Dr. Jockers Functional Nutrition

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body And Transform Your Life With Intermittent And Extended Fasting.

AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here

People can only accomplish certain numbers of goals that match the amount of energy they possess to accomplish these goals. Energy is critical to the way we live because it is the fuel that drives us out of bed to do the things we have to do. Knowingly or unknowingly, there are habits we constantly do that drain us of our energy. Dr. Jockers emphasizes what these seemingly "common" energy killers are and the steps we can do so that we can boost it instead of draining vitality from our systems.

"Living a stagnant lifestyle drives down energy."

-Dr. David Jockers

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In This Episode:

- Arrest your 8 energy "robbers" by finding out how they strip you of your strength

- The most wanted culprit that depletes your energy and puts you at risk of chronic fatigue

- Discover which medications and supplements to dodge since they sap vitality and essential nutrients from your body

- 7 no-brainer steps to boost energy levels and keep you dancing all-day

- Stomach acid's starring role in turning nutrients in food into the fuel that brings more zing into your life

Resources:

- Paleovalley.com – use code JOCKERS to get 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body And Transform Your Life With Intermittent And Extended Fasting.

AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here

Dr. Ed Group is a world-renowned natural health expert helping millions of people around the world transform their relationships with their health. He's also the CEO and founder of Global Healing, a company that's been leading innovation in natural health and a medium to spread awareness, hope, and positivity all over the globe. He joins Dr. Jockers in today's episode to talk about the wonders of water-only fasting. It's been known for centuries that water is the "universal solvent" but very few have explored its potency as a healing medium for the body. Tune in and discover how water-only fasting provides total healing and regeneration to everything that is damaged, worn out, and decaying in the body. Learn how to do a proper water-only fast and start reaping all the benefits of a renewed and healed body.

"Water-only fasting is the only rapid healing method in the world. It was the original way to heal the body."

- Dr. Ed Group

Subscribe to the podcast on:

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In This Episode:

- Why Dr. Ed believes that humans have become "the sickest animals on Earth."

- Tap into this extremely effective (and cost-effective!) way to regenerate body cells and tissues – right out of your tap!

- How water-only fasting sends your body on a major physiological and biochemical vacation

- Activate the strongest anti-aging therapy in the world with a fruitful (yet fruit free!) water-only fast

- How to prepare your body for this life-changing venture

- The vital step you must take first, to keep you on track and out of the hospital!

Resources:

- Paleovalley.com – use code JOCKERS to get 15% off

- Oxy-Powder - https://go.globalhealingcenter.com/z1MrW

Dr. Edward Group 18-Day Water Fasting - https://m.youtube.com/playlist?list=PLlAKdY8xDROWWnIvks6AfhJPtf0VS6_Go

Fasting Can Save Your Life: a Book by Herbert M. Shelton - https://www.amazon.com/Fasting-Can-Save-Your-Life/dp/0914532421

Connect with Dr. Edward Group:

- Website - https://globalhealing.com/

- Facebook - https://www.facebook.com/GlobalHealingCenter/

- Instagram - https://www.instagram.com/globalhealingofficial/

- Pinterest - https://www.pinterest.com/ghchealth/

- Youtube - http://ghc.us/sub-yt

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible Tea Crystals designed for radiant health. I love to wind down with their new Electric Turmeric. It's fermented for maximized absorption and delivers unparalleled immune support. You can find it and other healthy, delicious Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Fasting offers a lot of benefits to the body, weight loss being one of the most popular. Today, Dr. Peter Osborne discusses the effects of fasting in the gut, particularly in the healing process of chronic inflammation. Dr. Osborne is a doctor of pastoral science, an expert in functional nutrition, and the owner and director of Origins Health Care. He reveals how inflammation has been widely misunderstood and what specific type of inflammation we need to resolve to help the body function at its best. Discover how proper fasting addresses issues with gut inflammation and the 7 strategies that support effective fasting.

"When you fast, you are letting the gut take a vacation. You are allowing the gut to rest so that it can do its job the next day."

