Dr. Jockers Functional Nutrition

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you. Use Code JOCKERS for 15% off

Scott Chaverri is the CEO and founder of Mito Red Light Inc., a company that is committed to bringing the highest quality red-light therapy products to market. Red-light therapy has become so popular because of the wonderful results it has brought to aesthetics. Today, Scott talks about the more pressing benefits you can reap from red-light -- healing, recovery, and repair! He shares the need-to-knows and safety levels of red light, where to source them, the best time to get exposure, and so much more!

Dr. Jockers has been using and benefiting from a Mito Red Light full body panel for quite some time now so we've partnered with them for this incredible Giveaway as a way of saying Thank you for being a valued member of our community because we want you to experience the benefits of Red Light Therapy firsthand.

"I'm blown away by the feedback I'm getting with red light, especially when it comes to pain because pain can be really damaging to someone's quality of life."

-Scott Chaverri

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In This Episode:

- Expose yourself to the right type of light for a great impact on your health

- How red light fires up your mitochondria and creates magical, healing wonders in the body

- These two major instigators stimulate the cells to do their job of healing better

- Discover the precise number of minutes of red-light therapy needed to boost melatonin levels for better sleep and cell recovery

- Which is better? Natural sources versus red light devices.

- Get the right ratio of light to rid your body of inflammation and toxicity

Resources:

- Flying Embers - Use Code JOCKERS for 15% off

- Mito Red Light Therapy Device (Powerful, Affordable, Effective)

Connect with Scott Chaverri:

- Website - https://mitoredlight.com/

- Facebook - https://www.facebook.com/mitoredlight

- Instagram - https://www.instagram.com/mitoredlight

- Twitter - https://twitter.com/mito_red_light

- LinkedIn - https://www.linkedin.com/in/scottchaverri

- YouTube - https://www.youtube.com/channel/UCDH4kuho4e-_ulDENxI7nFg/videos

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessible designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus - they're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Naomi Whittel is a leading female innovator in the health and wellness industry and the author of the New York Times' best-selling book, Glow15. She shares her personal experience on how she won her long-time battle against autoimmune diseases, particularly with the skin infection eczema. She traveled around the globe to search for an effective way to heal, met with medical experts, and explored different kinds of treatments and medicines. Finally, she was able to unearth the most powerful tool that not only heals but also promotes healthy, glowing skin, and weight loss. Tune in and hear how fasting and autophagy work hand in hand in putting your best health, your best shape, and your best skin forward!

"When you activate your autophagy through food or fasting, you are getting this tremendous ability to let your body do what it needs to do."

-Naomi Whittel

Subscribe to the podcast on:

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In This Episode:

- The ONE most powerful way to heal autoimmune diseases (you won't believe it until you see it!)

- What it takes to activate the little doctor inside your cells to diagnose and naturally detox what's bugging them

- The absolutely critical role of what you eat TODAY for glowing gut and skin health

- Turn on the switch in your body to detox your cells and feel younger (Oh, and have fabulous supple skin!)

- The fasts that work (more importantly, those that DON'T!) to rejuvenate cells and clear up skin

Resources:

- Pique Tea's Fasting Tea - Use Code JOCKERS for 5% off

- Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life by Naomi Whittel - pending link

Connect with Naomi Whittel:

- Website - https://naomiw.com/

- Instagram - https://www.instagram.com/naomiwhittel/?hl=en

- Facebook - https://www.facebook.com/NaomiWhittel/

- Twitter - https://twitter.com/naomiwhittel?lang=en

- Youtube - https://www.youtube.com/channel/UCS7SwWVa2veEvJuDh0pKY_Q

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea – pure, effective, and designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Simon Cheng is the Founder & CEO of Pique Tea. In his 20s, Simon went through a decade of health issues that left him with staples in both lungs and a screw in his jaw. Celebrating his 30th birthday with a tube for delivering antibiotics directly into his heart valve, he said "NEVER AGAIN" and took back control of his health. After a three-year journey around the world studying with masters of medicinal plants and breathwork, he healed himself and has never been healthier and happier.

Pique Tea is the culmination of everything he's learned along the way and it's Simon's mission to share it with the world. Pique is the world's first cold-brew crystallized tea designed for radiant health. The chosen tea for health benefits by doctors, nutritionists, and fitness gurus alike, Tea Crystals are effective (due to concentrated antioxidants), pure (thanks to triple toxin screening for heavy metals, pesticides, and mold), and accessible (completely soluble in cold or hot water).

