alboe. A native of Ottawa, he has accumulated 1.5 million subscribers, over 150 million views in total, and his videos regularly get hundreds of thousands of views. Ambitious, hard-working, and driven, ChadWithaJ mainly creates videos on public interviews, short comedy skits and challenges with his friends and is always looking to improve his content. His most viewed video is ‘Won The Arcade Punch Bag Jackpot!*World Record*’ (15 million views).

SUMMARY:

This week on the pod, we’re joined by fellow Canadian ChadWithaJ as he talks about the growth of his YouTube channel alongside his best friends.

He shares the recipe of the secret sauce behind his breakout video, what really made his career pop off, and why having a close relationship with your friends is so amazing for your mental health.

This guy is a straight hustler!

One of Jad’s biggest takeaways is that it’s cool to follow trends… but even cooler to start trends.

Tune in to see where he’s planning on starting a new content house!!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

TIME MARKS:

EPISODE MENTIONS:

This episode is sponsored by Organifi. Check out their website: organifi.com and use code GOODVIBES for 15% off any products you would like!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

Follow Jad’s YouTube channel HERE

Follow Jad on Instagram HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

Follow CAGV on Spotify

Subscribe on iTunes

Sami Bernstein (@samiberns) is the CMO of Kickback (@kickback_app), a friend-to-friend shopping app that pays you to share brands and products you love.

Kickback collaborates with brands including Nike, Sephora, Apple Music, Uber Eats, and now has a network for over 2,500 influencers.

The app is powered by Markett, a rapidly scaling word-of-mouth agency that pays people to talk about their favorite brands.

SUMMARY:

Sami believes that influencer marketing is just creating deeper relationships with your customers that don’t have to lead with a dollar.

Her app gives you the ability to connect with your friends by word-of-mouth recommendations that prove to be a win-win for everyone!

We cover everything from the emergence of Kickback app, the entrepreneur journey, Influencer marketing, how brands should leverage influencers, the law of reciprocity to finding a work-life synergy to recognizing that mindset is everything.

You won’t want to miss this episode!

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

TIME MARKS:

EPISODE MENTIONS:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE

Use code VIBES10 at checkout to receive an additional 10% off your order!

CONNECT:

JOIN THE WEEKLY LIVE PODCAST SESSIONS here - @ayeshasehra

Every Friday at 9am PST/12pm EST we bring all the vibes for Coffee & A Good Vibe LIVE.

New inspiring GUESTS weekly so come be a part of all the high vibes and inspiration to kick off your day on the most abundant note! Xx

YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews 

To learn about my Branding & PR Agency Grow The Social ➟ click HERE 

To connect with Ayesha Sehra ➟ click HERE

To connect with our guest ➟ click HERE

____________________________________________________________________________________

Audio Edited/Mixed by: @ben_smith_

Follow CAGV on Spotify

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Lindsey Heppner is the Founder & CEO of Vampped. 

Vampped is the leading Los Angeles based creative and talent management agency. 

They are known for creating ICONIC and memorable initiatives around the brands and influencers we serve. 

They specialize in curating strategic planning for brands in the market space, creating world-class content, and represent top digital talent in the game. 

She has worked with huge names in the industry from Harley Davidson, MVMT, Bumble, L'Oreal, Under Armor, PacSun, Bebe, Casamigos Tequila, just to name a few! 

This episode went DEEP - we tapped into everything from..

- How To Build a Brand & Community Online

- The Value behind Influencer Marketing and Influencer Tours, Trips and Brand Activations 

- How Consumer-Facing Brands should approach Influencer Marketing and implement it in their marketing strategy 

- How to GROW as an Influencer and build an authentic brand online. 

- How to work with Brands as an Influencer 

- The Entrepreneur Mindset 

- Morning Routines, Success Habits, Productivity / Scheduling for entrepreneurs. 

- Living out your dreams and how to make your environment conducive to those goals, 

& SO MUCH MORE! 

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

EPISODE MENTIONS BELOW:

Get your health on point! Get the ORGANIFI GREENS HERE

Use code GOODVIBES at checkout for 15% off any items on their site! 

YOUTUBE ➟ Watch the Interviews & SUBSCRIBE To Our Channel here ➟  YouTube Channel  - Coffee & A Good Vibe Video Interviews 

My Branding & PR Agency, Grow The Social ➟ Click HERE 

To connect with Ayesha Sehra click HERE

To connect with today's guest click HERE 

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Audio Edited/Mixed By: @ben_smith_

Follow CAGV on Spotify

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A MUST-LISTEN to achieve anything you desire in life! 

In this episode, I go through all the things you need to get self-aware on, cultivate and embody in order to make yourself a MAGNET for abundance and a life full of infinite opportunities and blessings. 

Law of Attraction EXPLAINED - I dive deep on how to truly LIVE and embody the Law Of Attraction in your everyday life. to get. it to work for you. 

Abundance is YOUR Birthright. 

Do not block your blessings- embody the life you desire to live, NOW. 

Share the love & let me know your thoughts over on Instagram, @ayeshasehra! 

EPISODE MENTIONS BELOW:

Optimize Your Health & Vitality of your life with MAGNESIUM BREAKTHROUGH HERE 

Use code VIBES10 at checkout to receive an additional 10% off your order!

YOUTUBE ➟ Watch the Interviews & SUBSCRIBE To Our Channel here ➟  YouTube Channel  - Coffee & A Good Vibe Video Interviews 

Listen to my Morning Routines episode HERE

My Branding & PR Agency, Grow The Social ➟ Click HERE 

To connect with Ayesha Sehra click HERE

_____________________________________________________________________________________________

Audio Edited/Mixed By: @ben_smith_

Follow CAGV on Spotify

Subscribe to iTunes