► Start Our Premium Course Trial: https://understandable.net/ (Ad)

Do you regularly experience unexplainable pain or physical symptoms like brain fog and migraines, a dull feeling in your stomach, or a strange pressure in your chest?

And are these symptoms strangely tied to your relationships, dating scenarios, social situations, your everyday working life or just appear throughout the day?

Than chances are high, that you frustratedly ran from doctors office to doctors office, but no healthcare professional ever had a reason what’s actually wrong with you.

Now let me tell you the reason, WHY most physicians can’t explain these symptoms, and it’s all written down in here: It’s because, they are actually not physically caused, but psychologically.

Here are 10 Body Symptoms that are probably linked to your Mental Health and unresolved childhood trauma.

► Links and Resources:

10 Signs of an Avoidant Attachment Style Episode: https://youtu.be/4vs3gDlmS18?si=gB7NsSVDazWKbzWe

Hypervigilance Episode:

https://youtu.be/Mhoa6_53StI?si=HVMw6PX5VETztefg

Therapy Podcast:

https://youtu.be/7sh2uHxWbKk?si=GTwkL4zSpqvZIBRu

Dissociation Episode:

https://youtu.be/UZsTUS_jlYg?si=fGrC009rfvAxBqob

Adult Survivors of Childhood Trauma Paper: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx

Restless Legs:

https://jcsm.aasm.org/doi/10.5664/jcsm.7096

Pelvic Pain:

https://pubmed.ncbi.nlm.nih.gov/37308317/

Gut Issues:

https://www.jstor.org/stable/26636155

Lower Back Pain: https://pubmed.ncbi.nlm.nih.gov/25179418/

Chronic Back Pain: https://pubmed.ncbi.nlm.nih.gov/8118090/

Heart Disease: https://www.heart.org/en/news/2020/04/28/traumatic-childhood-increases-lifelong-risk-for-heart-disease-early-death

Bruxism:

https://pubmed.ncbi.nlm.nih.gov/36056716/

Teeth Grinding Article: https://prestigeveteranmctx.com/bruxism-and-ptsd/

Migraines:

https://pubmed.ncbi.nlm.nih.gov/22533684/

Chronic Fatigue Syndrome: https://pubmed.ncbi.nlm.nih.gov/19124690/

Functional Somatic Syndromes: https://www.sciencedaily.com/releases/2011/05/110516121732.htm

► Subscribe On Your Favorite Platform!

YouTube:⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Apple Podcasts:⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Music:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Episode Timestamps:

00:00 Intro

01:34 Overview

04:04 Symptom 1: Foot Pain & Restless Legs

06:39 Symptom 2: Pelvic Pain & Tension

08:18 Symptom 3: Stomach Issues

10:08 Symptom 4: Lower Back Pain

11:47 Symptom 5: Chest Tightness And Heart Palpitations

13:53 Symptom 6: Neck And Shoulder Pain

15:52 Symptom 7: Throat Constriction And Chronic Sore Throat

17:54 Symptom 8: Jaw Clenching

19:38 Symptom 9: Tension Headaches And Migraines

21:38 Symptom 10: Brain Fog And Chronic Fatigue

24:12 Solutions

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents a therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.