Dr. Jockers Functional Nutrition

What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today's guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson. He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more!

"The higher the triglycerides, the higher chance of cardiovascular risks." - Dr. Jack Wolfson

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In This Episode:

- Why cholesterol is produced by the body

- Factors that lead to some people having higher cholesterol levels than others

- The importance of sunshine

- How deadly is atrial fibrillation?

- What leads to inflammation?

- Top 5 best foods that should be in every person's diet

Resources:

- Steven Gundry - https://drgundry.com/

- The Paleo Cardiologist - https://www.amazon.com/Paleo-Cardiologist-Natural-Heart-Health/dp/1630475807

Connect with Dr. Jack Wolfson:

- Instagram – https://www.instagram.com/thedrswolfson/

- Facebook – https://www.facebook.com/TheDrsWolfson

- Twitter – https://twitter.com/thedrswolfson

- YouTube - https://www.youtube.com/user/TheDrsWolfson

- Website – https://thedrswolfson.com/

- Facebook Group - https://www.facebook.com/NaturalHeartDoctor

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

People react differently to an assortment of foods. Some may have light allergies, while others may have life-threatening ones. It can vary from gluten, peanuts, shellfish, you name it. Today's guest was named one of the top 50 functional medicine and integrative doctors in the United States. Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and is the author of the book, The Inflammation Spectrum. He sits down with Dr. Jockers, and they talk about the reasons why the human body causes inflammation and how you can evade getting allergic reactions. Tune in and find out what works for your body!

"You can't just drop negativity in a day." - Dr. Will Cole

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- The inspiration behind the book The Inflammation Spectrum

- Why does inflammation occur?

- 4 core foods that cause inflammation

- Food allergies versus food sensitivity

- How long should people be on a food elimination diet?

- Toxic habits that can affect inflammation

Resources:

- Ketotarian – https://www.amazon.com/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation/dp/0525537171

- The Inflammation Spectrum - https://www.amazon.com/Inflammation-Spectrum-Triggers-Reset-System/dp/0735220085/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1556645585&sr=8-3

Connect with Dr. Will Cole:

- Instagram – https://www.instagram.com/drwillcole/

- Facebook – https://www.facebook.com/doctorwillcole/

- Twitter – https://twitter.com/drwillcole

- Website - https://drwillcole.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science based solutions to improve your health.

Dr. Jockers work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr Oz Show.

On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com