How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren't serving you anymore, create new opportunities to make a different choice, and navigate the roadmap to self healing.

- Share your feedback for a chance to win a Nordstrom gift card! cathyheller.com/share

- Get Dr. LePera's book How to Meet Your Self: The Workbook for Self-Discovery https://howtomeetyourself.com/

- Listen to SelfHealers Soundboard wherever you listen to podcasts or watch it on YouTube

- Follow Dr. LePera on Instagram @the.holistic.psychologist, YouTube @The Holistic Psychologist, Tiktok @theholisticpsychologist

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