The Dr. Gundry Podcast

Don’t make a list - Make a plan | EP 237

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I reveal the BEST and WORST resolutions to make going into the new year, and share simple tools you can use to make lasting changes to your health. No matter the time of year, this is an episode that will help YOU jumpstart your journey to health and live the life you deserve.

Full show notes and transcript: https://drgundry.com/resolution-tips

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