Dating Intentionally

By Talia Koren

No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.

Dating Intentionally will help you naviga

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FAQs about Dating Intentionally:

How many episodes does Dating Intentionally have?

The podcast currently has 272 episodes available.

Dating Intentionally episodes:

June 10, 2025 179. How to Talk About the Future Without Scaring Them Off
In this episode, I’m breaking down how to talk about the future in dating without putting pressure on the other person. Whether you’re in the early stages or navigating a new relationship, these conversations can feel tricky, but they don’t have to be. I’m sharing mindset shifts that help, scripts for each stage of dating, what actually creates pressure, and practical ways to bring up future plans without scaring someone off. We’ll also get into how to stay grounded in your own vision while respecting their pace. At the end I answer a dating dilemma and introduce a new segment called Text Support!

NEW IRL DATING WORKSHOP
https://datingintentionally.myflodesk.com/offline-dating

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MORE FREE ADVICE & CONTENT
⁠⁠Free texting templates & dating FAQ guide⁠⁠
⁠⁠Get more dating advice from me on YouTube⁠⁠
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DATING COURSES
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⁠⁠How To Identify Your Needs 1-hr Class⁠⁠

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41min
June 03, 2025 178. Casual Dating Tips For When You're Not Looking (Or Ready) To Commit
In this episode, I’m diving into the often messy, misunderstood world of casual dating. If you’ve ever wondered how to approach it without getting emotionally wrecked or unintentionally leading someone on this one’s for you. I’m breaking down how to date casually with clarity, from being upfront about your intentions to setting boundaries that protect your energy. We’ll talk about why emotional detachment matters, how to enjoy casual connections without automatically making it about sex, and what to do if you catch real feelings.

PARTNERS!
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CONNECT WITH ME:
⁠Ask a question for me to answer on the pod⁠
⁠Slide into my DMs on IG @dating.intentionally!⁠

MORE FREE ADVICE & CONTENT
⁠Free texting templates & dating FAQ guide⁠
⁠Get more dating advice from me on YouTube⁠
⁠Read more on the blog⁠

DATING COURSES
⁠Swipe, Match, Date - Master The Dating Apps⁠
⁠How To Identify Your Needs 1-hr Class⁠

SUPPORT THE POD
⁠Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
22min
May 27, 2025 177. How to Spot Real Compatibility in Early Dating w/ Danny Goldstein
In this episode, I’m joined by Danny Goldstein, founder of the Austin-based matchmaking company Crux Compatible, to talk all things compatibility, chemistry, and intentional dating. Danny has a fascinating journey, from practicing law to running a matchmaking business rooted in a deep understanding of what actually makes two people a good fit. We dive into his unique process, including the extensive questionnaire he uses with clients, and break down the qualities that truly matter in early dating versus the ones we tend to over-prioritize. Danny shares how to plan dates that reveal real compatibility, what he sees daters get wrong most often, and his personal playbook for making early connections feel both fun and meaningful. If you’ve ever felt unsure how to spot real compatibility, this episode is for you!

PARTNERS:
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⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠

CONNECT WITH ME:
⁠Ask a question for me to answer on the pod⁠
⁠Slide into my DMs on IG @dating.intentionally!⁠

MORE FREE ADVICE & CONTENT
⁠Free texting templates & dating FAQ guide⁠
⁠Get more dating advice from me on YouTube⁠
⁠Dating Intentionally on TikTok⁠
⁠Read more on the blog⁠

DATING COURSES
⁠Swipe, Match, Date - Master The Dating Apps⁠
⁠How To Identify Your Needs 1-hr Class⁠

SUPPORT THE POD
⁠Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
55min
May 23, 2025 176. The Attachment Cycle Explained (Why We're Attracted to People Who End Up Hurting Us)
In this episode, I’m diving into why we keep getting drawn to the same types of partners, even when those relationships don't work out or we keep getting hurt. I’ll break down the psychology behind attraction, how our early experiences and attachment styles play a huge role, and why it’s so damn hard to break those familiar patterns. I’m also sharing my own journey of recognizing these dynamics in my life and what it took to finally shift from toxic cycles to healthier, more fulfilling connections. Plus, I’ve got some practical tips to help you do the same.

PARTNERS:
⁠⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠

CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog

DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class

SUPPORT THE POD
Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
29min
May 20, 2025 175. How Writing a Manifest Can Help You Find "The One" w/ Maria Avgitidis
According to Matchmaker Maria, you're not as picky as you think. In this episode, Maria Avgitidis (@matchmakermaria) is back on the pod to talk all things dating, relationships, and her brand-new book, Ask A Matchmaker. We get into the nitty-gritty of what it really takes to find (and keep) the right person. We also dive deep into the power of writing a manifest (NOT to be confused with manifestation) about what you want in a partner and how creating a clear vision focused on positivity can shift your entire dating experience. At the end, we talk about Dr. Helen Fisher's Temperament Inventory (a method of personality typing) and how Maria uses it in her work.

Here's our first episode together!

