empowerHER

Today’s episode we’re chatting all about CONFIDENCE, PERSPECTIVE & some tangible tips to BUILD up that belief in yourself by breaking down components of what ROBS you of confidence and what CONTRIBUTES to it. This is a very tactical episode with a saucy spin to it ;) Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today is a very raw & honest conversation with my fiance Seena & I about the season of life he’s in right now after leaving full time dentistry to try and figure out what he wants while talking about the journey of this podcast, building my business and making it to the 300 episode mark because of this community! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today we’re talking about DISSECTING happiness & how often our brains go to this place of wanting to figure out how EVERYTHING went wrong but how RARELY we look back and think…. What were the incredible things we did to get to THIS point? As in— what were the things that went right? & how we can use this concept to actually help us VERY tactically create MORE happiness in our life! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk is going to be a saucy reminder of how CATASTROPHIZING might UNINTENTIONALLY be making things WAY HARDER for you. Also I’m sharing how I RE-FRAME & pick myself back up when I’m starting to tell myself some BS stories that aren’t serving me. Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! 

All of the details are at: https://www.kaciafitzgerald.com/podcastcourse 

For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode is the story of what we learned by staying awake for 31 hours climbing the equivalent elevation gain of Mt. Everest through the 29029 Everesting endurance challenge. Spoiler alert: this was the hardest physical challenge we’ve ever done & had some pretty epic takeaways that we wanted to share with you! Can’t wait to hear what you think of this episode & see if it inspires you to want to challenge yourself in an epic way too! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk is a little different but I think it might challenge you to really think about PURPOSE, and tapping into your POTENTIAL… and doing some of those things you’ve wanted to do, or just setting some goals that make you grow. We’re talk about this idea that if on your LAST DAY on EARTH the person you BECAME met the person you could have BECOME…. It’s a juicy topic, so can’t wait to hear what you think of this one!! 

& as mentioned in today’s episode: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you feel like you struggle with navigating other people’s opinions or even have some “people pleasing” tendencies- this episode is going to be your jam! We’re going to get to the root of WHY we do this as humans- because it’s SO common, especially amongst women! This episode we dive into the concept of worthiness, and I also share some very tactical ways I navigate creating more alignment & questions I ask myself that might be helpful for you too! I think you’re going to vibe with this one! Can’t wait to hear what you think!  Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

There is a LOT of FEAR going around right now EXTERNALLY in the world we live in, & then on top of these EXTERNAL factors, you have the normal fears that just come from being a human trying to navigate LIFE plus you might ALSO be navigating fear of STARTING that thing you want to start, making that change you want to make, moving to that city, asking for that raise, going on that date whatever it is…. Or ANTICIPATING FEAR in the future that hasn’t even happened yet… 

POINT IS— you might be navigating a WHOLE lot of LAYERS of FEAR & if so, I hear you girl…. & today we are going to UNPACK it and help you feel a lot more in CONTROL! Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you want to find more PURPOSE & FULFILLMENT in your life, or feel like you are struggling with finding what your “THING” is or how to really have TRUE alignment; this episode and conversation with powerhouse Patrice Washington is going to be your JAM! 

If you’re not familiar with Patrice, she’s a best selling AUTHOR with her brand new book  “REDEFINE WEALTH FOR YOURSELF” which is all about stopping the for chase money to instead step into your life’s purpose! 

SUCCESS Magazine named Patrice one of 12 Inspiring Black Voices in Personal Development, she’s been featured in all the major media outlets and press for her expertise, has a top rated podcast with over 7 Million Downloads & the whole premise of what she teaches is a holistic approach to life while redefining the term “wealth” taking it back to its original meaning, “well-being” which I think you will REALLY vibe with!!

She’s also an absolute POWERHOUSE SPEAKER…. Honestly one of THE best speakers I’ve ever heard live and virtually. 

BASICALLY she’s a badass woman impacting thousands of lives and honestly…. if you haven’t heard her before you are going to see right away why she feels like you’re chatting with one of your best friends who’s got SO much wisdwom to share, you might have to  hit the “BACK 30 SECONDS” button a lot today  to really soak this all up! 

Can’t wait to hear what you think!

To connect with Patrice: 

Find her on Instagram: @seekwisdompcw

Her website:  https://patricewashington.com/

Her Podcast: Re-defining Wealth Podcast

& snag her brand new book: Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

I don’t know how to say this other than-- this episode is SAUCY. I want to be your friend who supports you & cheers you on, but also you’re friend who’s like “GIRL, let’s GET OUT of OUR OWN DAMN WAY” together. If you’re ready to be reminded that you’re a HELL of a lot more capable than you might believe you are-- girl buckle up, this episode is going to be your JAM. 

& as mentioned in today’s episode: 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company