-Dr. Peter Osborne

Subscribe to the podcast on:

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In This Episode:

- Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body

- What kind of inflammation requires urgent attention and the dire results if you wait too late

- How simply fasting heals a leaky gut and calms chronic inflammation

- Start with seven – Begin fasting TODAY using Peter's sure-fire strategies (they don't cost you a dime!)

- The fasting strategy for people happy with their weight but annoyed with slow healing

Resources:

- Pique Tea – Use Code JOCKERS for 5% off

- No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Paperback

Connect with Dr. Osborne:

- Facebook – https://www.facebook.com/DoctorPeterOsborne/

- YouTube – https://www.youtube.com/channel/UCoiSo5WDJmRxOf2cqgC7DSg?sub_confirmation=1

- Website – https://drpeterosborne.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Ashok Gupta suffered chronic fatigue while he was still in the university, which had him resting in bed the majority of each day. This led him to devise the Gupta Program to treat Chronic Fatigue Syndrome, fibromyalgia, burnout, and MCS. This revolutionary program offers effective brain retraining strategies that have helped many people recover their lives from chronic illnesses. Eight weeks into the program, you'll experience a 50% increase in perceived health. Learn how you can become your own engineer and fix the electrical system inside your brain, retrain it, and have it functioning at its best.

"The brain is its own best healer when it's put in the right state to be able to achieve that - and that's why we need brain retraining."

-Ashok Gupta

Subscribe to the podcast on:

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In This Episode:

- Who's the boss of your immune response so it stays on guard against serious health hazards

- Daily habits that drag down your immune system to its lowest point (and how to ditch them)

- How you can dodge the deadly infection that keeps killing people generation after generation

- Retrain your brain to kick chronic illnesses, chronic anxiety, and depression to the curb

- Tap into the 3Rs of the Gupta program to unlock your brain's emotions so you can live life to the fullest

- Discover the four key factors to cut your chances of getting an infection by more than half

Resources:

- Paleovalley.com – use code JOCKERS to get 15% off

- Coronavirus Challenge - https://www.thecoronaviruschallenge.com/

- The GUPTA Program - use code JOCKERS to get $50 off

Connect with Ashok Gupta:

- Website - https://www.guptaprogram.com/

- Facebook - https://www.facebook.com/guptaprogram/

- Instagram - https://www.instagram.com/ashokgupta.tv/

- Twitter - https://twitter.com/GuptaProgramme

- Youtube - https://www.youtube.com/channel/UCGNAnRJABe54tA2VLF0e2vg

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you. Use Code JOCKERS for 15% off.

A colon cleanse, if done the right way, is life-changing. Getting rid of all the toxins accumulated in your digestive system is critical to your overall health. In this episode, Dr. Jockers talks about the value of achieving a daily rhythm in your bowel movement. Let's start the year right by removing all the bad things that we piled up inside our bodies and making the decision to live clean and healthy. Learn how to do the three-day colon cleanse and reset your microbiome to facilitate repair, recovery, and stronger immune response.

"We should be moving out all the waste we consumed for the last 24 hours. I always recommend starting small. Don't overwhelm your system."

- Dr. David Jockers

Subscribe to the podcast on:

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In This Episode:

- The disturbing, detrimental effects of feces sitting in your body for more than a day

- The chemistry behind clearing your bowels to keep you calm and less stressed

- Warning signs of a toxic colon and its critical threats to brain health

- Foolproof steps to conquer a three-day colon cleanse while staying hydrated

- The crucial next steps after a successful colon cleanse

Resources:

- Flying Embers - Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com!

If you ever struggled with fasting in the past, listen in to Chantel Ray and find out how H.O.P.E. helps get you started and committed. Chantel is the best-selling author of Waist Away: The Chantel Ray Way and owner of a multi-million dollar real estate business, the Chantel Ray Real Estate. She's had a long-time struggle with losing weight but, through faith and fasting, she trimmed down those unwanted fats and achieved her best shape. Find a deeper purpose beyond weight loss and leverage on spiritual guidance to jumpstart your fasting journey.