Simon earned his undergraduate and master's degrees from Harvard and Stanford and is the youngest member of Harvard School of Public Health's Nutrition Roundtable.

"I have adopted the right approach to tea which is necessary to experience its health benefits."

-Simon Cheng

Subscribe to the podcast on:

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In This Episode:

- Harness the power of the world's oldest form of meditation to empower your body to heal itself

- How common teas work to derail your mastery of meditation

- Matching the right type of tea to your body type makes a HUGE difference

- Meanwhile, the wrong kind of tea can SMASH your fast

- Timing is everything! Drink the right tea blends to intensify your immunity at these specific times

Resources:

- Pique Tea's Fasting Tea - Use Code JOCKERS for 5% off

Connect with Simon Cheng:

- Website - hhttps://www.piquetea.com/pages/about-us

- Facebook - https://www.facebook.com/pique

- Instagram - http://instagram.com/piquetea/

- Twitter - https://twitter.com/pique

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic, and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing, despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you. Use code JOCKERS for 15% off.

Today, Dr. Jockers introduces one of the most important hormones in the human body - leptin! When people talk about weight loss, it's rarely mentioned but the key to your success. On top of weight loss, leptin has a multitude of other benefits when released without resistance. Learn how to reset your nervous system and boost the hypothalamus, which is leptin's partner in crime when it comes to performing its "hunger satiating" functions. Achieve your best shape and your best health by getting to know the often unnoticed key players that aid the body to function at its best!

"When the hypothalamus senses leptin is there, it says 'I'm satiated. I can turn off insulin release and turn on fat-burning hormones."

-Dr. David Jockers

Subscribe to the podcast on:

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In This Episode:

- This superhero hormone comes from our fat cells yet it plays a vital role in weight loss

- How to turn your body's natural satiation switch to OFF, quickly and decisively

- Discover what factors sabotage your hypothalamus' mission and torpedo them before they cause any dangerous damage

- Learn the secret recipe to reset the nervous system to optimal operation

- Meet leptin's nemesis -- the villain responsible for your insatiable hunger.

Resources:

- Flying Embers – Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!

Fasting is beautiful because it's a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He's joining today's show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you've got another think coming! There's a "cleansing process" you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!

"If you follow an effective fasting program, the results can be dramatically better immediately. "

-Dr. Michael Murray

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- How fasting can transform you more than your eating habits

- The greatest threat to human health is not what you know!

- Look inside yourself to discover the real obstacles to recover

- The terrible toxins you need to eliminate TODAY and how they evolved into such menaces

- Find a why that makes you cry.

Resources:

- LMNT Recharge – https://drinklmnt.com/

- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO

Connect with Dr. Michael Murray:

- Website - https://doctormurray.com/

- Facebook - https://www.facebook.com/DrMichaelMurray/

- Twitter - http://twitter.com/#!/DrMichaelMurray

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It's hard to beat that – brewed to be better - better tasting and better for you.

Dr. Jockers just lovesThanksgiving. Who doesn't?! The list would be endless if we had to recount all the things to love about it. Dr. Jockers came up with his own list and you're sure to love it because we all want to eat, be merry and not spoil the fun! Listen in and find out how to have 15 different ways of indulging in the festive spirit and still staying healthy.

"I try not to make a big deal out of the food that I'm eating and make a big deal about the people that I'm with."

-Dr. David Jockers

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Fabulous reasons why Thanksgiving is NOT all about the food

- Perk up your holiday joy and your energy without food getting in the way

- How to avoid the morning-after elevated insulin blues

- Prepare your body for the feast with these few simple steps

- Take the steam out of the kitchen by asking ahead and talking things out

- Which is better – organic or natural – in a pinch?

Resources:

- Flying Embers – Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!

Want the holidays to bring in a good cheer? Here's delightful news from Dr. Jockers! YOU CAN indulge on a refreshing bottle of a healthy red wine WITHOUT breaking your fast! You got it, ketogenic lovers! In this episode, Dr. Jockers shares the specific components you need to look for in a red wine that spells Q-U-A-L-I-T-Y.

"It's a good time of the year when people can enjoy a good bottle of wine while making sure they're doing it in a healthy way. "

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

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TuneIn Radio

In This Episode:

- The healthiest wine to drink that won't derail your low carb ketogenic diet.

- The revelatory reason for drinking red wine, but not settling for just any red wine.

- The specific component in a red wine that has kept the French virtually free of heart disease for generations

- How to tell if your wine has just the right amount of alcohol in it.

