empowerHER

TODAY’S episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL! 

We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & PREPARE you for what’s coming next; 

How NO matter WHAT you do you are ALWAYS going to have problems, but that the mindset of picking BETTER PROBLEMS is the REAL secret sauce.

& we are also going to talk about savoring the STAGE that you’re in and how this STAGE that we often want to WISH AWAY is actually QUALIFYING us for what’s coming next—  It’s A LOT of UMPH packed into a short episode so I can’t wait to hear what you think!

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

How often do we say YES to things we don’t want to do because we want SOMEONE else to like us? 

& HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN TAKE TIME AWAY from doing the things we ACTUALLY love, or spending time with the people that ACTUALLY make our world go round right?! 

But we do it. 

It happens to the best of us. 

So in today’s episode, we dive into PEOPLE pleasing & as you know if you have listened to this episode before, Im a big fan of getting to the ROOT CAUSE rather than just fixing the SYMPTOM—> so we are diving into WHY we people please and what we can DO about it!

Can’t wait to hear what you think! 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

In today’s episode you’re going to hear a very RAW REAL TALK conversation with my fiance Seena & I.

We have been chatting a LOT about the concept of “Diversifying Fulfillment” in your career & life and while we are besties and have been together for 11.5 years, we are DIFFERENT in terms of what makes us PASSIONATE about our careers. 

I think this is going to be an impactful episode for you where we dig into what we believe chasing PASSION really means and our unique (& different perspectives) of what a FULFILLING life FEELS like! 

Can’t wait to hear what you think!! 

OOH & ALL THE FUN STUFF: 

The PODCAST course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course. 

For more details on how to snag your spot in our NEXT round (kicking off October 4th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email [email protected] for more deets so we can chat! 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 
• Come hang  with me on Instagram: @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now

So real talk→ assume basically means, to accept as truth without checking…. 

But you have probably also heard a lot of advice around NOT ASSUMING. 

& while I think it’s important we really try NOT to ASSUME anything since we can really only control our own THOUGHTS & ACTIONS and we NEVER really know what someone else is thinking or what is going on in THEIR world….

There is ONE assumption we can make DAILY that can contribute to MORE HAPPINESS & feeling MORE EXCITED ABOUT LIFE & PEOPLE that I think you might vibe with that I wanted to share in this PEP TALK EPISODE! 

Can’t wait to hear what you think! 

QUOTES: 

“WHY NOT ASSUME THAT PEOPLE ARE DOING THE BEST THAT THEY CAN. 

& WHEN I SAY PEOPLE——> WHY not also INCLUDE YOURSELF?” 

"DOES THAT MEAN that BECAUSE you are ASSUMING you are doing the BEST THAT YOU CAN— that you let YOURSELF live a LUKE WARM LIFE, only KIND OF working towards things that matter WHEN YOU WANT A JUICY LIFE YOU’RE OBSESSED WITH? 

OF COURSE NOT. 

It means... we instead GIVE OURSELVES THE BENEFIT OF THE DOUBT and say TO OURSELVES, 

“I’m doing the very best I can right now.” & that’s ENOUGH. I'M TRYING & THAT MATTERS”. 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

• Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts
• Come hang  with me on Instagram:@kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now

I’m PUMPED to hear what you think of today’s episode because today we’re diving into how we think about our relationship with our FUTURE SELF. 

& real talk-- this episode is BASICALLY like a PEAK inside my BRAIN of how I THINK that helps me stay CONSISTENT toward making progress toward my goals and BIG VISION despite curveballs or doubts that are OH SO HUMAN-- & I think you’re going to vibe with this!!  

This episode is full of QUESTIONS to ask, perspective of how I actually map out my vision so you can do it too if it resonates! 

CANT WAIT TO HEAR WHAT YOU THINK! 

QUOTES: 

“Every action you take is a VOTE for the person you want to become”. - James Clear 

“I don’t actually think the point of setting a vision is to make that EXACT vision a reality but more so to get us going in the RIGHT DIRECTION so we can LESSEN OUR ANXIETY or that HORRIBLE FEELING OF FEELING “LOST” but ALSO….SO we can get excited about the future and understand that what you are doing TODAY  is either getting you CLOSER to that vision of where you want to be or FURTHER FROM IT” 

“It’s the TINY LITTLE THINGS that are so easy TO DO but are so easy NOT TO DO as well compounded overtime that make ALL THE DIFFERENCE IN WHO WE BECOME isn’t it?!!” 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our

Hey Babe!!

I’m PUMPED that you’re here because I had this random analogy that popped into my head that I wanted to share with you about the PATH TOWARD success! 

Today's short episode we are just going to JUMP RIGHT IN and talk about CHASING YOUR DREAMS LIKE YOU ARE PLAYING Mario Cart. 

Because think about how DIFFERENT it would feel if you APPROACHED your goals, and even your LIFE EXPECTING there are going to be OBSTACLES like a Mario Cart GAME? 

