Digital Barbell Podcast

By Jonathan & Blakley FletcherHealth & Fitness

Digital Barbell Podcast episodes

March 31, 2022 122 - Jordan Feigenbaum - Barbell Medicine - The Nuances of Building a Health & Fitness Brand With Integrity.
Barbell Medicine is bridging the gap between modern medicine and strength and conditioning. But that can't be done without building a solid business. In today's episode, we interview Barbell Medicine founder Jordan Feigenbaum. We discuss the challenges of growing a business with integrity, finding your voice by publishing content, playing to your strengths, and knowing your weaknesses, and the challenges of growing an e-commerce business in a niche.

Be sure and subscribe to the Barbell Medicine Podcast HERE
Follow Barbell Medicine on YouTube HERE
Follow Jordan on Instagram HERE
Barbell Medicine's website: www.barbellmedicine.com
Registration for our 8-Week Fitness Program Full Body Remodel is Open!
Unlock your potential with workouts you'll love and the coaching that takes out all of the guesswork.
Program starts April 4, 2022. Join today! - www.digitalbarbell.com/fullbodyremodel
1 hr 5 min
March 28, 2022 121 - How Holly Improved Her Relationship With Food & Learned To Trust Herself
Holly lost a lot of weight, but the work wasn't done there. Hear how she's using the power of mindset to make the next right decision, and trust herself more every day.
Registration for our 8-Week Fitness Program Full Body Remodel is Open!
Unlock your potential with workouts you'll love and the coaching that takes out all of the guesswork.
Program starts April 4, 2022.     Join today! - www.digitalbarbell.com/fullbodyremodel
Are you tired of logging hours in the gym, eating clean, and not seeing results?    Our Training Programs + Nutrition Coaching fixes both of these problems.
Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide   - No more wondering what to eat, and how much to have.
42 min
March 24, 2022 120 - Coaches Corner With The DB Team - Connecting With Clients, Dealing With Comparison, When's The Right Time To Start?
J&B sit down with coaches Haley & Bayley for this one! We talked about comparing ourselves to others (and or old selves), making meaningful connections with clients online, why nutrition is so tough, and much more.
Want to work with Haley or Bayley? Apply for coaching!
www.digitalbarbell.com/contact-us

Early registration for our 8-Week Workout Program Full Body Remodel opens March 26th, 2022 and the program starts 4/4. . To guarantee your spot and lock in the lowest price, reserve your spot here: https://www.digitalbarbell.com/join-our-email-list
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.

Are you tired of logging hours in the gym, eating clean and not seeing results?
Our Training Programs + Nutrition Coaching fixes both of these problems.
Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.

Apply today to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us

33 min
March 21, 2022 119 - Monday Motivation - The Hard Truth About Why We Often Fail
If you don't like honest, tough love, skip this episode.

Early registration for our 8-Week Workout Program Full Body Remodel opens March 26th, 2022 and the program starts 4/4. . To guarantee your spot and lock in the lowest price, reserve your spot here: https://www.digitalbarbell.com/join-our-email-list
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us

7 min
March 17, 2022 118 - E.C. Synkowski - Optimizing Your Training & Nutrition As You Age
Your body and your energy needs change as you age. But whether you're 30, 40, or beyond, doesn't mean that you're destined for weight gain. In this episode, we talk about taking control of the main factors that control your metabolism as you age. Your lifestyle, your training, and your nutrition.
If you missed E.C. on episode 66, check it out here: https://podcasts.apple.com/us/podcast/066-e-c-synkowski-optimize-me-nutrition/id1518672693?i=1000534798879
Early registration for our 8-Week Workout Program Full Body Remodel opens March 26th, 2022 and the program starts 4/4. . To guarantee your spot and lock in the lowest price, reserve your spot here: https://www.digitalbarbell.com/join-our-email-list
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us
42 min
March 14, 2022 117 - Alex Maclin & Brianna French - How To Keep Macro Tracking From Becoming Another Fad Diet
Do you track macros? Does it stress you out? Is it the best approach? We tackle the topic, along with some tough talk on how change happens, and who's really responsible for making it happen.
Follow Alex on IG: https://www.instagram.com/alexqmaclin/
Follow Brianna on IG: https://www.instagram.com/briannafrench_/
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us
43 min
March 10, 2022 116 - Dave Colina - Founder & CEO of Sports & Recovery Drink 02
8 years ago Dave Colina was selling his sports recovery drink to gyms out of the trunk of his car. Today the company is valued at 25M and has 10M in sales. Here's how he and his team did it.

Buy 02: https://drinko2.com/
Become an owner of 02: https://www.seedinvest.com/o2/series.a
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us

27 min
March 07, 2022 115 - Monday Motivation - It's Time To Quit
It's time to hang it up, throw in the towel, and quit. Here's why.

Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us
4 min
March 03, 2022 114 - Jordan Syatt - Syatt Fitness
Jordan Syatt is our guest. We talk about his new book, business, balancing personal life / business, consistency, knowing when to quit, and the best parts of living in Texas.
Pre-order Jordan's book HERE
Follow Jordan on Instagram HERE
Jordan's Podcast HERE
Jordan and Mike's Coaching Mentorship HERE
Join the 4-Week Healthy Habits Nutrition Challenge today! We start 3/6!
www.digitalbarbell.com/nutritionchallenge
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us
38 min
February 28, 2022 113 - Monday Motivation - How To Transform
The hero in every movie must transform. Are you playing the hero or the victim in your story?
Join the 4-Week Healthy Habits Nutrition Challenge today! We start 3/6!
www.digitalbarbell.com/nutritionchallenge
Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide
No more wondering what to eat, and how much to have.
We Help You Stop Exercising, Start Training & Finally Look Like You Work Out
Training Programs + Nutrition Coaching That Works
Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us
A lot of people want to get in shape.
They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Apply today!
www.digitalbarbell.com/contact-us
6 min