elephants in the room
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elephants in the room episodes

  • Lexi Hensler opens up about her autoimmune disease, mental health struggles & more

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    Today, I'm honored to be joined by Lexi Hensler—an influencer, business owner, and passionate mental health advocate. Her vulnerability and compassion shine through in everything she does, including her impactful work with 'Hugz,' a company dedicated to supporting mental health.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 23 min
  • The truth about growing up & why you'll never have it figured out

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  • Going Through a Divorce in your twenties. Heartbreak, grieving, healing, rebuilding, and learning to trust God through it all

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    Content creator Karissa Wampler ( & dear friend of mine) got to sit down with me to talk about one of the biggest elephants in the room, young divorce.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 47 min
  • Andrea Russett - Alcoholism, rehab, relapsing & sobriety

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    So beyond thankful for Andrea's brave, strong and sweet spirit. Her willingness to share her journey undoubtedly serves as a beacon of hope and support for those grappling with addiction. By shedding light on her experiences, she not only fosters understanding but also inspires empathy and solidarity within her community. Here's to hoping her story continues to provide comfort and guidance to those who need it most.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min
  • Navigating relationships of opposing views with loved ones

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's and invalidate what we experienced based off of what we think is considered "bad or not that bad" It's so important to understand that what we went through as children affects us, actually a lot. The good news is that healing is possible, Matthias explains a simple yet effective approach to start healing from your childhood trauma. I hope you guys are encouraged by this conversation as much as I was.

    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 45 min
  • Church trauma, spiritual manipulation & my thoughts on organized religion

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 14 min
  • Why can't I stop living in survival mode?

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  • Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.


    For ad inquiries please email: ⁠[email protected]⁠


    Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

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