Emotionally Uncomfortable

"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong."- N. R. Narayana Murthy

In this episode, you will learn:

• How to master your mindset habits
• How to take daily action to propel you toward alignment
• How to celebrate the "lows" as learning opportunities
• How to embrace the evolution of growth

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Apply for Soul Elite: http://heatherchauvin.com/takebackcontrol

"Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you'll wake up one day and realize you're living the kind of life you used to be jealous of." -Jen Sincero

In this episode, you will learn:

• How to take risks to live the life you want
• How to put disbelief aside to take action toward your goals
• How to surround yourself with people who support you

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Apply for Soul Elite: http://heatherchauvin.com/takebackcontrol

"The woman who does not require validation from anyone is the most feared individual on the planet."

― Mohadesa Najumi

In this episode, you will learn:

• How to believe in yourself
• How to overcome the desire to receive validation from others
• How to overcome unconscious expectations you have for others

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"Good habits formed at youth make all the difference." -Aristotle

In this episode, you will learn:

• How to have open conversations with your teenagers
• The teenage perspective of life today
• How to find ways to relate to your teenager

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"Be the change that you wish to see in the world." -Mahatma Gandhi

Action: Make an action list. Today is all about the "how". Think of the steps, write them down, then get started.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"One way to keep momentum going is to have constantly greater goals." – Michael Korda

Action: Brain dump everything that you desire in the area of your life that you chose yesterday in Day 1 Challenge.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others."

-Jack Welch

Action: Write down which areas of your life you feel you are NOT leading in.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"When there is too much, something is missing." -Leo Rosten

In this episode, you will learn:

• How to run toward your light
• How to embrace your truth
• How to overcome the belief you aren't good enough

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"You've got to get up every morning with determination if you're going to go to bed with satisfaction." – George Lorimer

In this episode, you will learn:

• How to use consistency for success
• How to be proud of yourself
• How to start where you're at
• How to recognize what success looks like for you

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"Changing the cluttering habit is the same as changing any other bad habit: You must want to change. You have to understand and learn how to avoid and stop bad habits." - K. Collins

In this episode, you will learn:

• How to pull back the curtains of resistance
• How to de-clutter your life, mind, and body to feel good
• How to identify if your actions are getting you closer or further away from your goals

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com