"What fasting does for Christians and for anyone is like putting spiritual antennas on your ears. You're tuned in to God's station."

- Chantel Ray

Subscribe to the podcast on:

Apple Podcast

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TuneIn Radio

In This Episode:

- 3 life-changing reasons why you should fast and how they support sustainable weight loss

- How fasting is like scuba-diving and unearthing hidden treasures you never saw in your life

- What the Bible says about fasting and why people find it easy to give and pray but find it hard to fast

- The H.O.P.E. approach for people who claim they CAN'T fast - this is revolutionary!

- Drink, don't chug. Drinking too much and too fast are silent killers!

Resources:

- Paleovalley.com

- Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting

Connect with Chantel Ray:

- Website - https://chantelray.com/

- Facebook - https://www.facebook.com/CanZellRealty

- Instagram - https://www.instagram.com/chantelraycharlotte/

- Twitter - https://twitter.com/CanZellRealty

- LinkedIn - https://www.linkedin.com/company/chantel-ray-real-estate-team

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you. Use Code JOCKERS for 15% off.

We have discussed the many benefits you can get by being in the zone of ketosis and how fasting plays a HUGE role in mobilizing your ketones. This episode primarily focuses on the impact of fasting on brain health with Dr. David Perlmutter joining us to talk more about it. Dr. Perlmutter is a brain health expert, a world-renowned neurologist, a New York best-selling author of health books, and a medical advisor for The Dr. Oz Show and Men's Health. He shares statistical data reflecting the expensive cost of neurodegenerative conditions people are suffering all over the world. More alarmingly, these conditions have a lot to do with our lifestyles and our environment. The good news is, it's not too late to fix what's not working. Learn more about the new lifestyle called "fasting" and all the wonders it can do to your brain's overall health and functionality.

"When you are fasting, you are offloading a lot of the toxic stuff you have accumulated."

-Dr. David Perlmutter

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Mobilize the molecules in the body to IGNITE positive reactions to stress in your brain and beyond

- The Trillion Dollar Brain Drain: what causes our epidemic of neurodegenerative conditions, hurting the economy, our emotions, and mental health

- Two major lifestyle changes you need to adopt TODAY to conquer the primary culprits that instigate chronic inflammation

- The product you MUST have in your back pocket to empower ketones if you start to lose your focus

- Simple math: fasting = "fueling the brain"

- Which chemicals kill off your brain cells (even at moderate levels)?

Resources:

- Flying Embers – Use Code JOCKERS for 15% off

- Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers by David Perlmutter, MD - https://www.amazon.com/Grain-Brain-Surprising-Sugar-Your-Killers/dp/031623480X

- The Microbiome and The Brain by Dr. David Perlmutter - https://www.amazon.com/Microbiome-Brain-David-Perlmutter/dp/0815376723

- Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter - https://www.amazon.com/Brain-Wash-Thinking-Relationships-Happiness-ebook/dp/B07RKW2PPH

Connect with Dr. Perlmutter:

- Website - https://www.drperlmutter.com/

- Facebook - https://www.facebook.com/DavidPerlmutterMd

- Instagram - https://www.instagram.com/davidperlmutter/

- Twitter - https://twitter.com/davidperlmutter

- Youtube - https://www.youtube.com/user/DavidPerlmutterMD

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

As parents, we always want to be on top when it comes to our children's health and well-being. Pamela Wirth, the author of Hello, Health and President of Strategic Growth Advisory, is no exemption. That is why when her son's health started to decline, she exhausted all efforts to find a cure. Her efforts have been rewarded and she's generously pouring out her discoveries and realizations in this episode so we'll learn how to deal better with our own. You'll come to understand that finding the root cause of illnesses is extremely relevant as it leads you to the right path and the proper steps to healing.

"There's this gut-brain connection that if you have an unhealthy gut, you get an unhealthy cognizance situation that can come out in a variety of ways like a viral and bacterial infection."

- Pamela Wirth

Subscribe to the podcast on:

Apple Podcast

Stitcher

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PodBean

TuneIn Radio

In This Episode:

- How to stop inflammation; the root of all diseases.

