empowerHER
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empowerHER episodes

  • Honoring your INTUITION & creating more ALIGNMENT in your life!

    If you ever get this gut feeling that somethings “wrong” or life feels out of alignment, or feel this pull to leave something that is GOOD to go for your version of GREAT, or really just want to feel more EXCITED & ALIGNED in your life- this episode is going to be your JAM! 


    As mentioned in today’s episode: 


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text your fav emoji or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 



    23 min
  • [PEP TALK] For when you KNOW you need to JUMP back in!

    Today is a real talk reminder that success will NEVER look linear nor will it ever feel like you’re always making progress in right direction--- and how even though we THINK that is what we want, that would be robbing us of a whole lot of fulfillment & growth along the way!  

    Can’t wait to hear what you think! 


    As mentioned in today’s episode: 


    Last week’s episode: EmpowerHER Episode #288


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 



    14 min
  • [BONUS] A little REMIX on, “EASY Robs you of PROUD”

    Today we’re talking about doing the hard thing because on the other side of that is DEEP pride hints the name “EASY robs you of PROUD”... but we’re doing a REMIX on this idea, because I want you to feel PROUD & challenge yourself in away that makes sense for you right at this moment. I can’t wait to hear what you think of this little perspective tweak! As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


    Link to Podcast as mentioned in the episode today:

    To listen on apple:

    https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000502677935

    To listen on Spotify:

    https://open.spotify.com/episode/1Kgl7Qj1Iwa02UhpUnhcYq?si=AJBi-zC0TVKjJ9eNg-7MaA&dl_branch=1&nd=1

    Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 


    You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 


    My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 


    & also- did you know we have some  fun ways for us to connect outside of the 

    podcast? 


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 


    14 min
  • If you want to feel more FOCUSED & DRIVEN; this will help!

    Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. It’s this idea of reprogramming my SOFTWARE to match HARDWARE; I think you’re going to vibe with this! Can’t wait to hear your feedback! 

    As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


    Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 


    You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 


    My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 


    & also- did you know we have some  fun ways for us to connect outside of the 

    podcast? 


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company

    19 min
  • [PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging

    Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to “getting back on track”. Because here’s the thing I know for sure- you DESERVE a life you’re OBSESSED with. Let’s go get it! Can’t wait to hear what you think! 

    As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

    Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 

    You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

    My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 

    & also- did you know we have some  fun ways for us to connect outside of the 

    podcast? 

    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    15 min
  • [HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!

    Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if it’s impactful for you! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 


    #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    26 min
  • [PEP TALK] Screw the HOW, it’s all about the WHY.

    When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel “qualified” enough to go for it. But the  “WHY” helps us muster up the courage to call our shot go for it. So girl… today, let’s light a little fire under your bootay to go GET IT. 


    & also- did you know we have some  fun ways for us to connect outside of the 

    podcast? 


    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    10 min
  • Are your assumptions actually SERVING you?

    As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about the MEANINGS we are creating. So today I wanted to run this question by you…. Is what you are ASSUMING about other people actually HELPFUL to you? I can’t wait to dive into this topic & hear what you think! 


    As mentioned in this episode: 


    She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at www.kaciafitzgerald.com/podcasting course. 


    For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 



    & also- did you know we have some  fun ways for us to connect outside of the 

    podcast? 


    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 



    19 min
  • [PEP TALK] The REAL COST of being INDECiSIVE

    Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Can’t wait to hear what you think! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 


    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 


    14 min
  • A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season!

    If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously,  and sharing specific ways I’m trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for! 


    As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


    Organifi, is a line of organic superfood blends& plant based nutrition I’m OBSESSED WITH! 


    You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

    & also- did you know we have some  fun ways for us to connect outside of the podcast? 

    #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

    If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

    You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 


    #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


    Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

     Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

    #3- My favorite social media platform (Instagram): 

    My personal account→ @kacia.fitzgerald

    For Daily inspo quotes --->  @shegoes.company 

    23 min

About empowerHER

From the publisher's feed

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a…

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