When they happened you wouldn’t be surprised because you KNEW that the path wasn’t going to be LINEAR- you were EXPECTING that you would be dealt some CURVEBALLS right? 

& then...how would you THINK about yourself, if when you DID get a little off track your ONLY goal was to just GET BACK IN THE GAME QUICKER? 

Let’s dive into ALL of that today! 

QUOTES: 

"I never LOSE, I either WIN or I LEARN" - Nelson Mandela

“If we look at other people and spend SO much time thinking that they have something that we don’t or wondering what THEY are doing….. that it’s like we forget WELL DUH— its because we are so focused on THEM, we aren’t STAYING IN OUR OWN RACE focused on what WE as individuals need to do to improve” 

“What would happen if you weren’t expecting the path to be linear but instead were EXPECTING obstacles? Wouldn’t that make the JOURNEY more EXCITING and even more ENJOYABLE?" 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 
• Come hang  with me on Instagram: @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

I’m PUMPED you are here because GIRLLLL we are going to talk about your BELIEF in YOURSELF and what you actually think is POSSIBLE for you in YOUR LIFE in terms of HAPPINESS, FULFILLMENT, & even SUCCESS however you define success. 

Because right now when you think about what’s POSSIBLE in your life you likely have a CAP on your own potential.

We all do it as humans. 

We get scared or we tell ourselves BS stories that aren’t serving us and we often don’t even REALIZE IT. 

But honestly if you are thinking a thought over and over again so many times that it’s legit now a BELIEF of yours and it’s not TRUE or SERVING YOU— then that has GOTTA GO. 

So let’s BREAK IT DOWN! Can’t WAIT to hear what you think!! 

OOH & ALL THE FUN STUFF: 

TODAY is the LAST DAY to join the  COLLECTIVE before we CLOSE REGISTRATION! 

Go to www.kaciafitzgerald.com/thecollective to snag your spot and join us before we close for the whole month of September!! 

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 
• Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EPISODE 184: WHEN, “UGH I DONT FEEL LIKE DOING IT” comes in HOT

You know when that, “UGHHH I DONT FEEL LIKE DOING IT” feeling comes up? 

& it’s about something that you KNOW you need to do that’s going to get you closer to where you want to be in your life, career, relationships, health goals whatever… but you DON’T WANNA DO IT? 

If so--I feel you. 

That feeling comes up for ALL OF US right?! 

My  goal is to have you leaving this episode PUMPED up with a few TACTICAL TOOLS IN YOUR TOOL BOX TO DO THE DAMN THING (even when you don’t wanna). 

I’m going to breakdown a little TRIAD of questions that I think might help! 

Can’t wait to hear what you think!! 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE REGISTRATION IS OFFICIALLY OPEN TODAY!!

Go to www.kaciafitzgerald.com/TheCollective to snag your spot and join us before we close for the whole month of September!! 

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

• Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Let’s be real here, it is SO tough to NAVIGATE the HARD feelings with some undeniably MAJOR issues going on right now in the world right now while also remaining HOPEFUL & even HAPPY.

But I TRULY believe it’s possible  so today we are going to dive into HOW to reframe the TOUGH and look for the GOOD. 

Can’t wait to hear what you think! 

QUOTES: 

“I don’t think it’s insensitive TO BE HAPPY when people are HURTING, I think it gives you an opportunity to be a source of LIGHT for them”. 

“It’s hard to BE what you can’t SEE;  so let’s be women who are BOTH JOYFUL & AWARE”.

“We're all broken; that's how the light gets in” -Hemingway 

ALL THE FUN STUFF: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

& the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!! 

Also where can we CONNECT MORE? 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

WE are BREAKING IT DOWN in the EPISODE! 

BUCKLE UP GIRL!! ;) 

We are talking about ENVIRONMENT, in particular what you think, who you spend your time with & your PHYSICAL surroundings! 

Cuz honestly---

Are the STORIES that you are TELLING YOURSELF SERVING YOU? 

ARE the THOUGHTS that pop into your HEAD CONSTRUCTIVE, and BUILDING YOU UP or are THEY TEARING YOU & YOUR SELF ESTEEM DOWN? 

Are the THOUGHT PATTERNS you have getting you CLOSER to where you want to be or FURTHER from it? 

Because if those THOUGHTS aren't working— we have got to REMIX them, and build from there!

Let’s DIVE IN! 

QUOTES: 

“Can you raise the NECESSITY for you to THINK BETTER thoughts?! Because GIRL—OTHER PEOPLE that you love that will benefit from you thinking more positively about yourself and your life just like they will be negatively impacted if you DON’T make it a priority right?”! 

“If my friends are contagious, do I want to catch what they’ve got?” -Trent Shelton 

ALL THE FUN STUFF: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

& the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!! 

Also where can we CONNECT MORE? 

• Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: [email protected] 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our