"We worry about what a child will become tomorrow, yet we forget that he is someone today."- Stacia Tauscher

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BOOKS MENTIONED IN THIS PODCAST

Robin Sharma: The 5am Club

Roblin Sharma: The Leader Who Had No Title

"By failing to prepare, you are preparing to fail." ― Benjamin Franklin

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"Are you born to be a writer? Were you put on earth to be a painter, a scientist, an apostle of peace? … Do it or don't do it. It may help you to think of it this way. If you were meant to cure cancer or write a symphony… and you don't do it, you not only hurt yourself, even destroy yourself, you hurt your children. You hurt me. You hurt the planet… Creative work is not a selfish act or a bid for attention… It's a gift to the world and every being in it. Don't cheat us of your contribution. GIVE US WHAT YOU GOT." -Steven Pressfield

Today's podcast was inspired to Blog Post Written by Kristin Hackman

www.justbreathemama.com

NOW ACCEPTING APPLICATIONS FOR THE NEXT ROUND OF MASTERY

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* BONUS: One Day Mastermind when you submit your application before January 31st at midnight EST

"One day I looked at something in myself that I had been avoiding because it was too painful. Yet once I did, I had an unexpected surprise. Rather than self-hatred, I was flooded with compassion for myself because I realized the pain necessary to develop that coping mechanism to begin with." - Marianne Williamson

A Course In Miracles: https://marianne.com/365-days-of-a-course-in-miracles

Mastery Q & A: Friday, January 18th at 2pm EST

www.momisincontrol.com/mastery19

"The mother of excess is not joy but joylessness." ― Friedrich Nietzsche

Interested in the Mastery Coaching Program? Join the Q&A Friday

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Or Apply here: www.momisincontrol.com

"People cannot change their habits without first changing their way of thinking." -Marie Kondo

In this episode, you will learn:

• What having it all looks like to you
• How to let go of things that don't bring joy
• How to be more conscious of your body and mind
• Who you want to be and the legacy you want to leave
• How to reconnect with your "why"

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

"We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through." -Miranda Kerr

In this episode, you will learn:

It's okay to have a down day

You are awesome and you got this!

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Apply for Mastery: www.momisincontrol.com

"Mindful eating isn't linear. It's more like a spiral taking you deeper into knowing how to care for yourself."

-Michelle May, MD

In this episode, you will learn:

How to feel content with your food choices

How to overcome fear of food and turn it into a feeling of abundance

How to be grateful for the food you have

How to not feel guilty of your food choices

To eat what you want

Continue the conversation on Instagram @momisincontrol

Start the Mastery program: www.momisincontrol.com

"A deep sense of love and belonging is an irreducible need of all people. We are biological, cognitively, physically and spiritually wired to love, be loved and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick." - Brene Brown

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Join The Information Session For Mastery Coaching Program www.heatherchauvin.com/mastery19