empowerHER

In today’s pep talk we are having a real conversation of why it MATTERS that even when you are starting something new or TRYING ANYTHING new for the first time and KNOW that you are going not only going to suck a little and sometimes also  feel un-qualified, or even DUMB and how even though it’s really annoying and frustrating….. you’ve got to keep going. 

I think this episode will light a little fire under your bootay! Can’t wait to hear what you think! 

Also- did you want to connect more with me & women from ALL across the globe who love personal growth just like you? 

Well, DAH NUH UH my personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today we are talking about SOCIALLY constructed BELIEFS that we often adopt consciously or not that are NOT serving us and I’m sharing a couple of stories that I think you’ll connect with!!

& honestly while I could preach all day long….“DO YOU” and screw the timeline society pushes on us…it’s STILL something we have to all learn how to navigate so let’s chat about it!

Can’t wait to hear what you think!! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

ALSO did you know?!! My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected]

I feel like I should put a little WARNING on this episode- because it’s FIREY! But friend to friend, I know you are TOO damn SMART to be the only thing standing in your way so let’s talk about SELF SABOTAGE & what might be holding you back!

Can’t wait to hear what you think!

As mentioned in this episode→ 

My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

In today’s episode I want to have an HONEST & really RAW conversation with you about pushing from GOOD to GREAT and HONORING that feeling TUGGING at your heart to DO THAT thing-- warning this one’s SAUCY & I think will REALLY light a fire under your bootay! 

Also-- we have a FUN giveaway from our SPONSOR of the show today so be sure to check that out ;) 

Can’t wait to hear what you think! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to

Today’s episode is a short little PEP TALK from me & my fiancé Seena.

 Our intention is to light a little fire under your bootay by reminding you that COMMITTING to doing something BEFORE you are actually ABLE to do that thing— is the real secret sauce of so much GROWTH & FULFILLMENT right?! ) 

Can’t wait to hear what you think of this episode! 

As mentioned in this episode→ 

Do YOU have a podcast dream on your heart? 

If so--- our SheGoes Podcasting course might be right up your alley! 

We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today we are chatting about DREAMING BIGGER but for a couple of reasons you might not have thought of. 

Because honestly sometimes we are not thinking BIG ENOUGH to get EXCITED about the future to stay consistent toward chasing our goals NOW and we are missing opportunity to gain confidence and CLARITY by UN-LOCKING some the  answers that we already have IN us if we ask the right questions!

Can’t wait to hear what you think! 

As mentioned in this episode→ 

Episode #225 of EmpowerHER “Not feeling inspired to show up? Try this!” 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000506027339

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& DAHHH UH NUH ---> 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email:

In today’s episode I want to share with you one of the BIGGEST driving forces I have to GET INSPIRED & STAY inspired! So we are diving into this concept of “FUTURE YOU” & I’m sharing some tactical ways you can really DEEPEN your relationship with her so you can show up in a more powerful way!

Can’t wait to hear what you think!! 

Ooh & as mentioned in this episode ---> 

Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!!

& one last thing--->

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

In today’s short episode I am going to share a story that will really serve as a reminder that regardless of your PAST, you can DECIDE to make the future whatever the hell you want it to be! & then we are going to dive into a couple of questions for you to ask yourself to get your head in the game if your BELIEF feels a little shaky! 

Can’t wait to hear what you think!! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaci

My intention with today’s episode is to help you remove some of the PRESSURE you might be putting on yourself or even just lessen a little of that resistance you might be feeling right now by sharing three mindset shifts that have been MASSIVE for me to lessen the anxiety that comes with a lot of UNCERTAINTY, CHANGE or GROWTH! 

I can’t wait to hear what you think!!

As mentioned in this episode→ 

Do YOU have a podcast dream on your heart? 

If so--- our SheGoes Podcasting course might be right up your alley! 

We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets & I can hear about your story!!

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

OOH & I mentioned in this episode the episode I did about PIVOTS that you might vibe with: 

Episode #195→ 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000494001922

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS

Today I wanted to talk about how being STRONG & CAPABLE doesn’t mean you have to be strong ALL THE TIME. 

I want to remind you that JUST BECAUSE YOU CAN CARRY IT, DOESN’T MEAN IT’S NOT HEAVY.

Because no matter HOW STRONG YOU ARE, or how CAPABLE YOU ARE I wanted to remind you— that you cannot IGNORE your feelings; feelings are PART of being HUMAN. 

But honestly you can TRYING to SMUSH DOWN YOUR FEELINGS or PRETEND YOU ARE OKAY all the time…..

But is that really WORKING for you? 

Or are you on the BRINK of a BURNOUT— cuz I would LOVE to prevent that for you. 

I can’t wait to hear what you think of today’s episode!! 

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

OOH & I mentioned in this episode the two interviews with Cathy Heller: 

Episode #88---> 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000452128514 

Episode #143----> 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000470960259

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to