This week, we’re sharing an episode of ADHD Aha!, a show about that pivotal moment when someone realizes they have ADHD. Danielle recently visited the podcast to share more about her own diagnosis story.

If you’re interested in personal stories that bring clarity and connection to the ADHD experience, you won’t want to miss this one. 

To get a transcript of this show and more resources, visit the episode page at Understood.org. Follow ADHD Aha! wherever you get your podcasts, or click here to listen.

ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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