Not too much running to report this week, as we have all struggled with time during the floods. We all still banked some good k's though.

Special guest this week is Jeremy "Tic" Woolley, Tic is a life long runner and should be an inspiration to all, as he is 67 years old, still racing regularly and consistently knocks out 80k weeks with no signs of slowing down.

Hope you enjoy this one as much as we did making it!

PLUR

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The floods prevented us from the group recording on Sunday, so I thought id drop a mid week "get to know a host" show. We will all do one of these in the coming weeks, so anyone who listens can get to know a bit more about our sporting backgrounds & life before we all became 'professional Parkruners' haha

stay safe out there

PLUR

Please Support Massey, the artist who plays the intro music by purchasing his album on Bandcamp.

https://masseysmith.bandcamp.com/album/massey

Hosted on Acast. See acast.com/privacy for more information.

In this weeks show, Woolley races the SRI Chinmoy fun run in the Brisbane botanical gardens, Nathan produces a few new 'purchases' Steve runs a session in the crazy heat and Fraser is getting in shape.

The event Woolley ran below.

https://au.srichinmoyraces.org/events/brisbane

The Cold water therapy Nathan discusses below.

https://youtu.be/AluKoVYAPgs

The intro music is made by a local QLD artist 'Massey Smith' please support him and purchase his album on band camp

https://masseysmith.bandcamp.com/album/massey

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.