High Performance Longevity

Decoding Your Ancestral Blueprint to Break Free of Multigenerational Limitations | Judy Wilkins Smith


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We often assume that our unique biochemical constitution forms our personality. Our quirks. Yet, it's often merely a byproduct of our epigenetics. Of the experiences and beliefs of previous generations.

Meet our guest

Judy Wilkins-Smith is a highly regarded Family Patterns, Systemic Work & Constellations expert, transformational coach, motivational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change.

The Founder of System Dynamics for Individuals and Organizations, she has 18 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families to end limiting cycles and create lasting breakthroughs and transitions into peak performance.

She is a regular guest on TV news and entertainment shows and is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True).

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  • Key takeaways
    • Micro-traumas are passed down through generations via epigenetics
    • Specific processes can help you track down and transform disserving patterns
    • Your everyday words contain a goldmine of information about your subconscious
    • The root cause of medicine should begin with understanding your epigenetics
    • Links
      • Watch it on YouTube: https://youtu.be/qL0pPogwmZ4
      • Full episode show notes: https://mindbodypeak.com/97 
      • Connect with Nick on social media
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          • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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