Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,Business Entrepreneurship Health & Fitness Mental Health

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Emotionally Uncomfortable episodes

August 02, 2019519: #Throwback: Guilt Is a Liar
"Guilt is always hungry, don't let it consume you." -Terri Guillemets

In this episode, I talk about:

Why mom guilt is a liar

How to give yourself permission to go for what you want

How to face mom guilt head on and see beyond it

Continue the conversation on Instagram @momisincontrol
21 min
August 01, 2019518: Your Business Will Only Grow As Much As You Do
"Out of your vulnerabilities will come your strength." -Sigmund Freud

In this episode, I talk about:

Why your business and life will only grow as much as you do

How to find the willingness to grow

How to take the terrifying steps to make magic happen

Continue the conversation on Instagram @momisincontrol
7 min
July 31, 2019517: When You Feel Good
"Your purpose is to be joyful. Your purpose is to live with ease. Your purpose is to surrender to the love of the Universe so you can live a happy life. Accept the purpose of love, and your life will radically change this instant." ― Gabrielle Bernstein,

In this episode, I talk about:

How to get into alignment to get "unstuck"

Why taking a stand for yourself is essential

Giving yourself a break when it comes to growth

How to fill your cup drop by drop

Continue the conversation on Instagram @momisincontrol
9 min
July 30, 2019516: Stop Using Guilt to Play Safe
"What I like most about change is that it's a synonym for hope. If you are taking a risk, what you are really saying is, 'I believe in tomorrow and I will be part of it." -Linda Ellerbee

In this episode, I talk about:

How to take a stand for yourself

Recognizing that you have a voice

How to institute change

How to stop using guilt and selfishness to play small

Continue the conversation on Instagram @momisincontrol

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge
11 min
July 29, 2019515: Conscious Parenting {My Interview with Adam Carroll}
"When you parent, it's crucial you realize you aren't raising a "mini me," but a spirit throbbing with its own signature. For this reason, it's important to separate who you are from who each of your children is." ― Shefali Tsabary

In this episode, Adam and I talk about:

Why it's important to pay attention to your body

Why mindfulness is essential to raising children

How to make consciousness a part of your parenting

How our children can teach us and help us grow

Check out Adam Carroll's podcast, Build a Bigger Life, here: www.buildabiggerlife.com

Continue the conversation on Instagram @momisincontrol

Apply for Soul Elite: heatherchauvin.com/soulelite

To learn more about Soul Elite, register for the Free Webinar: heatherchauvin.com/business
39 min
July 28, 2019 514: Heart Over Ego
"It's no surprise we fail to tune into our children's essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can't do this in our own life?" - Shefali Tsabary

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge

17 min
July 26, 2019 513: I See You Doing The Work
"You never know how strong you are until being strong is the only choice you have." - Cayla Mills

Continue the conversation on Instagram @momisincontrol

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge
10 min
July 25, 2019512: Unpacking What Your Feelings Are Really Telling You
"Intuition is seeing with the soul." ― Dean Koontz

In this episode, I talk about:

How to fine-tune your intuition

How to recognize what you really want

Why journaling is an effective way to find what you really want

Continue the conversation on Instagram @momisincontrol

Join the Time Freedom Challenge here: www.heatherchauvin.com/challenge
19 min
July 24, 2019511: Overcoming Fear
"I took a 'Fear of Flying' class and I always missed the class because I was flying." -Sarah Blakely

In this episode, I talk about:

Acknowledging your fear

Why you shouldn't let fear hold you back

Being scared and doing it anyway

[FREE WEBINAR] Motherhood, Business, & Impact

www.momisincontrol.com/business

[LET'S TALK] Apply Today

www.momisincontrol.com/soulelite

Continue the conversation on Instagram @momisincontrol
8 min
July 23, 2019510: Why Does the Universe Give You What You Want After You Have Let Go?
"As soon as you stop wanting something, you get it." ― Andy Warhol

In this episode, I talk about:

Why it's important to align with the bigger vision for your life

How to overcome fear to achieve what you really want

How to create space in your life for a bigger vision

[FREE WEBINAR] Motherhood, Business, & Impact

www.momisincontrol.com/business

[LET'S TALK] Apply Today

www.momisincontrol.com/soulelite

Continue the conversation on Instagram @momisincontrol
17 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable