Fraser is 6 weeks out from his Noosa Half and it getting the pre race jitters, Woolley has had some strange watch issues.

Plus the usual chat from the boys

Thanks again for giving us your time

PLUR

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This week we re cap the Dead Cow Gully event, taken out again by former guest of the show Ryan 'The Cameraman' Crawford

check out the documentary from last years event here > https://youtu.be/mKX9rASYUQM

Thanks for listening team

PLUR

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Solid hit out from the crew this week, massive Sunday run with the Moreton Bay Road Runners at their charity 10k Time trial, this event was to raise money for a local 5year old child William, he suffered a stroke, his family really need help to raise funds for a vehicle that transport him to and from hospital visits. William came to the BBQ after the run and it was devastating to see a young child paralysed from the nose down. As a father of two boys close his age, it shook me to the core.

Please donate whatever you can afford to the gofundme link here > https://gofund.me/9de8dd36

Thanks for listening team

PLUR

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Big show this week, Bush Turkey and Moreton Bay Road Runners time trail is the coming Sunday 6am at Suttons Beach Redcliffe, everyone is welcome for a 10k hit out! A small donation would be appreciated to support a local child who has suffered a stroke.

The usual show with local legend (Lewis Purcell) Noosa Ultra Trail results and shout outs, we discuss the Zane Robertson EPO drug ban, this is the interview we are talking about here > https://youtu.be/mSeBR950GkM

Thanks for listening team

PLUR

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This weeks show is sponsored by Pure Nutrition, check them out here > www.puresportsnutrition.com.au

Many thanks to Nicole Jukes who jumped in to the chat this week to give us a run down on The Dead Cow Gully Event, we wish her all the best in this years event.

Thanks for all the downloads team!

We continue

PLUR

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Just a good chat this week, Nathan is back after a two show hiatus, Wax is on again (hashtag blessed) Spartan and Woolleyare staying consistent.

Thanks for listening team!

PLUR

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Almost a full house this week, Wax blesses us with his presence!

We have a good chat about all things Parkrun and running.

Thanks for listening team.

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Cracker of a show this week with Daniel Jones the 2023 Tarawera Ultramarathon winner. He talks through his recent prep and his race in Rotorua, Bay of Plenty, New Zealand. He has a great story from running trails as a kid to getting stranded in Kenya when Covid first broke out.

check his instagram out here > https://www.instagram.com/daniel.c.jones/

Enjoy team.

PLUR

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Another big show this week, with special guest Sam Gardener - Dusk Till Dawn 100k winner.

Thanks for listening team!

PLUR

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This week we re cap the Dusk Till Dawn race from Saturday night, great event and some great results!

Thanks for listening team!

PLUR

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