If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Does Manifestation Really Work, and Can the Bible Guide Us Through Intentional Manifestation? YES!! And if you're like me, you have questions or doubts about the alignment between manifesting and biblical principles. 

Are you struggling to regain control after a divorce, wondering if you can intentionally shape a better future? You're not alone in seeking deeper answers and perhaps the Bible holds some forgotten wisdom that could guide you.

Manifestation isn't just a trendy concept; it's an ancient practice deeply rooted in spiritual texts like the Bible. In this episode:

1. Discover practical biblical insights that connect manifestation principles to personal healing and growth.

2. Learn how to transform deep-seated pain into powerful, motivational energy for your future.

3. Gain strategies to align your life towards more fulfilling outcomes by understanding and utilizing manifestation in the biblical context.

Tap play and uncover how the biblical approach to manifestation can help transform your post-divorce recovery into a journey of empowerment and purpose!

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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How do you celebrate Mother's Day when your heart is still healing from divorce?

Being a mother is challenging and joyous, but navigating Mother's Day after a divorce can feel particularly complex. For many, it becomes a day when emotions run high, making self-care and recognition more significant than ever. This episode explores how to reclaim and celebrate Mother's Day amid post-divorce challenges, offering heartfelt stories and messages aimed to comfort, inspire, and empower.

Listeners will find solace in hearing personal stories from those who have transformed their pain into strength, gain strategies for fostering self-love and community support, and receive the encouragement needed to face this day with a new perspective and vibrancy.

Click play now to let these inspiring messages uplift your Mother's Day and empower your journey forward.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Struggling with post-divorce blues and feeling like your nervous system could use a tune-up? Let's talk magnesium, the unsung hero for your well-being. I love the transformative power of this vital mineral. This episode isn't just about popping a pill and hoping for the best; it's an educational journey through various forms of magnesium and their unique benefits. Discover the secrets behind optimizing your nervous system and how it can uplift your emotional state as you navigate life after divorce.

I'll share the insider scoop on how magnesium has improved my sleep, digestion, and overall sense of calmness, and why it should be on your radar too. We're not just scratching the surface; we're getting to the core of over 300 enzymatic reactions that magnesium influences, including energy production and muscle function. By the end of our session together, you'll be equipped with the tools to choose the right magnesium blend that supports not just your physical health, but aids in your mental health and grief processing. Join me as we unlock the potential for a new level of vitality and resilience on your journey to rebuilding confidence post-divorce.

NOW Supplements - Magnesium 400mg Nervous System Support

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Are you feeling trapped in the same patterns post-divorce, wondering if your life circumstances are purely fated or if you could have influenced them?

Understanding the basics of manifestation could be the key to transforming your post-divorce experience. Often, we feel like life's just happening to us, especially in emotionally charged times like a divorce. But what if you could turn the tables and actively shape your future?

In this enlightening episode, Dawn Wiggins reveals how to harness the power of manifestation to create a life you love after divorce, highlighting:

1. The importance of recognizing your role in co-creating your current life experiences – yes, including the challenging ones.

2. Practical steps to shift from feeling like a victim of circumstances to becoming a proactive creator of your destiny.

3. Strategies for aligning with your higher purpose and using your innate power to manifest positive changes effectively.

Don't miss the chance to transform your post-divorce journey; listen to this episode and step into a more empowered version of you!

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Tired of Feeling Stressed? Discover How a Simple Breathing Technique Can Transform Your Day

Everyone seeks ways to minimize stress, especially when dealing with the aftermath of a divorce. Can a straightforward breathing method be the key to a calmer, more centered you?

If you’ve been struggling with stress and searching for practical tools to reduce it, this episode is a breath of fresh air, quite literally! May I introduce...vagal breathing, a powerful practice taught to me by Deepak Chopra. Here are three main benefits you’ll gain from today’s episode:

1. Understand the science behind how vagal breathing influences your body’s response system to promote relaxation.

2. Learn a simple yet effective technique to manage stress actively, making it easier to handle daily pressures and improve overall well-being.

3. Gain practical tips to integrate this breathing practice into your daily routine, ensuring it becomes a habit that sticks.

Ready to introduce a moment of peace into your day and actively reduce stress? Tune into this episode and let me guide you through the transformative power of vagal breathing.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the chance to explore this question with me as we sit with Dr. David McMillan.  Dr. McMillan, a renowned marriage and family therapist, shines a light on the transformative power of uncertainty following divorce. 

