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In this episode, you'll learn why so many dating app profiles start to look and sound the same and what that means on a deeper level (It's deeper than you think). I’m joined by Dr. Jennie Young, a writer, English professor, and creator of Burned Haystack Dating Method. BHDM is a framework for understanding the patterns and formulas people use in their bios (usually without even realizing it). We talk about why these patterns show up, how they shape your experience swiping, and how to create a dating app profile that actually stands out without trying so hard. At the end, we analyze some profiles and messages together to identify rhetorical patterns. This episode is going to change how you look at dating app profiles!
Jennie's Instagram
Jennie's approach to navigating dating app messages (IG)
Check out Jennie's Substack
Burned Haystack Dating Method RULES
Burned Haystack Dating Method Facebook Group
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DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
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In this episode, I'm breaking down the three C's of being good at dating: character, curiosity, and confidence. I'll share how each one plays into being a great date, and why that matters in the first place. Even though we're dating to ultimately stop dating, your skills in this area will 100% affect your outcome. This episode will guide you through the qualities that truly matter, how to work on them, and what happens when you have two, but not all three.
PARTNERS!
Armoire is giving DI listeners 50% off their first month!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm diving into five dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link.
Tune in to hear my advice on these dating and relationship issues:
PARTNERS!
Armoire is giving DI listeners 50% off their first month!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we're getting into what standards in dating are (and what they're not) and how to tell if your standards are too high or too low. I get into the dangers of each and how to adjust your standards no matter which category you fall into. Are your standards holding you back? Hint: Too-high standards are a form of self-sabotage, and too-low standards are a form of self-abandonment.
Examples of dating standards:
PARTNERS!
Armoire is giving DI listeners 50% off their first month!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I talk to Clare Cui from @bethathealinggirl about anxious attachment, intellectualizing emotions, and other ways we hold ourselves back in dating and relationships. We talk about the deep conditioning that drives us to seek control through logic, how we end up triggering ourselves without realizing it, and the confusion between intuition and anxiety. Clare shares how anxious attachment often hides in plain sight for high achievers, and we dig into why so many of us look for safety in others instead of creating it internally. This conversation is packed with mic-drop moments and hard truths that will get you thinking differently about your emotions, how you handle them, and how that relates to your love life.
Check out Clare's podcast, Be That Healing Girl Podcast
PARTNERS
Armoire is giving DI listeners 50% off their first month!
Get an extended free trial of Dipsea!
Get a discount on your Galatea membership!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm deep-diving into ten relationship green flags that aren't talked about enough, how to spot them, and their red flag counterparts. You deserve a partner who has the basic green flags we always talk about like consistency, respect, listening, effort etc. But today, we're going deeper into what it looks like to have a truly supportive partner and the real signs that your partner is empathetic and compassionate. At the end, I address a question about navigating dating someone who shows up in all the right ways but misses the mark on one small but important thing.
PARTNERS
Want thicker hair? Get $10 off Nutrafol with code DATING
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CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Ali Jackson of Finding Mr. Height (one of my favorite dating podcasts) is back on the pod to talk about how she met her current boyfriend just days after we recorded our first episode together in 2024. Ali gets into meeting her boyfriend in person, managing anxiety while getting into a new relationship, how she knew she wanted to commit and how she had the "define the relationship" conversation. We also get into dating outside your type, making the first move and why being yourself (even if you're awkward) is always the best move. At the end, Ali shares advice for IRL dating. This episode is packed with advice and will inspire you to keep going, even if you've been dating for a long time.
Listen to our first episode together (one of my top five episodes from 2024)
PARTNERS
Want thicker hair? Get $10 off Nutrafol with code DATING
Galatea - Get 25% off your membership for a steamy reading experience!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, you'll learn some of the main reasons why you might keep falling for people who aren't the right match for you, like feeling drawn to what's familiar or being stuck in the anxious/avoidant cycle. Awareness of your patterns is the first step to breaking out of them! This episode also breaks down steps to catching yourself before you fall for the wrong person (again) and start shifting your focus on folks who could be a great match!
Episode on attachment theory (anxious/avoidant attachment)
Episode on how to thrive while single and dating
Episode on attachment styles
PARTNERS!
Try Dipsea for 30 days free
Get up to 27 free meals with Marley Spoon
Check out Galatea!
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, my guest, Michelle Lentz, breaks down the key attributes to look for in a long-term partner to have a successful relationship (and marriage, if that's what you're looking for). Michelle's marriage is going on 38 years! She has an Instagram account and book (Hey Beginner Wife) dedicated to the ins and outs of not just making a marriage last but enjoying your connection for the long haul. We talk about soul mates, managing expectations, communication tips, questions to ask in early dating when looking for marriage, and so much more.
PARTNERS!
Try Dipsea for 30 days FREE
Get up to 27 free meals with Marley Spoon with code DATING
Check out Galatea and get 25% off your subscription
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've ever felt like you're doing everything right in your dating life, but feel like nothing is working, this episode is for you. First, I get into a handful of mindset shifts to help you feel less stuck and down about where you are in your dating life today, and then I get into different approaches you can take to get unstuck. You'll walk away from this episode with a new perspective on timing, what success looks like in dating and what you can actually control in your dating life.
Here's the episode on dating for validation that I mentioned.
PARTNERS!
Try up to 27 free meals from Marley Spoon!
Check out Galatea and get 25% off your subscription
CONNECT WITH ME:
Ask a question for me to answer on the pod
Slide into my DMs on IG @dating.intentionally!
MORE FREE ADVICE & CONTENT
Free texting templates & dating FAQ guide
Get more dating advice from me on YouTube
Dating Intentionally on TikTok
Read more on the blog
DATING COURSES
Swipe, Match, Date - Master The Dating Apps
How To Identify Your Needs 1-hr Class
https://dating-intentionally.mykajabi.com/offers/2NMTrWo4/checkout
SUPPORT THE POD
Rate on Apple
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the publisher's feed
What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and…
Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.
Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.
Tune in for new episodes on Tuesdays and Fridays!
If you've ever asked yourself any of these questions, Dating Intentionally is for you:
Why do I keep attracting the wrong people?
How can I slow down in early dating?
How do I stop going for emotionally unavailable partners?
How many dates should we have before we define the relationship?
How do I tell the difference between green flags, red flags and dealbreakers?
How do I get back out there after a breakup?
Where can I meet people who want a serious relationship?
What are the signs they're interested in me?
How do I know if we're compatible?
How do I stop wasting time on dead-end dates?
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