Sharing birth stories matters. It's an opportunity to support and inspire one another during a transformative time. Each new parent carries their own powerful narrative of their birth that shapes the beginning of a new stage of life. 

In this episode of Yoga | Birth | Babies, I speak with Prenatal Yoga Center community member and proud new mother, Lina Lum. Lina shares her beautiful and compelling birth story and what influenced her birth choices. Lina explains how she experienced the waves of labor and how she worked with her body to move through them. 

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

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instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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