empowerHER
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empowerHER episodes

  • [HIS & HER] Just because you can doesn’t mean you SHOULD!

    Today’s episode is an honest conversation with my fiance Seena all about ALIGNMENT and asking yourself the important questions to make sure that you are getting CLOSER to the vision you have, rather than further from it! I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! 

    As mentioned in this episode→ 

    Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

    You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! Our personal favorites are the protein (both chocolate & vanilla) the greens juice (SO BOMB), the Immunity, The Gold Teas (regular & chocolate) and I love HARMONY the Hormone Balancing product made for women by women! 

    Also mentioned in this episode to check out is episode #255: [HIS & HER] For when you’re navigating transitions + some JUICY news from US! 

    & there are three other fun ways you can connect with me outside of the pod: 

    #1- My Membership Group, “She Goes Community” is open for registration for  your to come join us! 

    If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

    Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! 

    #2- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #3- My favorite social platform - Instagram! 

    •  @kacia.fitzgerald and @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    29 min
  • Gut check; Is your Environment Holding You Back?

    Here’s the thing- environment is EVERYTHING right?! & truly I want to help you STAY the course to build a life you’re obsessed with and also enjoy the process along the way so today’s episode we’re diving into three aspects of your environment that are crucial to look at; the thoughts you’re thinking, the people you’re spending time with & of course your physical surroundings! Can’t wait to hear what you think! 

    & if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?! 

    “SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at  www.kaciafitzgerald.com/podcastingcourse

    For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

    & there are two other fun ways you can connect with me outside of the pod: 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

    •  @kacia.fitzgerald and @shegoes.company 

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    17 min
  • [Pep Talk] Keep Going, it's going to be SO worth it!

    Today’s pep talk is for you if you’re just needing a little FIRE under your bootayyy & a reminder to keep going! Because obviously chasing your dreams, making decisions that feel in alignment to you— is NOT always EASY… but girl, it’s going to SO freaking worth it! Can’t wait ot hear what you think! 




    & if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?! 

     

    “SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at  www.kaciafitzgerald.com/podcastingcourse  

     

    For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

    Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

    & there are two other fun ways you can connect with me outside of the pod: 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    13 min
  • Are you showing up as the YOU that you want to be?

    In today’s episode we are talking about WHO we want to BE & how we can take radical responsibility for how we are showing up to the world. Because honestly, How often do you actually think about WHO you are & what your values and goals are? Cuz I think this is something we can ALL get better at right?  I think this episode will be a fun one to get you really THINKING & help you feel more aligned! 

    & as mentioned in this episode: 

    “SheGoes Podcasting” course is now officially open for our MAY SQUAD! 

    We take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcastingcourse 

    For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

    Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

    & there are two other fun ways you can connect with me outside of the pod: 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    16 min
  • [PEP TALK] What Instant Gratification ROBS you of

    I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... 

    Sometimes we expect a LINEAR PATH toward success or instant results...

    But not only does that expectation hurt us, but it also ROBS us of a whole lot of JOY, FULFILLMENT & possibly even the FIRE to keep going when we’re dealt a curveball… So today, we’re going to talk about that! 

    Can’t wait to hear what you think! 

    & as mentioned in this episode: 

    My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for you to come join us! 

    If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

    Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

    & there are two other fun ways you can connect with me outside of the pod: 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    16 min
  • A Raw Conversation about Growth, Transitions & Pivots!

    The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! 

    I brought on my bestie Jacki, so this one’s a fun one! Can’t wait to hear what you think! 

    & as mentioned in this episode: 

    My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for you to come join us! 

    If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

    Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

    & there are two other fun ways you can connect with me outside of the pod: 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    37 min
  • [HIS & HER] For when you’re navigating transitions + some JUICY news from US!

    In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news with you!!!

    Cannot wait to hear what you think! 

    Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 


    Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

    24 min
  • [INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff

    Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!

     

    QUOTES from Today’s Episode: 

    “Everyone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? I’m really good at thinking, what if I just fed it with the right thoughts?”

    “What if we figured out how to feed your overthinking with thoughts that pushed you forward instead of held you back?”

    “Don’t give the problem a year, and the solution a week. Be more generous to yourself in the solution part” 

    “Every reaction is an education” 

    Check out Jon: 

    His website: https://acuff.me/

    Instagram: @jonacuff 

    Snag his new book “SoundsTracks” : https://acuff.me/books/ 

     


    Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our
    57 min
  • Are the STORIES that you're telling yourself ROBBING you of JOY?

    In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one’s going to be juicy!!

    Also, today we are Celebrating 3 MILLION DOWNLOADS of this podcast- it’s honestly SO surreal & I just wanted to thank you SO much! 

    We are doing a fun GIVEAWAY as a thank you be sure to head over to my Instagram page @kacia.fitzgerald & check it out & truly thank you so much! 

    Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
    18 min
  • [INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb

    Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. 

    She is a psychotherapist and in today’s episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips! 

    I can’t wait to hear what you think! 

    Where can you connect with Lori ? 

    Website: https://lorigottlieb.com/

    Instagram: @lorigottlieb_author 

    & snag her book “Maybe You Should Talk To Someone”  

    Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

    #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

    •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

    #2- My favorite social platform - Instagram! 

     

    •  @kacia.fitzgerald and @shegoes.company 

     

    Topic or speaker suggestions?

    FOR ALL THE  other JUICE? 

    • To join my email list: Click here to Subscribe now
    • & all the funsies at kaciafitzgerald.com 
    • Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

     

    32 min

About empowerHER

From the publisher's feed

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.

We pull back the curtain in a…

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