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Have you ever wondered what really “counts” as childhood trauma?

Most people think of only the “big, obvious” things.

But the reality is—trauma can take many different forms.

And some of them are quiet. Even Hidden.

BUT here’s the thing - they can leave scars just as deep.

That’s why today, we’re zooming out—and exploring 10 different types of childhood trauma together.

Some of them you might already recognize.

Others might surprise you.

One is definitely missed by most people.

And along the way, I’ll also show you what you can begin to do about it - because understanding your trauma is the first step toward healing it.

Definitely watch until the end, because every type we’ll cover matters—and each one can open a door toward greater understanding, compassion, and change for yourself, or your loved ones.

► Links and Resources:

Avoidant attachment style:

https://youtu.be/4vs3gDlmS18?si=0WTU_U9e4heGU2yR

Childhood Trauma Treatments Episode: https://youtu.be/UaslCkvMpws?si=glMb5RZtulsTQBU2

Disorganized Attachment Style Episode: https://youtu.be/V5Nn_XOHFX8?si=thkzIc-jKBIGDWDS

Working Through Avoidant Attachment: ⁠⁠⁠https://youtu.be/FpNODQ7xYJg ⁠⁠⁠

Working Through Anxious Attachment: ⁠https://youtu.be/lbLG9432BkY

Working Through Fearful Avoidant Attachment: ⁠https://youtu.be/leT0-kFOSR0 ⁠

Becoming Securely Attached: ⁠https://youtu.be/wq6sRKNdUsE⁠

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Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Apple Podcasts:⁠⁠

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Amazon Music:

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► Episode Timestamps:

00:00 Intro

01:39 Type 1: Emotional Neglect Trauma

04:00 Type 2: Bullying

07:09 Type 3: Complex Trauma

09:05 Type 4: Attachment Trauma/Early Childhood Trauma

10:57 Type 5: Physical Abuse Trauma

13:08 Type 6: Medical Trauma

15:12 Type 7: Systemic Trauma

17:15: Type 8: Disasters

19:50 Type 9: War-Related Trauma

22:36 Type 10: Grief Trauma

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.