We share profound insights into how trading emotionally and pragmatically in relationships can build wealth in love and spirit. Listeners will discover the transformative power of vulnerability, learn key strategies for healthy masculinity and femininity post-divorce, and gain a deeper understanding of the science behind love and connection.

Resources such as Dr. McMillan's "Writing Your Own Love Story" are shared, providing a beacon for all listeners charting their own course to recovery. Whether you are rediscovering your individuality or seeking to understand the nuances of masculinity and femininity post-divorce, this heart-to-heart promises to be a guiding light.

Create Your Own Love Story: The Art of Lasting Relationships by David W. McMillan

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Have you ever felt like you've reached the end of the road with conventional medicine, especially when it comes to the invisible battle of mental health? 

The silent echoing of suicidal thoughts can be a nightmare for anyone to battle, especially if conventional medicine hasn't helped or worse, exacerbates these feelings. 

How can homeopathy, an often-overlooked modality, be the balm for such deep emotional wounds?

1. You'll discover the intriguing philosophy behind homeopathy and how it aims to treat emotional imbalances, including severe ones like suicidal ideation.

2. Gain insight into miasms, the homeopathic view on inherited illness, and the potential for addressing deeply rooted health issues.

3. Learn practical advice on finding a qualified homeopath who can understand your situation and guide you on a deeply personal level toward healing from within.

Navigating the complex terrain of mental health requires more than a one-size-fits-all approach. This episode explores the healing potential of homeopathy and reaffirms the importance of tailored support in overcoming challenges like addiction and depression. We welcome anyone who's felt underserved by traditional treatments to explore this alternative with an open heart, and I'm here to guide you through any questions.

Press play and allow this episode to guide you toward considering homeopathy as a potential beacon of hope in your darkest hours.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts?

Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep despair. How can one navigate through this life-threatening storm and emerge with hope?

When you listen to this episode of Dear Divorce Diary, you'll discover:

1. Strategies for managing suicidal thoughts through holistic and specialized care options.

2. How to create and lean into a support system that understands the nuances of post-divorce trauma.

3. Insight into integrating holistic healing practices that cater to spiritual and psychological needs.

My journey through the years has taught me that the fight against suicidality demands more than just medication; it calls for a holistic approach that weaves in multiple healing modalities. 

Tune in now to find solace and potentially life-saving advice in a community that truly gets it.

Risk factors associated with antidepressants
Resource: Divorce and risk of suicide

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Navigating the rough seas of trauma can leave a deep imprint on our spiritual compass, and this is the voyage I embark upon with heartfelt vulnerability in today's podcast. Drawing from the profound insights of Janyne McConnaughey's "Trauma in the Pews," I peel back the layers of how my own spiritual journey transformed post-divorce, and how trauma can challenge the very pillars of faith—meditation, prayer, fasting, and more. For those of us who have felt like outsiders within the walls of organized religion, this discussion unearths the ways we can reclaim our spiritual practices, forging a path that honors our experiences and fosters healing.

As we turn the pages of Janyne's "Trauma in the Pews," a book that has cast a beacon of understanding amidst the fog of spiritual guilt and the complexities of God's love, I share a candid review that touches on the scars left by religious differences and scripture misuse in my past marriage. The insights gleaned here are not just my own; they are an open invitation for you to explore the darker facets of our beings within the safe sanctuary of acceptance. And with anticipation, I reveal plans to welcome Janyne onto the podcast, eager for her to share her wealth of knowledge in neuroscience, trauma, and education that has been pivotal in both her writing and my own spiritual growth.

by Janyne McConnaughey

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Do you ever feel like you're battling internal shadows that no one else sees? Ever wonder how these 'dark, twisty parts' can coexist with the brighter aspects of your spirit?

If you've ever confronted moments where your actions, desires, or secrets seemed at odds with the person you strive to be, you're not alone. Our quest to embrace our authentic selves can often be clouded by feelings of shame or fear, especially when experiences of religious trauma or institutional judgment amplify those feelings.

This episode will help you gain a deeper understanding of religious trauma and its impact on one's life. It will also provide actionable strategies for embracing and transforming dark, twisty parts without shame and a framework for reconstructing a compassionate, personal spirituality aligned with your truth.

Unveil the journey towards making peace with every facet of your being, even the ones you fear most. Tap play on this enlightening episode and embrace the liberating path of accepting your whole, beautifully complex self – shadows, light, and all.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'

🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️