Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,Business Entrepreneurship Health & Fitness Mental Health

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Typical duration
39 min
per episode

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Emotionally Uncomfortable episodes

March 19, 2020688: Getting Out Of Your Own Way Episode 4
"If you look for perfection, you'll never be content." ― Leo Tolstoy

In this episode, I talk about:

How to work through perfectionism

How to reconnect to your soul

How to pay attention to your body & mind

To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
14 min
March 18, 2020687: Getting Out Of Your Own Way Episode 3
"The only person you are destined to become is the person you decide to be." ― Ralph Waldo Emerson

In this episode, I talk about:

How to recognize you have control over your destiny

How to overcome chronic overwhelm

How to understand how you want to feel

To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
16 min
March 17, 2020686: Getting Out Of Your Own Way Episode 2
"Within all of us is a divine capacity to manifest and attract all that we need and desire." -Wayne Dyer

In this episode, I talk about:

How to create your desired reality

How your beliefs and actions affect your reality

How manifestation comes into play

To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
18 min
March 16, 2020685: Getting Out Of Your Own Way Episode 1
"You can choose courage, or you can choose comfort, but you cannot choose both." - Brené Brown

In this episode, I talk about:

Finding your brave zone

How to take deliberate action

How to manage your emotions

To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
12 min
March 15, 2020 684: THRIVING In Uncertainty
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Create out Cathy Heller on the Don't Keep Your Day Job Podcast

26 min
March 11, 2020683: Wednesday Q&A
Ask yourself: "Who will I be if I don't say 'yes' to this opportunity?"

In this episode, I talk about:

How to recognize who you want to be

How to have a sincere conversation about ambitions

How to listen to your partner through meaningful interaction

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery during the Encouragement period with bonuses: www.heatherchauvin.com/mastery

Call or text me at 313.395.1055 with your questions!
17 min
March 09, 2020 682: Get Known & Make An Impact {Interview with Selena Soo
"We have this day and the rest of our lives, however long that may be, to make a difference, change our behavior, take action, and do the things we've always dreamed of." Scott Allan

7 Must-Haves to Get Featured On Top Podcasts,Websites,TV and More! Click Here To Download: impactingmillions.com/heatherchecklist

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
39 min
March 08, 2020 681: Sunday Prep {Weekly Episode}
"Practice places mind in your muscles." ― Amit Kalantri

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

10 min
March 02, 2020678: The Power of Community {Interview with Alexis Dean}
"One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals." – Jean Vanier

Alexis Dean is the founder of Dovetail Community, a global organization on a mission to advance female entrepreneurs through collaboration, generosity, education, and unforgettable shared experiences.

In this episode, Alexis and I talk about:

How to overcome the fear of vulnerability in a community

Why community is so important

How to find or create your people

Check out Dovetail Community at: https://www.dovetail.community/

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery
44 min
March 01, 2020 677: Sunday Prep {Weekly Episode}
"Tougher preparation makes better performance easier." ― Constance Friday Elias

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
10 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable