empowerHER
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empowerHER episodes

  • [PEP TALK] For when you’re asking, “When will I ever get there?”

    If you are  feeling frustrated,  STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I can’t wait to hear what you think! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    15 min
  • Struggling with consistency or Focusing on what really matters? This is for you!

    If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life I’m in. I think this will be really helpful so cannot WAIT to hear what you think!! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    23 min
  • [PEP TALK] For when you need that FIRE under your BOOTAY!

    Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you don’t have REGRET. Can’t wait to hear what you think! 


    & also- did you know we have some  fun ways for us to connect outside of the podcast? 


    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    13 min
  • [INTERVIEW] Cultivating the BRAVERY, COMMUNITY & CONFIDENCE to chase your dreams w/Sarah Pendrick

    Today’s interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will  leave feeling supported and more confident that you have what it takes to handle whatever life throws at you. The style of this interview is like we are girlfriends chatting in a super raw & honest way, I cannot wait to hear what you think! 

    A little more about Sarah: 

    She is honestly one of the most GENUINE humans, a true advocate for other women. She is the founder of GirlTalk Network, women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3. She’s been featured on Forbes, NBC, The Doctor’s, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum at the United Nations.


    & she’s also the author of her BRAND new book, “Beautiful Brave” which you can snag HERE. 


    To connect with her more: 

    On Instagram @sarahpendrick or @girltalkbrand 

    Website: https://sarahpendrick.com/ 


    & also- did you know we have some  fun ways for us to connect outside of the podcast? 


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company

    56 min
  • [PEP TALK] For “IMPOSTER SYNDROME” & navigating the feelings of INABILITY or UNWORTHINESS

    Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if you’re CAPABLE of making that dream on your heart or goal you’re working on a reality!! Can’t wait to hear what you think!! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    12 min
  • Popular Societal Norms that might be Negatively impacting you!

    Today’s episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS)  societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yo’ll vibe with! Be sure to let us know what you think!

    &  fun ways for us to connect outside of the podcast! 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    27 min
  • If you’re feeling CONFUSED or SCATTERED this one’s for you!

    Today’s episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships.  My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Can’t wait to hear what you think! 

    & as mentioned to this episode: 

    If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

    This is our podcasting course where we take 25 women a month from IDEA to launching their podcasts in 4 weeks! 

    It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

     All of the details are at www.kaciafitzgerald.com/podcastingcourse 

    For more details on how to snag your spot in our NEXT round that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email [email protected] for more deets so we can chat! 

    ALSO---> A couple of other fun ways to connect outside of the podcast! 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    19 min
  • [PEP TALK] The doors you’ll open if you keep showing up

    Today’s pep talk is a real conversation about how important it is that you show up NOW… whether that’s in your health, habits, or business… because it might you in the most unexpecting ways in the future! Can’t wait to hear what you think! 

    ALSO---> A couple fun ways to connect outside of the podcast! 

    1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    1.   My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    14 min
  • [Q&A] Generating Energy, Gaining Clarity, & Getting Unstuck

    Today’s episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if you’re feeling STUCK! Can’t wait to hear what you think! 

    ALSO---> A couple fun ways to connect outside of the podcast! 

    1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    1.   My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify
    27 min
  • For when you’re feeling like you just can’t do it!

    In today’s short episode we are talking about those moments when you feel like you CAN’T do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I can’t wait to hear what you think! 

    ALSO---> WE HAVE EXCITING NEWS! 

    We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    Can’t wait to have you in there!!

    We also mentioned---> Our SPONSOR of today’s podcast ORGANIFI!

    Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is so epic! 

    My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

    You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

    Oooh & other ways to connect outside of the podcast: 

    My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    14 min

About empowerHER

From the publisher's feed

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a…

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