PARTNERS:
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⁠⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠

CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog

DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class

SUPPORT THE POD
Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
49min
May 16, 2025 174. Navigating Relationship "Firsts" (Meeting Friends, Parents, First Sleepover etc)
In this episode, you’ll learn how to navigating the milestones you’ll hit in a new relationship. All of these “firsts” can be both exciting and nerve-wracking! From the first sleepover to meeting each other's friends and family, these "firsts" often come with their own set of challenges and considerations. I want you to approach these significant moments with intention and authenticity. I’m discussing timing, boundaries, and communication strategies for various relationship milestones, including weekend getaways, deeper conversations, and holiday celebrations. Whether you're currently dating or preparing for future relationships, this episode offers practical advice on handling these important transitions while staying true to yourself.

PARTNERS!
⁠⁠Get an extended free trial of Dipsea!⁠⁠⁠⁠
⁠⁠⁠⁠Get a discount on your Galatea membership!⁠⁠⁠
⁠⁠Mint Mobile: Get your summer savings and shop premium wireless plans!⁠

CONNECT WITH ME:
⁠Ask a question for me to answer on the pod⁠
⁠Slide into my DMs on IG @dating.intentionally!⁠

MORE FREE ADVICE & CONTENT
⁠Free texting templates & dating FAQ guide⁠
⁠Get more dating advice from me on YouTube⁠
⁠Read more on the blog⁠

DATING COURSES
⁠Swipe, Match, Date - Master The Dating Apps⁠
⁠How To Identify Your Needs 1-hr Class⁠

SUPPORT THE POD
⁠Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
39min
May 13, 2025 173. Tips For Managing Your Mind Drama & Anxiety While Dating w/ Britt Frank
In this episode, I’m sitting down with Britt Frank to dig into the messy, complicated world of the inner critics, especially how it shows up in dating. We talk about recognizing the nature of our inner dialogue and why it’s so important to validate our feelings instead of brushing them off.
Throughout our conversation, we explore how to move from letting our inner critic take the lead to guiding it into a more supportive role. We get into why self-leadership matters, how anxiety plays into our lives, and why being kind to ourselves makes all the difference in relationships. This episode is all about shifting from self-judgment to self-acceptance and building the kind of inner dialogue that helps us thrive.

Check out Britt's new book, Align Your Mind!

PARTNERS!
⁠Get an extended free trial of Dipsea!⁠⁠⁠
⁠⁠⁠Get a discount on your Galatea membership!⁠⁠
⁠Mint Mobile: Get your summer savings and shop premium wireless plans!

CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Read more on the blog

DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class

SUPPORT THE POD
Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
47min
May 09, 2025 172. When You're Looking For A Slow Burn, But They're Rushing It
In this episode of Dating Intentionally, I’m talking about the very real and very common experience of rushing a connection in dating. You’ll hear the signs to look out for, like constant texting, premature intimacy, or talking about the future way too soon. While some of this can feel exciting, I explain why it’s often a red flag, not just enthusiasm. I’ll walk you through how to recognize when things are moving too fast, how to set boundaries without killing the vibe, and why it’s so important to actually get to know someone before you start planning your life together. I wrap things up with some concrete ways to slow it down and find a pace that feels right for you.

PARTNERS
⁠Get an extended free trial of Dipsea!⁠⁠
⁠⁠Get a discount on your Galatea membership!⁠
Mint Mobile: Get your summer savings and shop premium wireless plans!

CONNECT WITH ME:
⁠Ask a question for me to answer on the pod⁠
⁠Slide into my DMs on IG @dating.intentionally!⁠

MORE FREE ADVICE & CONTENT
⁠Free texting templates & dating FAQ guide⁠
⁠Get more dating advice from me on YouTube⁠

DATING COURSES
⁠Swipe, Match, Date - Master The Dating Apps⁠
⁠How To Identify Your Needs 1-hr Class⁠

SUPPORT THE POD
⁠Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
24min
May 06, 2025 171. How To Rewire Your Attraction To Pursue Healthier Connections w/ Louise Rumball
In this episode, we’re getting into why we’re so often drawn to the wrong people and what it takes to break out of those old attraction patterns for good. If you’ve ever found yourself chasing a certain vibe or dynamic in dating (even when it never really works out), this conversation is going to hit. I’m joined by Louise Rumball, host of the Healing Honeys podcast (formerly Openhouse) and creator of Daily Devotion, a somatic wellness studio helping women feel better in their bodies. Louise shares her own experience of rewiring her attraction patterns, how she met her current partner, and what healing looks like in real life. We also talk about embracing single life, the importance of a slow burn, decentering romance, what to focus on if you’re at the start of your healing journey, and what growth looks like even after years of therapy and self-work.

PARTNERS
Get an extended free trial of Dipsea!⁠
⁠Get a discount on your Galatea membership!

CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube

DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class

SUPPORT THE POD
Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
53min
May 02, 2025 170. Feeling A Shift In Their Energy? Here's What It Means And What To Do
In this episode, you'll learn all about "the shift" which is what you experience when someone goes from super enthusiastic about you, to suddenly pulling away, sometimes out of nowhere. It's confusing, disheartening and all too common. Listen to learn why this happens, what you can do about it and my take on whether or not you can stop it before it happens/see it coming.

PARTNERS
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CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!

MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog

DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout

SUPPORT THE POD
Rate on Apple

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
29min

FAQs about Dating Intentionally:

How many episodes does Dating Intentionally have?

The podcast currently has 272 episodes available.

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