How do I KNOW if it’s love bombing? The term lovebombing is all over social media, and it’s doing more harm than good. In this episode, I rip the label off of this viral pop psych buzzword and reveal what’s actually happening beneath the surface of hot-and-cold relationships. I break down the psychological patterning behind so-called lovebombing and the 3 archetypes that receive this label – and how to handle each type. We also get into how YOUR brain’s patterning is distorting your relationships. I’m here to give you the tools to see beyond the labels being thrown around and understand the motivation (and HUMAN) behind the behavior.

Highlights

00:00 What is love bombing?

06:15 What the IDD cycle looks like in everyday relationships.

08:00 The shift no one talks about after the honeymoon phase ends.

12:00 The psychology behind ghosting.

17:00 How self-deception leads us to mislabel and misunderstand others.

22:00 Three reasons psychiatric labels are dangerous.

26:00 Why I refused to accept the label doctors gave my daughter.

33:00 The sociological shift that’s quietly redefining what’s considered “normal”.

36:00 Why love bombing behavior isn’t always what it seems.

40:00 The three love bombing archetypes.

48:00 The most common type of love bomber today.

54:00 Why do opposite patterns attract?

59:15 How to speak to the pattern without shaming or labeling it.

01:03:00 Three strategies to stop the IDD cycle.

Resources

Order your copy of Your Brain Is A Filthy Liar HERE

Get YOUR Brain Pattern Map HERE

Use code “BGHEAL” for $100 OFF my favorite portable infrared sauna - go to healingsauna.com

Join the Decoded Community HERE for exclusive content, live recordings, and asynchronous learning experiences to go deeper on topics like this episode!

Follow

Bizzie: @bizziegold

Break Method: @breakmethod

Ever find yourself repeating the same toxic patterns, making the same painful choices, or wondering why all your “awareness” still hasn’t changed anything? Good news, not only are you normal, but it’s also possible to change that toxic cycle and I’m here to show you how. It all comes back to what is driving those decisions. In this episode, I’m pulling back the curtain on self-deception—why your brain lies to you, how it distorts your reality, and why even the smartest, most self-aware people can’t seem to break their cycles. 

Get ready for proven methods to decode your subconscious drivers and change your brain's distorted wiring for good. This is Decoded, the podcast.

Highlights

03:15 Who this podcast is for and what you can expect here on Decoded, the podcast?

06:00 Great news, healing doesn’t have to be a long, drawn-out process.

10:00 What does self-deception look like in day-to-day life?

11:30 The difference between positive and negative self-deception.

16:15 Mental illness isn’t a mystery, it’s math.

19:45 Why are we in a mental health crisis and what is causing mental illness?

26:00 How can I decode and rewire my brain to stop self-deceptive patterns?

Resources

Order your copy of Your Brain Is A Filthy Liar HERE.

Get YOUR Brain Pattern Map HERE

Use code “BGHEAL” for $100 OFF my favorite portable infrared sauna - go to healingsauna.com

Join the Decoded Community HERE for exclusive content, live recordings, and asynchronous learning experiences to go deeper on topics like this episode!

Follow

Bizzie: @bizziegold

Break Method: @breakmethod

Your biggest problem isn’t what you think—IT’S WHAT'S BEEN HIDDEN FROM YOU ALL ALONG. Decoded exposes the silent force sabotaging your decisions, emotions, and relationships: self-deception. 

Season 1 LAUNCHES March 5th, 2025 - Weekly Episodes