empowerHER
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empowerHER episodes

  • The benefit of a season of STRUGGLE!

    In today’s pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I can’t wait to hear what you think! 

    ALSO---> WE HAVE EXCITING NEWS! 

    As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    Can’t wait to have you in there!

    Other ways to connect outside of the podcast: 

    My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    13 min
  • The Power of Alignment & Changing Your Damn Mind!

    Today’s episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!! 

    ALSO---> WE HAVE EXCITING NEWS! 

    As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    Can’t wait to have you in there!!

    ALSO as mentioned in the podcast---> 

    Have you heard about our INTRO course for women that want to LAUNCH their podcast? 

    If not...come check out www.kaciafitzgerald.com/podcastcourse or shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more!!

    &&& if you ALREADY have a podcast, you might REALLY vibe with our brand new 90 DAY AMPLIFIED Podcast MASTERMIND (for podcasters who want to GROW, SCALE & MONETIZE their shows), shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

    Other ways to connect outside of the podcast: 

    My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    19 min
  • Two assumptions that will SERVE you!

    Today’s episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes don’t they?! There are a lot of things we probably shouldn’t assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Can’t wait to hear what you think! 

    ALSO---> WE HAVE EXCITING NEWS! 

    As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too--- request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    Can’t wait to have you in there!!

    Other ways to connect outside of the podcast: 

    My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    17 min
  • [PEP TALK] Our DAYS are NUMBERED here; so let's CRANK IT UP!

    Today’s episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Can’t wait to hear what you think!! 

    PS- Did you know about two ways outside of the podcast that we can connect? 

    My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 


    Follow our
    EMPOWERHER PUMP-UP JAMS playlist on Spotify!

    17 min
  • A Life update: Holding grief & Happiness SIMULTANEOUSLY

    Today’s episode is a little different than other episodes… it’s a short life update of a tough season my fiance Seena & I are navigating right now; a reminder that you have got to give yourself permission to feel whatever feels you need to without judgement and that it is absolutely possible to GRIEVE and feel happiness… at the same time. Can’t wait to hear what you think! 

    FUN OPPORTUNITY: 

    If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

    I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

    DATE: TONIGHT: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 


    To register click here: 

    www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

    & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

    For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

    Connect with me on Instagram: 

    Kacia→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    && hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  
    12 min
  • Is comparison costing you TOO much?

    In today’s episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today let’s chat about that & some tips to navigate it! Can’t wait to hear what you think! 

    As mentioned in this episode→ 

    If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

    I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

    DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 

    To register click here: 

    www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

    & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

    For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

    Connect with me on Instagram: 

    Kacia→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    && hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  
    23 min
  • [PEP TALK] Are you REALLY going to ROB her of your inspiration?

    Today’s episode is a FIREY pep talk reminding you why despite what life throws at you, you owe it to YOURSELF & to women out there who need to see someone in your EXACT situation… show up & do what THEY feel called to do. 

    Can’t wait to hear what you think! 

    As mentioned in this episode→ 

    If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

    I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

    DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 

    To register click here: 

    www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

    & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

    For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

    Connect with me on Instagram: 

    Kacia→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    && hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  
    16 min
  • [CO-HOST CHAT] FOR THE MULTI-PASSIONATE WOMAN, ENTREPRENEUR or PODCASTER w/Kac + Angie Lee

    Today’s episode is a convo all with one of my closest girlfriends Angie Lee. She’s seen massive success building an online brand, business, podcast & DTC company and we talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!!  Can’t wait to hear what you think! 

    As mentioned in this episode→ 

    If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

    I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

    DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST 

    To register click here: 

    www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

    & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) 

    For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

    Connect with us on Instagram! 

    Angie-> @angieleeshow 

    Kacia→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    51 min
  • Managing Overwhelm, Anxiousness & Boundaries in Life & Social Media

    Today’s episode is for you if you feel like you are just navigating a LOT right now or really in need of setting better BOUNDARIES! It’s very tactical and gives some tips that have worked well for me during seasons of a whole lot on my plate, that I think might be helpful for you too!  Can’t wait to hear what you think! 

    As mentioned in this episode→ 

    Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too! 

    You can head to www.organifi.com/KACIA to check out any of their products and get 20% off with code “KACIA” as a listener of the show!! 

    & if you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  
    I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

    DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST 

    To register click here: 

    www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

    & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) 

    & TWO other fun ways to connect with me: 

    #1- My TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social media platform - Instagram! 

    •  @kacia.fitzgerald and @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    23 min
  • [PEP TALK] What are you missing out on if you DON'T do it?

    With today’s pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for it— simply because you might be missing out on a WHOLE lot if you don’t. I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home!

    As mentioned in this episode→ 

    Are you part of my TOTALLY free TEXT community called #TextsFromKac? 

    If not. you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social media platform - Instagram! 

    •  @kacia.fitzgerald and @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    15 min

About empowerHER

From the publisher's feed

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a…

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