Dr. Jockers Functional Nutrition

If COVID-19 comes knocking, wouldn't you like to have every advantage you can get to stop it? Dr. Jockers goes deep on the immune system to share the best strategies for preventing illness. If bacteria makes you uncomfortable, get ready for a change! When you follow these life-changing steps, it's the other way around. You'll learn the right way to have a strong, active immune system that can handle exposure and fight off infections like a champion.

"We think bacteria, viruses and microorganisms are out to get us, but we really work in harmony with them. Their job is to break down decaying matter. Our job, as living beings, is to not be decaying matter." – Dr. Jockers

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In This Episode:

- The miraculous secret behind how your body works with bacteria (not against it) to strengthen your immune system

- The 8 wonders of the immune system (that almost no one knows about) and how it shields and fights off infections effectively

- Discover the fascinating activities to train your immune system muscle and how you'll become less vulnerable day after day

- Explore the 12 most refreshing, restoring, and easy steps to make your immune system stronger than ever

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

Have you ever experienced, after eating a specific food or drinking alcohol, that you feel hot and your face turns red or has a rash? This happens when the body releases histamine. It is a compound that is involved in local immune responses and also the inflammatory response. That is why most people who are sensitive to specific foods take antihistamine medications. Today's guest is Dr. Becky Campbell, and she is the author of the 4-Phase Histamine Reset Plan. With Dr. Jockers, she shares her knowledge about histamine and histamine intolerance. Join them today and learn what histamine is, how it's affecting your health, and why it matters.

"There's a lot of histamine-supporting supplements out there and they are much a better option than taking anti-histamine medication." - Dr. Becky Campbell

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In This Episode:

- The incredible truth behind the 4-Phase Histamine Reset Plan

- What histamine is and why most people have no idea how it affects their health

- The simple steps to determine if you have a histamine intolerance (and why you should care)

- Foods that are high in histamine (and where to find them)

- Discover the surprisingly simple steps to recognize histamine intolerance, and how to prevent it

Resources:

- The 4-Phase Histamine Reset Plan - https://www.amazon.com/4-Phase-Histamine-Reset-Plan-Migraines/dp/1624148468

- The 30-Day Thyroid Reset Plan - https://www.amazon.com/30-Day-Thyroid-Reset-Plan-Disarming/dp/162414571X

- Your Body's Many Cries For Water - https://www.amazon.com/Your-Bodys-Many-Cries-Water/dp/1452656975

Connect with Dr. Becky Campbell:

- Twitter – https://twitter.com/drbeckycampbell

- Facebook – https://www.facebook.com/DrBeckyCampbell/

- YouTube – https://www.youtube.com/channel/UCMV5JjJ-tR24TFABiuPCOtg

- Website - https://drbeckycampbell.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Want to learn how to sleep like a Navy SEAL? Learn the secrets of how elite athletes, military members and high performers do their best work … while totally zonked! Join Dr. Jockers as he interviews Dr. Kirk Parsley, one of the world's foremost experts on sleep medicine. A former SEAL and Naval Special Operations medical officer, Dr. Parsley lectures and consults worldwide for athletic and corporate organizations, and shares his secrets in his bestselling book, Sleep to Win.

"In your deep sleep, you have zero stress hormones. Your immune system's at its highest. You're repairing all the tissue damage. Your anabolic hormones are surging. Your catabolic hormones are getting processed. You're fighting off infections. You're digesting, your brain is improving, categorizing emotions, comparing and learning. Then you wake up, the most capable you're ever going to be. Once you're well-rested, that's when you're the best at everything." – Dr. Kirk Parsley

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In This Episode:

- How substances that are thought to help you sleep, like Ambien and alcohol, actually interfere with deep sleep and your body's "reordering" of itself

- The 7 miraculous phases your body experiences while you sleep, and what they do to directly impact your health and overall recovery

- Dr. Parsley's four key habits for good sleep hygiene (no matter who you are or how little you sleep)

- The ten best practices to optimize sleep

- The #1 most common cause of insomnia – it's not what you think!

