Do You Even Lift Bro?

By ..Health & Fitness Fitness

Do You Even Lift Bro? episodes

February 10, 2023Don't Bully Me
Episode Outline
(0:20) Catching up on weather, dust, and more

(5:11) Mike's gym updates

(10:27) Pulley setup time

(18:44) Pug Box

(25:21) New gym equipment
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30 min
January 11, 2023On the Move
*Use code DIY to save on HomeGymCon
Episode Outline
(0:26) Nice Like Mike's Move

(7:00) The Rebuild

(13:03) 2023 Check-In

(20:16) HomeGymCon
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34 min
December 21, 2022Holiday Q&A
Episode Outline
(1:23) What piece of home gym equipment would you recommend as a first upgrade over basics?

(3:53) Can I get the Rogue Trolley without the lever arms

(4:45) How do you do a DIY GHD with wood?

(6:02) Trust your spouse with an equipment-related Christmas present purchase or buy yourself?

(7:39) What is the GOAT Christmas cookie?

(8:14) Favorite holiday food?

(9:19) Any DIY projects you regret?

(11:06) Favorite YouTube content to consume that isn't home gym related?

(12:11) DIY equipment with the best ROI in your personal opinion? (belt squat, seal row, etc.)

(14:12) Essential DIY tools? Do I need a drill press?

(16:52) How sturdy are folding racks?

(17:47) Wall-mounted/folding ghd

(18:13) Got any good hacks for setting up glute bridges/hip thrusters?

(18:41) How much of a boost do holiday sales give your affiliate commissions?

(20:54) What equipment did you pick up during holiday sales?

(23:05) Will you lift on Christmas Day?

(24:05) Favorite Christmas movie?

(26:37) Do you try to watch calories during the holidays or YOLO?

(29:01) How you guys manage life and holidays and training!

(30:48) Update on adapters! Compatibility with vendetta and other trolley arms, etc.

(32:54) All wood creations you do, do you later do them in metal and sell them?

(36:20) Matt creating products
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39 min
December 07, 2022Buffalo Bully Fab
Links
Buffalo Bully Fab Website

Matt's Review of the Bully Glyder
Episode Outline
(0:33) What is Buffalo Bully Fab?

(1:06) More about Marc & getting into fabrication

(3:14) Buying vs. Building

(3:48) Where did the name come from?

(4:39) Top product

(7:47) What's in the works?

(12:21) Second batch of pre-orders

(14:09) Moving

(17:32) Other Products

(22:46) Dealing with copycats

(23:29) Glyder update

(25:36) What's next?

(26:25) Giveaway!
31 min
November 23, 2022GymPin & The Kaizen Adapters
Links:
GymPin Website

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Episode Outline:
(0:45) More about GymPin

(8:29) The Birth of the Adapters

(10:11) GymPin Reaches Out

(19:49) When are pre-orders expected to ship?

(21:02) Do they work with Monster Lite 2.0 arms?

(22:31) Do they work with 1.0 rogue arms?

(24:22)When will titan adapters be ready? Rep? Bells? Fray?

(25:32) Why are they so expensive?

(31:10) Compatible with Vendetta Adapters?

(32:30) Will they work with my rack that currently doesn’t have jammer arms?

(34:16) Why does shipping to US cost $50?

(36:38) I am considering Rogue or Rep for the adapter, which would you get to work with Vendetta?
40 min
November 09, 2022DIY Power Rack, Black Friday & HomeGymCon
Episode Outline
(0:40) DIY Power Rack Build

(5:31) Matt's Update

(12:20) Black Friday

(18:52) Mutant Metals Handle

(22:03) HomeGymCon
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33 min
October 26, 2022Across the Pond
Tristan Buttle joined Kyle on the pod to discuss:
(0:24) Who is Tristan Buttle?

(3:35) Ranting on social media

(10:57) Commercial gyms

(17:05) Home gyms in the UK

(22:06) Michael Myers

(29:22) What does Tristan’s gym look like?
Additional Links:
Follow Tristan on Instagram and check out some other links

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35 min
October 19, 2022The Social Media Grind
Matt and Kyle chat about that home gym social media life.
Links:
Viral TikTok Post

Bully Glider Review
Episode Outline:
(2:18) Social Media Grind

(8:59) Going Viral on TikTok

(15:08) Dealing with Hate

(30:25) What's Next for Kyle?

(32:05) What's Next for Matt?

(37:33) Creating Equipment
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41 min
October 12, 2022New Equipment
Matt and Kyle discuss new equipment in their homes along with other releases in the industry. Plus, Kyle updates us all on those jammer arm adapters.
Links:
Kabuki Bar Sold by Rogue

Rogue MG-4

Plate Loaded Pulley Tower

New Products from REP
Episode Timeline:
(8:03) Matt's New Equipment

(10:55) Plate Loaded Pulley Towers

(17:30) Other New Equipment

(29:47) Jammer Arm Adapters
Additional Links:
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35 min
October 05, 2022DI-Why?
Kyle and Peej (@designbuildlift) chat about the role of DIY projects in a home gym, how they record and present these projects on social media, and end the episode with a game called “build, buy, burn.”
(0:45) HomeGymCon Chat

(3:45) How Peej got into DIY Gym Equipment

(16:47) The Beginning of Design. Build. Lift. - DIY Fitness Club on YouTube

(19:45) YouTube Monetization

(20:45) Favorite Project

(24:26) The Recording Process of DIY Projects

(25:56) Build, Buy, Burn
Additional Links:
Follow Design. Build. Lift. - DIY Fitness Club on YouTube

Follow @designbuildlift on IG

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38 min