- How the immune system gets attacked (even by cells within your own body!)

- How strep morphs into PANDAS, unleashing major turmoil in children's brain functions (it's far more dangerous than a black and white cuddly bear)

- The perfumes and pollutant incite inflammation, endangering pregnant moms and their fetuses

- The colossal connection between endotoxin release and inflammation (plus how to move our children's bowels without it)

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Hello, Health - Navigating and Winning Better Cognitive and Immune Function: A Guide for 21st Century Families by Pamela Wirth - https://amzn.to/37AZsth

- BellyGreat and MightyMight - https://hello.health/collections/products

Connect with Pamela Wirth:

- Website - https://hello.health/

- Instagram - https://www.instagram.com/hellohealth__/

- LinkedIn - https://www.linkedin.com/in/pamela-wirth-barnhill

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you. Use Code JOCKERS for 15% off

Red light therapy is a treatment that is currently under a series of studies. Recent researches state that red light exposure has a sumptuous amount of benefits to the body's overall health. In this episode, Dr. Jockers talks about the different types of light, and their unique characteristics and functions. He'll also share the different benefits he's experienced from using red light devices. You can win his favorite type of red light device if you tune in to find out how.

Dr. Jockers has been using and benefiting from a Mito Red Light full body panel for quite some time now so we've partnered with them for this incredible Giveaway as a way of saying Thank you for being a valued member of our community because we want you to experience the benefits of Red Light Therapy firsthand.

"There are different types of light but the red light is the most unique and the best one."

-Dr. David Jockers

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Did you know there are FIVE types of light? Each one brings its own energy to your body (but red is one of our favorites!)

- "Bad light exposure" sabotages you just as much as bad nutrition. Weed it out of your life by finding out how it is seeping in.

- How phenomenal is photo modulation? Discover why it is the BEST thing that you can do for YOU.

- The unbelievable benefits of red light exposure on your mitochondria

- The best type of red light device that outshines similar devices in the market for one unique reason

Resources:

- Flying Embers - Use Code JOCKERS for 15% off

- Mito Red Light Therapy Device (Powerful, Affordable, Effective)

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea – pure, effective, accessible, and designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Join Dr. Becky Gillaspy in today's episode as she speaks to all women, especially those who are in their menopausal age, about eating in a more timely fashion! Yep, you heard it right. On top of eating the right kind of food, you need to know when to eat and when not to. Dr. Becky is a full-time health and wellness coach who is passionate about helping women achieve their health and weight loss goals. You'll come to understand why fasting is essential for women to learn and practice as they age. She'll share her fail-proof daily habits, which made it easy for her to adapt to the intermittent fasting lifestyle. Take control of your hormones and estrogen levels by taking full control of your time, your lifestyle, and your way of eating.

"By doing intermittent fasting, you are enabling your body to take in nutrients at a time when it is most able to process them and puts them where they need to be."

- Dr. Becky Gillaspy

Subscribe to the podcast on:

Apple Podcast

Stitcher

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PodBean

TuneIn Radio

In This Episode:

- Becky's simple formula: give your body what it needs and it will give you what you want

- What triggers enfeebling estrogen dominance in women's bodies and the dire consequences

- How strengthening your muscles extends your quality of life AND your lifespan

- Why you need to learn the intermittent fasting method that has been studied the most and works the best.

- Can you guess the 3Es that make it critical for menopausal women to switch to intermittent fasting?

- The secrets of the 0,1,2,3 strategy to adopt intermittent fasting with absolute success

Resources:

- Pique Tea - Use Code JOCKERS for 5% off

- The 0, 1, 2, 3 Diet Plan - https://drbeckyfitness.com/the-0123-diet-plan/

Connect with Dr. Becky Gillaspy

- Website - https://drbeckyfitness.com/

- Facebook - https://www.facebook.com/drbeckyfitness/

- Pinterest - https://www.pinterest.com/drbeckyfitness/

- YouTube - https://www.youtube.com/beckygillaspy

- Twitter - https://twitter.com/beckygillaspy

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/