Emotionally Uncomfortable

"Behind every young child who believes in himself is a parent who believed first." -Matthew Jacobson

In this episode, Diane talks about:

• How to be solution vs. problem-focused
• How to understand your child's behavior
• How to recognize your own emotions and manage them

Sign up for Mastery Jumpstart here: www.heatherchauvin.com/mastery

Continue the conversation on Instagram @heatherchauvin_

"Make a customer, not a sale." -Katherine Barchetti

In this episode, I talk about:

• How to approach sales with love
• How to overcome your negative money talk
• How to own who we really want to become

Continue the conversation on Instagram @heatherchauvin_

Register for the WHY NOT YOU CHALLENGE here: http://heatherchauvin.com/mychallenge

Or text WHY to 313-710-5199; use promo code PODCAST for cost savings!

"Above all, be the heroine of your life. Not the victim." -Nora Ephron

In this episode, I talk about:

• How to use the emotional guidance scale
• How to assess your own emotions
• How to take action to move up the scale

Continue the conversation on Instagram @heatherchauvin_

"Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand." -Oprah Winfrey

In this episode, I talk with Deana and Kira about:

• How to recognize true resiliency vs. adaptability
• How to foster good coping skills in children
• How to help children understand their emotions

Kira Dorrian and Deana Thayer co-founded Future Focused Parenting, the groundbreaking parenting philosophy that starts with the end in mind. Together they co-host the Raising Adults Podcast where they discuss various topics related to parenting with a long-range view. Both Kira and Deana are parent coaches and are passionate about preparing families to thrive rather than just survive on their parenting journey.

Get the freebies using this link: bit.ly/raisingadultspodcast

Continue the conversation on Instagram @heatherchauvin_

Register for the WHY NOT YOU Challenge: http://heatherchauvin.com/mychallenge

"The important thing to learn here is that if a person wants to change, it's because they have made a decision to do so." -Christopher Dines

In this episode, I talk about:

• How to address your role in the drama triangle
• How to adjust relationship roles
• How to acknowledge your part in relationships

Continue the conversation on Instagram @heatherchauvin_

Register for the WHY NOT YOU Challenge here: http://heatherchauvin.com/mychallenge

"Do the work that feeds your soul, not your ego." -Jessica Walsh

In this episode, I talk about:

• How to make feeding your soul a priority
• How your self-care routine can impact your business success
• How to be present in life and business

Continue the conversation on Instagram @heatherchauvin_

Register for the WHY NOT YOU Challenge here: http://heatherchauvin.com/mychallenge

"The reason most people fail is because they give up what they want most for what they want now." -Unknown

"But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer." -Victor Frankl

In this episode, Kristen and I talk about:

• How to support people through grief
• How to support others' healing process
• How to be courageous in healing

If you would like to connect with Kristen and be a part of her healing process, you can connect with her via email: [email protected]

Continue the conversation on Instagram @heatherchauvin_

"Integrity reveals beauty." -Thomas Leonard

"Clutter is always a pile of unmade decisions." -Allie Casazza

In this episode, Allie and I talk about:

• How to identify clutter in your own life
• How to start making decisions to de-clutter
• How to consciously align how you want to feel

Allie Casazza is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She lives in Southern California with her husband, Brian, where they homeschool their four young children.

Check out Allie's new book, Declutter Like a Mother: https://amzn.to/31N20oY

Continue the conversation on Instagram @heatherchauvin_ and @allie_thatsme

If you have a question for the podcast, be sure to text me at 313-710-5199