Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,Business Entrepreneurship Health & Fitness Mental Health

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Emotionally Uncomfortable episodes

January 01, 2020 645: What I Discovered From Podcasting Daily In 2019
"I can guarantee that if you manage to start a habit and keep sticking to it, there will be days when you feel like quitting. When you start a business, there will be days when you don't feel like showing up. When you're at the gym, there will be sets that you don't feel like finishing. When it's time to write, there will be days that you don't feel like typing. But stepping up when it's annoying or painful or draining to do so, that's what makes the difference between a professional and an amateur." - James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
18 min
December 30, 2019644: Knowing What you Want For Yourself {My Interview with Zesty Ginger}
"When in doubt, check if your actions are aligned with your purpose." ― Azim Jamal & Brian Tracy

In this episode, Megan, Alex, and I talk about:

How to act on your desires and goals

How to discover how you want to feel

How to achieve alignment from an inner state

Check out the 4 Phase Cycle Podcast with Zesty Ginger: https://www.stitcher.com/podcast/alex-golden/the-4-phase-cycle-podcast-with-zesty-ginger-hormone-balance

Continue the conversation on Instagram @momisincontrol
47 min
December 29, 2019 643: Sunday Prep {Weekly Episode}
"Spectacular achievement is always preceded by unspectacular preparation." ― Robert Schuller

Purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
12 min
December 28, 2019642: The Law of Vibrations
"As you think you vibrate. As you vibrate you attract." -Abraham Hicks

In this episode, I talk about:

Where your vibrations come from

How your vibrations influence others

How to attract what you DO want in your life

If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol
14 min
December 28, 2019641: The Law of Attraction
"Reality is a projection of your thoughts or the things you habitually think about." ― Stephen Richards

In this episode, I talk about:

What the law of attraction is

How to use the law to better your life

How to gain control of your thoughts

If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol
14 min
December 26, 2019640: The Law of Oneness
"You are never alone. You are eternally connected with everyone." ― Amit Ray

In this episode, I talk about:

How to construct your beliefs around what you align with

How to recognize how you want to feel

How to give back to the community while still giving to yourself

If you are ready to feel alive, create more capacity, and get out of your own way, purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol
19 min
December 25, 2019 639: Cooking Advice From A Shitty Cook
"Success is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning." - Denis Waitley
15 min
December 23, 2019638: Executing With Ease {Interview with Kristin Swanson}
"Hold the vision, trust the process." -Anonymous

In this episode, Kristin and I talk about:

How to follow your intuition

How to execute your vision for your life

How to effectively overcome limiting beliefs

Check out Kristin's website: www.kristinswansonconsulting.com

Purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol
51 min
December 22, 2019 637: Sunday Prep {Weekly Episode}
"He who is best prepared can best serve his moment of inspiration." ― Samuel Taylor Coleridge

Purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner
13 min
December 19, 2019634: #TBT: Avoiding These Conversations Will Keep You Playing Small
"There can be no progress without head-on confrontation." ― Christopher Hitchens

In this episode, I talk about:

What you resist will persist and grow bigger

How to confidently express what you need

How to live the life you want & co-create with your family

Purchase your ALIVE ticket at www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol
15 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable