empowerHER

I think one of the BIGGEST contributors to us feeling STUCK OR “BEHIND” OR honestly even just UNHAPPY or UNFULFILLED— is this way we are SOCIALIZED in the current INSTANT GRATIFICATION  WORLD we live in. 

But we can’t change THAT— but we CAN change our THINKING about it right?! 

So in today’s episode we are talking about the getting OBSESSED with the PROCESS & a powerful question that might have you really think a little ;)

I can’t wait to hear your feedback on this one! 

ALSO--- LAST CALL!!

If you want to SNAG YOUR SPOT if you want to join The Collective (My Global personal development membership community)! 

This is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! 

Interested in more deets? 

Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!! 

Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

&&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to

Today’s episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLE…. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are CHOOSING suffering or CHOOSING to stay STUCK that you must be getting something out of this otherwise you wouldn’t CHOOSE IT right? 

Truly I  think sometimes we stay because we THINK the SUFFERING is EASIER than the CHANGE. 

Because CHANGE means LOSS.

Loss of what we KNOW. 

Loss of COMFORT. 

Loss of perceived certainty— which lets be real if 2020 taught us anything it’s that certainty is not REAL. 

This is a topic I have been thinking a lot about, so I cannot wait to hear YOUR thoughts on it too!! 

OTHER FUN THINGS TO LOOP YOU IN ON: 

REGISTRATION is officially OPEN for the Collective (My Global personal development membership community)  & this is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! 

Interested in more deets? 

Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!! 

My TEXT LIST! 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

• Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

 Our first SPONSOR of the podcast-

In today’s short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think you’re SUCKING, it’s HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself as a wife, parent, entrepreneur, whatever is INSPIRING someone else, so today I want to remind you that you are NEEDED.

I’m SO grateful for you, & so is SOMEBODY else who’s learning from your EXAMPLE! 

Can’t wait to hear what you think! 

OTHER FUN THINGS TO LOOP YOU IN ON: 

• My TEXT LIST! 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

• Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

#3) Our first SPONSOR of the podcast- ORGANIFI 

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte.

I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interest

In today’s short episode we are talking about the “SHOULD'S” and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we ALL deserve a little MORE GRACE! 

Can’t wait to hear what you think about this one! 

&&&&& TODAY (November 23rd officially marks EmpowerHER’s 2 year BIRTHDAY) so  BE sure to come say hi on Instagram @kacia.fitzgerald & check out our fun giveaway! 

OTHER FUN THINGS: 

• My TEXT LIST! 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

• Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) 

Can’t wait to hear what you think!! 

#3) Our first SPONSOR of the podcast- ORGANIFI 

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte.

I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. 

You can check out all their products here www.organifi.com/kacia  & use the Code

Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. 

We’re chatting about  some ideas of WHAT you can actually DO right now to support yourself if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! 

Can’t wait to hear what you think of this episode! 

QUOTE I LOVE from this episode: 

Mel Robbins “If you have a problem that can be solved with ACTION, you don’t really have a PROBLEM”. 

FUN STUFF MENTIONED IN THIS EPISODE: 

Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) 

Can’t wait to hear what you think!! 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my FAVORITE products of theirs are the Organifi  Gold & Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) is currently CLOSED for registration but if you you can check out the deets here: 

 If you hear, “GO FOR IT” but don’t feel like you know what you are GOING FOR ... or you want MORE but are wondering, “WHAT is my “MORE”?” Then THIS episode is for you! 

We are talking about the idea of “FINDING YOUR THING” & THEN I’m sharing 5 TANGIBLE TIPS that have been helpful for me, that I think could be helpful for you too if you want to build a life you’re OBSESSED with! 

Can’t wait to hear what you think about this real talk but also super tactical episode! 

FUN STUFF MENTIONED IN THIS EPISODE: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

Topic or speaker suggestions?

•  Shoot us an email: [email protected]

Today we are diving into a topic that we ALL deal with sometimes-- IMPOSTER SYNDROME.

This episode is a FIREYYYY one & FOR YOU if you have ever felt like….

