Emotionally Uncomfortable

Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,BusinessEntrepreneurshipHealth & FitnessMental Health
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  • Typical duration

    39 min

    per episode

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Emotionally Uncomfortable episodes

  • 675: Overcoming Chronic Overwhelm

    "No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you – whatever you have conquered, it shines through your mind." – Nikki Rowe

    In this episode, I talk about:

    • How to own your possibilities without burning out
    • How to gain new levels of respect for yourself
    • How to do the work when no one is watching

    Continue the conversation on Instagram @heatherchauvin_

    Apply for Mastery: www.heatherchauvin.com/mastery

    25 min
  • 674: Parallels Between Pethood and Motherhood {Interview with Alina Sherman}

    "Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life."- James Cromwell

    Alina is the mom of 1 daughter (+1 on the way), 2 dogs, wife and business owner. Her passion is animal health and leading the way in helping others care for their pets in a natural holistic way. Six years ago, she started "The Hungry Pooch" - a raw food pet shop - and her mission is to get pets to better health.

    In this episode, Alina and I talk about:

    • How we unconsciously create our own problems
    • How to overcome society's expectations of us
    • How to honor your energy

    Check out Alina's website: https://thehungrypooch.com/

    Follow her on Instagram @alina_thehungrypooch

    Continue the conversation on Instagram @heatherchauvin_

    51 min
  • 673: Sunday Prep {Weekly Episode}

    "It's better to be prepared for an opportunity and not have one, than to have an opportunity and not be prepared." ― Les Brown

    Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

    Continue the conversation on Instagram @heatherchauvin_

    Get the 5 time saving strategies here: www.heatherchauvin.com

    Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

    10 min
  • 672: I Don't Believe You've Ever Failed

    "I have not failed. I've just found 10,000 ways that won't work." ― Thomas A. Edison

    In this episode, I talk about:

    • How to overcome the fear of failure
    • How to stop putting unrealistic expectations on yourself
    • How to enjoy your freedoms
    • Unless you are quitting, you aren't failing

    Continue the conversation on Instagram @heatherchauvin_

    12 min
  • 671: Embracing The Suck

    "Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side." ― Rasheed Ogunlaru

    In this episode, I talk about:

    • How to know when to push and when to pull back
    • How to recognize what your body needs
    • How to overcome the fear of upleveling

    Continue the conversation on Instagram @heatherchauvin_

    23 min
  • 670: Connecting With What You Want {My Interview with Tara Newman}

    "First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened." ― Amit Ray

    In this episode, I talk with Tara about:

    • Why it's important to give yourself permission to dive deeper
    • How to set boundaries with your time
    • How to ask for what you want to achieve your potential

    Check out the Bold Leadership Revolution podcast here: https://www.taranewmancoaching.com/podcast

    Continue the conversation on Instagram @heatherchauvin_

    50 min
  • 669: Sunday Prep {Weekly Episode}

    "When you are designing your plan, think not in terms of what you need to do, think in term of what you need to achieve." ― T. Jay Taylor

    Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

    Continue the conversation on Instagram @heatherchauvin_

    Get the 5 time saving strategies here: www.heatherchauvin.com

    Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

    10 min
  • 668: People Can Tell When You Are Doing the Inner Work

    "Who you want to be is already inside of you waiting for you to confront who you are and tag them in to help you win the battle of the mind." ― Sanjo Jendayi

    In this episode, I talk about:

    • How to be okay with imperfection
    • Why the right community is so helpful
    • How to continue up-leveling in your own life

    Continue the conversation on Instagram @heatherchauvin_

    17 min
  • 667: Guilt and Work

    "There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." ― Sabaa Tahir

    In this episode, I talk about:

    • How to process guilt in your life
    • How to understand where your guilt is coming from and if it's serving you
    • How to move through the resistance to get things done

    Continue the conversation on Instagram @heatherchauvin_

    15 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable

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