- The REAL reason behind why sleep deprivation diminishes thinking, decision-making, problem-solving, relationships and concentration

- Dr. Parsley's unique supplement created to naturally "prep" your body for optimal sleep

Resources:

- Get Dr. Parsley's Book - https://amzn.to/3bJEn0g

- Get Dr. Parsley's Sleep Remedy - https://www.docparsley.com/proprietary-sleep-formula-developed-by-navy-seal/?afmc=DRJOCKERS&utm_campaign=DRJOCKERS&utm_source=leaddyno&utm_medium=affiliate, use discount code DRJOCKERS

Connect with Dr. Parsley:

- Facebook - https://www.facebook.com/DocParsley/

- Instagram - https://www.instagram.com/kirkparsley/

- LinkedIn - https://www.linkedin.com/in/docparsley/

- YouTube - https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA

- Website – https://www.docparsley.com

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Would you be surprised if you learned you're breathing in mold, allergens, toxins and other chemicals in your home? We already spend most of our lives indoors. For the sake of your loved ones, it's time to take a closer look at the air quality of your home.

Join Dr. Jockers and Kyle Knappenberger, Director of Applications for Timilon Technology Acquisitions, for a conversation about the latest technological advances using earth-mineral oxides and HEPA filtration.

"Everything is made of chemicals. The question is, what are the harmful chemicals they're intermixing with that we're taking into our bodies?" Kyle Knappenberger

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In This Episode:

- How materials and substances we use to build our homes "emit gases and particles"

- The different components of air quality – and why some are harder to stop

- What kind of particulates HEPA filters can trap – and which ones they miss

- How metal oxides don't just break down, but actually remove harmful chemicals in the air

- How changes in temperature indoors can interfere with older purifying technologies

Resources:

- EnviroKlenz Mobile Air System - https://enviroklenzairpurifiers.com/enviroklenz-mobile-air-system-promotion/?ap_id=drjockers

Connect with Kyle Knappenberger and EnviroKlenz:

- Facebook - https://www.facebook.com/enviroklenz/

- Instagram - https://www.instagram.com/enviroklenz/

- LinkedIn - https://www.linkedin.com/company/enviroklenz/

- Twitter - https://twitter.com/EKlenz

- YouTube - https://www.youtube.com/channel/UC4Upf59gggeE22QHdUK7-9A

- Website - https://enviroklenzairpurifiers.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

We have to make sure that we're living a healthy lifestyle to keep our immune systems strong. In today's bonus episode, Dr. Jockers suggests eight foods that you should consume every day to ensure a resilient immune system. He also discusses the benefits of drinking lemon water and shares a simple recipe to help you make your own bone broth. Tune in to learn more about how to stay healthy, especially in the wake of a pandemic.

"The bacteria and viruses that are in our system, these things can work for us. If we create the right environment, that's the key." - Dr. Jockers

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In This Episode:

- Five lifestyle activities that cripple our immune system

- The reason why Vitamin C is important

- The benefits of drinking water

- Top eight foods that will boost your immune health

- Supplements that help improve your immune system

Resources:

- Immunocharge supplement – https://store.drjockers.com/products/immuno-charge?variant=30170657101

- Cold & Flu Support Pack – https://store.drjockers.com/products/flu-support-pack?variant=30893898465416

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Have you ever had problems going to sleep even if you're dead tired? Are you getting too worried, especially with what's going on in the world today? Does your dog have bad anxiety when you leave the house or when a storm comes about? Today's guest has an answer to all of those problems. Michael Tyrrell is the founder and president of Wholetones, a healing frequency music project that aids health, creativity, productivity, and well-being. He joins Dr. Jockers as they talk about the different positive effects and the types of frequency that creates a healing environment. Join them and learn more about the healing power of musical frequencies.

"If something is balanced, your cells receive it as balanced." - Michael Tyrrell

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In This Episode:

- The story of Michael's discovery of music and frequency

- How frequency works

- How Wholetones came together

- The listening party where everyone fell asleep

- The amazing things about frequency

Resources:

- Wholetones for Sleep - https://wholetones.com/music-for-sleep/?a_aid=399763&a_bid=11110007

- Use the code DRJ10 for a 10% OFF on your purchase from the Wholetones website

Connect with Michael Tyrrell:

- Instagram – https://www.instagram.com/firetyr/

- Facebook – https://www.facebook.com/MichaelSTyrrell/

- Twitter – https://twitter.com/mtyrrellmusic

- Website – http://www.michaeltyrrell.com/

- Wholetones Website – https://home.wholetones.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

With the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day that hurt their immune system. In this episode, Dr. Jockers explains why your immune system actually benefits from being subjected to bacteria and viruses. He also discusses the lifestyle activities that cripple our immune system and how to avoid the further decline of our immune health. All these strategies are going to apply to help you take back control of your health!