“ WHO AM I TO DO THIS?” 

“ Who I am I to call my shot?”

“ Am I even WORTHY of SUCCESS” 

 Or even WHO am I to see this SUCCESS?

We’re going to have some REAL TALK & DIVE right into this topic and I want to share with you THREE things that have helped me navigate this & how it could help you! 

1. RIDING GROWTH LIKE A ROLLER COASTER RIDE EXPECT UPS & DOWNS as part of the RIDE.
2. TAKING THE “ME” FOCUS to “THEM” FOCUS to lessen STRESS & ANXIOUSNESS 
3. LEARNING TO CLAP FOR YOUR DAMN SELF— START TO LOOK FOR HOW YOU DESERVE TO BE WHERE YOU ARE AT. 

I can’t wait to hear what you think of this REAL TALK & FIREYYYY  but also very TACTICAL episode! 

FUN STUFF MENTIONED IN THIS EPISODE: 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to

Today we are diving into a topic that I think is SO important--- the concept of LEAVING, or TRANSITIONING. 

If you are going through the thoughts, “I think I wanna leave this thing or I think I need to make a CHANGE, or going through a TRANSITION, this episode is going to be your JAM. 

Basically we are breaking it down by talking about three areas: 

1. WHY I DON’T THINK “LEAVING” something  is a BAD THING ….. IF YOU LOVE YOUR REASON. 
2. WHY WE ARE SOCIALIZED TO THINK LEAVING is a “FAILURE” or “INCOMPLETE” & that might not be SERVING US
3. WHY THE, “HOW WILL I KNOW IF IT’S RIGHT FOR ME TO LEAVE?” QUESTION—might not be working for you. 

I can’t wait to hear what you think of this REAL TALK, but also very TACTICAL episode! 

& EXCITING NEWS MENTIONED on this EPISODE: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

If you snag something, slide into my DM’s and let me know!! I think you’re going to love it!! 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on

Today we are diving into a concept that I would credit as to the reason I can stay POSITIVE even when sometimes I doubt myself & how I have been able to build up a lot of SELF CONFIDENCE to stay the course even though I have SO many areas I want to work on still, & despite curveballs & set backs along the way.

& I wanted to share this because it's helped me so much much & I truly I think if you try this out, i think it could CHANGE the GAME for you too!!

I cannot wait to hear what you think!

ALSO---> NOT MENTIONED IN THIS EPISODE (but what I think you’ll really love to know) 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open until FRIDAY (11/7) before we CLOSE!!

I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

& EXCITING NEWS MENTIONED on this EPISODE: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

If you snag something, slide into my DM’s and let me know!! I think you’re going to love it!! 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s pep talk is a FIREY one! 

We are talking about this  interesting concept that we sometimes forget....

The idea that ANY DAY can be your LINE IN THE SAND DAY where you DECIDE that it’s going to be different moving forward. 

At any moment you can say “NOPE IM DONE” with this THOUGHT PATTERN is NOT WORKING for me. 

I'M DONE WITH THIS RELATIONSHIP, it's not working for me anymore. 

I'M DONE WITH THIS JOB I am COMMITTED TO FINDING ONE I LOVE MORE. 

OR HONESTLY EVEN I'M DONE WITH THIS BS STORY THAT IS TELLING ME I'M NOT QUALIFIED, I'M TOO OLD, I'M TOO YOUNG, I’M TOO MUCH THIS OR NOT ENOUGH THAT TO DO THE THING I KNOW I WANT TO DO.

I AM JUST DONE. 

& girl let’s be real…a woman who’s DECIDED cannot be STOPPED ;) 

Can’t wait to hear what you think! 

AS MENTIONED IN THIS EPISODE 

The COLLECTIVE  (My Global personal development community) is OPEN FOR REGISTRATION but closing TUESDAY 11/3!! ! So if you’ve been thinking about it, JUMP ON IN GIRLLLL! 

You can head directly to www.kaciafitzgerald.com/thecollective to grab it!! 

You can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!