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- LMNT Recharge

- Dry Farm Wines - http://www.dryfarmwines.com/drjockers

- Penny Bottle - Receive an additional bottle of wine for just a penny when you purchase your first Dry Farm Wines order.

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Why do low-carbers need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!

Dr. Jason Fung joins Dr. Jockers to reveal the secret to life as old as 2,000 years in the past. He's a Canadian nephrologist, a researcher, a world expert on intermittent fasting, and an author. If you're looking for an effective way to lose weight and work on your metabolism, then this episode is for you! Here's an added bonus - Dr. Fung's fasting strategies are not only effective for losing weight. He also has great news for people suffering from type 2 diabetes - it is NOT incurable, it IS reversible!

"If you don't eat, you lose weight. Is there anything more basic than that?"

-Dr. Jason Fung

Subscribe to the podcast on:

Apple Podcast

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PodBean

TuneIn Radio

In This Episode:

- The ancient and most affordable healing strategy known to mankind

- Why pills are not powerful enough to kick diabetes to the curb

- Stop wasting your time with the irrelevant move weight loss trainers push

- How to truly measure the therapeutic impact of your weight loss on type 2 diabetes

- The alliance between double agents glucose-raising hormones and growth hormones in boosting metabolism

- Why insulin constantly cries wolf and when to sound the alarm

Resources:

- Pique Tea's Fasting Tea - Use Code JOCKERS for 5% off

- LMNT Recharge – https://drinklmnt.com/

- The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung - https://amzn.to/3nt5G4E

- The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung - https://amzn.to/3kAb4B2

- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung - https://amzn.to/38N6oG6

Connect with Dr. Jason Fung:

- Intensive Dietary Management (iDM) Website - https://idm.health/

- The Fasting Method Website - https://thefastingmethod.com/

- The Fasting Method Facebook - https://www.facebook.com/TheFastingMethod/

- The Fasting Method Instagram - https://www.instagram.com/fastingmethod/

- The Fasting Method Twitter - https://twitter.com/fastingmethod

- The Fasting Method YouTube - https://www.youtube.com/c/thefastingmethod

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They're delicious, effective, and don't break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order!

Remember how it felt when you finally learned who Santa Claus is? Some things could be worse, like your current weight loss diet that's actually making you fatter than you already are. Today's guest is a famous YouTuber with more than a million followers and a family physician, Dr. Ken Berry. He's unearthed a lie and a secret as old as time that can change the way you eat and alter your diet for the better. Finally, here's a proper human diet that doesn't only work, but will also impact your health like you've never imagined!

"If you are NOT happy with your current health, change your diet and things will get better."

-Dr. Ken Berry

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- The treachery of fad diets and why they don't work.

- The consequences of doctors' complacency (and how to read the signs)

- Stop falling for the modern fallacy that costs you hundreds, if not thousands, of dollars!

- Some prescriptions are as misleading as the serpent in the garden of Eden.

- The proper human diet you need to adopt to return to great health.

- A shocking truth buried in history that can change the way you look at meat, forever!

Resources:

- Pique Tea's Fasting Tea - Use Code JOCKERS for 15% off

- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO

Connect with Dr. Ken Berry:

- Website - https://drberry.com/

- Facebook - https://www.facebook.com/kendberry.md/

- Instagram - https://www.instagram.com/kendberry.md/?hl=en

- Twitter - https://twitter.com/KenDBerryMD

- YouTube - https://www.youtube.com/user/KenDBerry

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Imagine a busy road without a single sign. No traffic lights, no U-turn or left-turn signs, no roadmaps, and no directions! CHAOS. Dr. Jockers tackles the crucial role of the vagus nerve, the busiest communication superhighway in the body, in controlling the nervous system's parasympathetic functions. What happens when the vagal tone gets out of tune? Is there a button we can press that puts it back in order? How do we even know if the vagus nerve is already activated? Find the answers in this episode.

"When we think of the vagus nerve, we think of resting and digesting, and stimulating the healing process in the body."

-Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

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Spotify

PodBean

TuneIn Radio

In This Episode:

- How this single nerve empowers almost EVERY function in your body.

- The vagus nerve gifts your heart a much-needed hiatus from stress

- Tired of being torn between growth and protection modes? When do you really need to decide between fight or flight?

- Every breath matters! Make each one count with intentional breathing.

- The best way to easily shift your vagal tone from idle into drive!

- How childhood trauma affects vagal tone and how to recover.

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/