Another show brought to you by Beetroot Pro - This week we cross live to the uk to chat to a friend of the show and Ultra Runner Jon Rose, Jon Talks us through his recent Montane Cheviot Goat race amongst other things & explains the Middlesbrough junior elite football squad his 15yr old son played for.

Thanks for listening team!

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

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Check out this weeks sponsor Beetroot Pro @ beetrootpro.com - We will have a full review next week on this product!

Just myself and Nathan again this week, the Podcast we spoke about from Byron Bay is here > https://open.spotify.com/episode/2c23f8jfWqbZRJUev85bNh?si=DqE8U2GNQgeUd73D57DAKA

Thanks for listening team

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

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https://www.strava.com/athletes/2351614

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https://www.strava.com/athletes/36386375?oq=Steve

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In this weeks show we interview Brisbane running Royalty, Aidan Hobbs. Fresh off representing Australia in the World Maintain Running Championships in Thailand.

A really down to earth guy who can run like the wind! We discuss his recent race in Thailand, his running history, his weekly training load and his future goals.

Thanks for listening.

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

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https://www.strava.com/athletes/36386375?oq=Steve

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We missed Mikes London Marathon re cap from EP 34, Just with time differences in the UK and Aus. So we finally grabbed him to hear how he went.

Enjoy...

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

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https://www.strava.com/athletes/2351614

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https://www.strava.com/athletes/36386375?oq=Steve

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https://www.strava.com/athletes/41249278?oq=brad

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Wrap up of the Mount Glorious Trail race, with interviews of winners, Spartan is nursing an injury & Woolley is in the come back trail.

Thanks for listening team

PLUR

the video from The RedRun is up online here > https://youtu.be/-UywMi9P5Ms

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

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https://www.strava.com/athletes/2351614

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https://www.strava.com/athletes/36386375?oq=Steve

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Just myself Woolley & Nathan in for this one, this week we recap the Redrun trail race and a bit of the usual chat, bit late posting as we had a crazy weekend with the event etc. Full crew back next week.

Thanks for listening team and remember PLUR!!!

check out the Redrun here > https://www.trek2health.org.au/redrun/

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

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https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

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This weeks show features Ryan Crawford, he is quite simply one of the toughest humans around, once a champion Thaiboxer, now a champion Ultra runner. Strap in for this one team, as we find out what drives and motivates the one they once called the 'Cameraman' and now call 'The White Kenyan'

PLUR

Check out Ryan on his instagram here > https://www.instagram.com/ryancrawfordthewhitekenyan/

check out the Redrun here > https://www.trek2health.org.au/redrun/

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

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https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

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This weeks show is sponsored by https://shroomunity.com use the code (Steve) at the checkout for 20% off.

Good laugh this week, bit of road surface talk, results and all the rest.

Thanks for listening team!

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

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https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

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This week we talk Blackall 100 results, discuss Salazar the former Nike Oregon coach, and have a good chat. Only Myself (wool) Fraser and Nathan in as Spartan fell asleep and wax was out riding his motorbike haha.

PLUR

here's the podcast I was talking about regarding Salazar > https://open.spotify.com/episode/2usAqYjWVzwGBmF6V6PTqM?si=M17Xo4bUT5i_ZKNHAjB1QQ

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/steve_woolley/

https://www.strava.com/athletes/1579403

https://www.instagram.com/nate_barden/

https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

Hosted on Acast. See acast.com/privacy for more information.

Big show this week, a few local race results, Local legend etc plus Carl Batty gives us his race re cap from the London Marathon, if his story doesn't get you pumped up to run a major Marathon event nothing will.

Thanks for listening team. PLUR

Nathans Parkrun video with Frasers son is here > https://youtu.be/UYICmR3ZYG0

Terra Tribe running shop link is here > https://www.terratribe.com.au

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves - https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85sw

Nathans - https://www.youtube.com/channel/UCXogF30U2WVSf_xic_bJ-9g

Follow us on social media >

https://www.instagram.com/eatsleeprunpodcast/

https://www.instagram.com/steve_woolley/

https://www.strava.com/athletes/1579403

https://www.instagram.com/nate_barden/

https://www.strava.com/athletes/2351614

https://www.instagram.com/sparling76/

https://www.strava.com/athletes/36386375?oq=Steve

https://www.instagram.com/brad_cullenbne/

https://www.strava.com/athletes/41249278?oq=brad

https://www.instagram.com/fraserbarden/

https://www.strava.com/athletes/6986072?oq=fra

Hosted on Acast. See acast.com/privacy for more information.