"Most people are going to get infected with COVID-19. Your body is going to be stronger and more resilient by going through it." - Dr. Jockers

Subscribe to the podcast on:

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In This Episode:

- The reason why your immune system needs to be exposed to viruses and bacteria

- Five behaviors that weaken your immune system

- Top eight foods to strengthen your immune health

- Activities that improve your immunity

- Health benefits of Vitamin C, D, and Zinc

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today's guest debunks the reality of what ketosis is. Ben Azadi is a functional diagnostic nutrition practitioner, author, and founder of Keto Kamp. He joins Dr. Jockers as they discuss the facts about ketosis, its benefits, and the reason why you should try intermittent fasting. Hear how Ben does his intermittent fasting, plus by the end of the episode, learn how you can get a seven-day free trial membership with Keto Kamp Academy.

"Keto is not a diet, it's a metabolic process." - Ben Azadi

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In This Episode:

- How Ben got into natural health

- The main benefits of keto

- Four-pillar approach to keto

- What people should know when they transition into ketosis

- How the Keto Kamp Academy works

Resources:

- The Perfect Health Booklet – https://www.amazon.com/Perfect-Health-Booklet-Simple-Transform-ebook/dp/B0786NBL3X

- Intermittent Fasting Cheat Sheet – https://www.amazon.com/Intermittent-Fasting-Cheat-Sheet-Transform/dp/1727019768

- The Power of Sleep - https://www.amazon.com/Power-Sleep-Effective-Strategies-Energized-ebook/dp/B07GVQBH41

- Get a FREE 7-day trial membership HERE - https://ketokamp.clickfunnels.com/optin32948521?ref=https%3A%2F%2Fkka.mykajabi.com%2Fa%2F18964%2FiFx2Ac23

Connect with Ben Azadi:

- Instagram – https://www.instagram.com/thebenazadi/

- Facebook – https://www.facebook.com/thebenazadi/

- Twitter – https://twitter.com/THEBENAZADI

- LinkedIn - https://www.linkedin.com/in/ben-azadi-b7122323/

- YouTube – https://www.youtube.com/channel/UCZXQ01q1dvmPYTmaMRvDpZQ

- Website - http://www.benazadi.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansing and detoxification and is known for empowering people to improve their digestive and gut health by unlocking secrets found in poop. In this episode, Dr. Marisol discusses the different types of measures to determine healthy poop and the benefits of castor oil packs. Plus, Dr. Marisol shares the five foundations of health!

"The castor oil pack is the ancient, original cleanse." - Dr. Marisol Teijeiro

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In This Episode:

- How Dr. Marisol got into naturopathic medicine

- The 11 criteria to determine healthy poop

- Why you should start doing the grateful dung practice before meals

- The three unknown signs of constipation

- The benefits of using castor oil packs

Resources:

- Sanas Health Practice - http://www.sanas.ca/

- Castor Oil Pack Bundle – https://tx555.isrefer.com/go/COP/DrJ/

Connect with Dr. Marisol Teijeiro:

- Instagram – https://www.instagram.com/queenofthethrones

- Facebook – https://www.facebook.com/queenofthethrones/

- Twitter – https://twitter.com/drmarisolnd?

- YouTube - https://www.youtube.com/channel/UCCW0kqn6-zCBNIzxHBaX-Wg

- Website - https://drmarisol.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

A new coronavirus was discovered in late 2019 after an outbreak in Wuhan, China. Coronaviruses are a large family of diseases ranging from the common cold to MERS-CoV and SARS-CoV. This new virus, COVID-19, has since spread to several countries and is considered a global pandemic. In today's bonus episode, Dr. Jockers fills you in on how you can protect yourself from contracting the virus. Tune in to learn more about COVID-19, its symptoms, and how you can prevent infection. Dr. Jockers encourages a proactive approach, so get ready to take action!

"Your immune system is a muscle." - Dr. Jockers

Subscribe to the podcast on:

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In This Episode:

- What is a virus and how does it work?

- Understanding COVID-19

- Five lifestyle activities that cripple your immune system

- Top ways to prevent a coronavirus infection

- Use coupon code JOCKERS10 to save on your Dr. Jockers Store purchases

Resources:

- Check out the YouTube video here – https://www.youtube.com/watch?v=Eq1JoDgpsjE

- ImmunoStrong - https://store.drjockers.com/products/immunostrong-berry-liquid?variant=28887571333168

- Allertrex – https://www.amazon.com/Global-Healing-Center-Allertrex-Fl/dp/B00B1ZPMMO

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/