In this episode of the Love, Sex, and Freedom podcast, Raven and Tara delve into the theme of self-worth. They discuss how self-love and self-acceptance are crucial foundations that can be strengthened by incorporating tantric practices, meditation, and Emotional Freedom Techniques (EFT), allowing individuals to fully embrace their true essence in everyday life.

Through their conversation, Raven and Tara offer insights into embracing vulnerability, setting boundaries, and communicating needs, ultimately enhancing relationships and bringing greater joy, ease, and connection. This episode is a must-listen for anyone seeking to cultivate deeper self-worth and more meaningful connections with others.

Key takeaways from this episode:

-  [06:38] -  Expanding Self-Worth: From Personal Experience to Universal Teachings

- [11:43] - Tantra 101: Embracing Masculine and Feminine Energies

- [14:06] - Choosing Relationships and Cultivating Safety

- [21:31] - Living Tantra: Integrating Practices into Everyday Life

- [31:47] - The Journey of Self-Worth and Relationship Dynamics

Quotes from Episode:

"The ultimate practice of tantra is that life is a meditation and we really need to start to witness all of the ways that we create separation from anything that's not validating us."

“If you're not fully choosing yourself, if you're shaming yourself then that's the reflection you're going to get in a partner."  

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/ 
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Resources + Links:

Sign up for the waitlist for the 18-month Tantra Practitioner Program: https://embodiedawakeningacademy.com/tantra-practitioner-training/

Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/

Follow us on Instagram: @embodiedawakeningacademy